Nicholas Rafael -
Ironman 70.3 Maine 2022
Quick facts
239/200/38Alle/Geschlecht/AK
M30-34Altersklasse
779Startnummer
CANNationalität
26:56 | 2:31:21 | 2:11:21 | 5:15:49 |
Vergleiche Nicholas Rafael mit anderen Athleten!
779 Rafael
1086 Schatzlein ×
899 Beaudoin ×
991 Siekman ×
1282 McAuley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:56 | 00:26:56 | 01:25 min/100m | -02:36 (28.) ● | -03:39 (135.) ● | -03:58 (184.) ● |
Wechsel | 00:30:27 | 00:03:31 | - | -03:20 (4.) ● | -03:40 (7.) ● | -03:42 (8.) ● | |
Radfahren | 16.1 km | 00:56:47 | 00:26:20 | 36.68 km/h | -04:44 (17.) ● | -05:01 (55.) ● | -06:05 (55.) ● |
Radfahren | 41.4 km | 01:39:51 | 00:43:04 | 35.25 km/h | -08:43 (14.) ● | -09:30 (43.) ● | -11:28 (43.) ● |
Radfahren | 73.6 km | 02:33:01 | 00:53:10 | 36.34 km/h | -11:46 (17.) ● | -12:31 (50.) ● | -14:58 (50.) ● |
Radfahren | 90.3 km | 03:01:48 | 00:28:47 | 34.81 km/h | -05:17 (20.) ● | -05:49 (72.) ● | -07:13 (73.) ● |
Radfahren | 90.3 km | 03:01:48 | 02:31:21 | 35.8 km/h | -30:30 (15.) ● | -32:51 (48.) ● | -39:44 (48.) ● |
Wechsel | 03:04:28 | 00:02:40 | - | -01:25 (50.) ● | -01:18 (265.) ● | -01:18 (385.) ● | |
Laufen | 2.6 km | 03:17:28 | 00:13:00 | 05:00 min/km | -01:14 (47.) ● | -01:58 (216.) ● | -02:26 (265.) ● |
Laufen | 4.9 km | 03:30:15 | 00:12:47 | 05:33 min/km | -00:08 (65.) ● | -00:41 (378.) ● | -01:06 (494.) ● |
Laufen | 7.6 km | 03:45:37 | 00:15:22 | 05:41 min/km | +00:11 (73.) ● | -00:25 (429.) ● | -00:53 (571.) ● |
Laufen | 10.3 km | 04:02:46 | 00:17:09 | 06:21 min/km | +01:02 (80.) ● | +00:25 (493.) ● | -00:03 (679.) ● |
Laufen | 12.7 km | 04:18:12 | 00:15:26 | 06:25 min/km | +00:46 (77.) ● | +00:16 (470.) ● | -00:06 (655.) ● |
Laufen | 15 km | 04:34:33 | 00:16:21 | 07:06 min/km | +02:00 (90.) ● | +01:30 (556.) ● | +01:09 (801.) ● |
Laufen | 17.7 km | 04:54:06 | 00:19:33 | 07:14 min/km | +02:26 (89.) ● | +02:06 (564.) ● | +01:46 (830.) ● |
Laufen | 20.3 km | 05:11:49 | 00:17:43 | 06:48 min/km | +00:27 (73.) ● | -00:05 (440.) ● | -00:26 (634.) ● |
Laufen | 21.1 km | 05:15:49 | 00:04:00 | 04:59 min/km | -00:49 (77.) ● | -00:08 (456.) ● | -00:16 (643.) ● |
Laufen | 21.1 km | 05:15:49 | 02:11:21 | 06:13 min/km | +04:41 (77.) ● | +01:00 (458.) ● | -02:21 (637.) ● |
Total | 113.3 km | 05:15:49 | 05:15:49 | 21.53 km/h | -33:10 (38.) ● | -40:28 (200.) ● | -51:03 (239.) ● |