Elizabeth Adkins -
Ironman 70.3 Maine 2022
Quick facts
405/78/8Alle/Geschlecht/AK
F45-49Altersklasse
782Startnummer
USANationalität
30:44 | 2:55:08 | 1:58:22 | 5:37:06 |
Vergleiche Elizabeth Adkins mit anderen Athleten!
782 Adkins
119 So ×
983 Noftall ×
1039 Oldenburg ×
410 St-Laurent ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:44 | 00:30:44 | 01:37 min/100m | -02:05 (12.) ● | -00:45 (162.) ● | -00:10 (623.) ● |
Wechsel | 00:38:19 | 00:07:35 | - | +00:03 (35.) ● | +00:17 (244.) ● | +00:22 (773.) ● | |
Radfahren | 16.1 km | 01:09:42 | 00:31:23 | 30.78 km/h | -02:55 (13.) ● | -03:02 (92.) ● | -01:02 (526.) ● |
Radfahren | 41.4 km | 01:59:31 | 00:49:49 | 30.47 km/h | -08:33 (8.) ● | -08:23 (52.) ● | -04:43 (364.) ● |
Radfahren | 73.6 km | 03:01:19 | 01:01:48 | 31.26 km/h | -10:31 (9.) ● | -10:52 (56.) ● | -06:20 (364.) ● |
Radfahren | 90.3 km | 03:33:27 | 00:32:08 | 31.18 km/h | -05:23 (8.) ● | -06:33 (48.) ● | -03:52 (335.) ● |
Radfahren | 90.3 km | 03:33:27 | 02:55:08 | 30.94 km/h | -27:22 (8.) ● | -28:50 (58.) ● | -15:57 (378.) ● |
Wechsel | 03:38:44 | 00:05:17 | - | +01:01 (47.) ● | +01:16 (303.) ● | +01:19 (961.) ● | |
Laufen | 2.6 km | 03:54:03 | 00:15:19 | 05:53 min/km | -01:23 (21.) ● | -01:03 (160.) ● | -00:07 (666.) ● |
Laufen | 4.9 km | 04:07:00 | 00:12:57 | 05:37 min/km | -02:12 (13.) ● | -01:46 (119.) ● | -00:56 (529.) ● |
Laufen | 7.6 km | 04:21:58 | 00:14:58 | 05:32 min/km | -02:42 (12.) ● | -02:15 (117.) ● | -01:17 (498.) ● |
Laufen | 10.3 km | 04:37:13 | 00:15:15 | 05:38 min/km | -03:20 (11.) ● | -02:55 (97.) ● | -01:57 (435.) ● |
Laufen | 12.7 km | 04:50:44 | 00:13:31 | 05:37 min/km | -02:59 (9.) ● | -02:46 (77.) ● | -02:01 (376.) ● |
Laufen | 15 km | 05:03:44 | 00:13:00 | 05:39 min/km | -03:02 (9.) ● | -02:55 (74.) ● | -02:12 (350.) ● |
Laufen | 17.7 km | 05:18:48 | 00:15:04 | 05:34 min/km | -03:30 (9.) ● | -03:23 (80.) ● | -02:43 (355.) ● |
Laufen | 20.3 km | 05:33:44 | 00:14:56 | 05:44 min/km | -03:54 (7.) ● | -03:53 (65.) ● | -03:13 (302.) ● |
Laufen | 21.1 km | 05:37:06 | 00:03:22 | 04:12 min/km | -00:55 (5.) ● | -01:10 (47.) ● | -00:54 (267.) ● |
Laufen | 21.1 km | 05:37:06 | 01:58:22 | 05:36 min/km | -23:57 (10.) ● | -22:06 (92.) ● | -15:20 (408.) ● |
Total | 113.3 km | 05:37:06 | 05:37:06 | 20.17 km/h | -52:20 (8.) ● | -50:08 (78.) ● | -29:46 (405.) ● |