Jan Hellemons -
Ironman Tallinn 2022

Quick facts

464/386/7Alle/Geschlecht/AK

M60-64Altersklasse

1000Startnummer

BELNationalität


1:32:39	5:46:50	5:24:39	12:53:21

Vergleiche Jan Hellemons mit anderen Athleten!

1000 Hellemons

50 Vuagniaux ×

995 Gallee ×

1004 Østergaard ×

1008 Russo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:32:39	01:32:39	02:26 min/100m	+03:53 (9.) ●	+10:18 (424.) ●	+09:45 (523.) ●
Wechsel		01:37:42	00:05:03	-	-03:22 (4.) ●	-01:03 (230.) ●	-01:00 (291.) ●
Radfahren	5.1 km	01:49:16	00:11:34	26.46 km/h	-01:05 (3.) ●	-00:14 (249.) ●	-00:23 (281.) ●
Radfahren	22 km	02:22:31	00:33:15	30.5 km/h	-01:33 (7.) ●	+01:08 (338.) ●	+00:37 (393.) ●
Radfahren	31.2 km	02:43:02	00:20:31	26.9 km/h	+01:05 (10.) ●	+02:28 (460.) ●	+02:11 (554.) ●
Radfahren	45.2 km	03:08:58	00:25:56	32.39 km/h	-01:00 (7.) ●	+00:54 (342.) ●	+00:32 (397.) ●
Radfahren	71.5 km	03:59:45	00:50:47	31.07 km/h	-01:40 (6.) ●	+01:08 (334.) ●	+00:24 (384.) ●
Radfahren	77.5 km	04:11:02	00:11:17	31.91 km/h	-00:30 (6.) ●	+00:04 (301.) ●	-00:06 (349.) ●
Radfahren	84.9 km	04:23:37	00:12:35	35.28 km/h	-00:31 (6.) ●	-00:07 (311.) ●	-00:17 (358.) ●
Radfahren	92.4 km	04:40:26	00:16:49	26.76 km/h	-01:36 (5.) ●	-00:19 (295.) ●	-00:39 (341.) ●
Radfahren	109.3 km	05:11:54	00:31:28	32.22 km/h	-04:42 (3.) ●	-02:35 (209.) ●	-03:10 (239.) ●
Radfahren	118.5 km	05:32:53	00:20:59	26.31 km/h	-01:07 (7.) ●	+00:56 (354.) ●	+00:34 (417.) ●
Radfahren	132.4 km	05:57:27	00:24:34	33.95 km/h	-02:36 (3.) ●	-01:44 (184.) ●	-02:01 (209.) ●
Radfahren	158.7 km	06:47:06	00:49:39	31.78 km/h	-03:59 (5.) ●	-01:39 (258.) ●	-02:24 (298.) ●
Radfahren	164.7 km	06:58:57	00:11:51	30.38 km/h	-00:50 (5.) ●	-00:09 (282.) ●	-00:19 (329.) ●
Radfahren	172.1 km	07:10:46	00:11:49	37.57 km/h	-00:41 (5.) ●	-00:19 (287.) ●	-00:25 (332.) ●
Radfahren	179.1 km	07:24:32	00:13:46	30.51 km/h	-01:31 (4.) ●	-01:10 (248.) ●	-01:13 (289.) ●
Radfahren	179.1 km	07:24:32	05:46:50	30.98 km/h	-22:16 (5.) ●	-01:38 (299.) ●	-06:39 (343.) ●
Wechsel		07:28:42	00:04:10	-	-03:53 (3.) ●	-01:27 (206.) ●	-01:20 (265.) ●
Laufen	4.3 km	07:54:10	00:25:28	05:55 min/km	-03:00 (3.) ●	+01:21 (381.) ●	+01:05 (451.) ●
Laufen	6.1 km	08:04:53	00:10:43	05:57 min/km	-01:17 (5.) ●	+00:31 (379.) ●	+00:24 (452.) ●
Laufen	10.6 km	08:37:21	00:32:28	07:12 min/km	-02:52 (9.) ●	+04:53 (448.) ●	+04:39 (552.) ●
Laufen	14.9 km	09:07:43	00:30:22	07:03 min/km	-01:12 (9.) ●	+03:59 (433.) ●	+03:48 (529.) ●
Laufen	16.7 km	09:20:09	00:12:26	06:54 min/km	-01:38 (6.) ●	+01:23 (416.) ●	+01:18 (511.) ●
Laufen	21.2 km	09:54:59	00:34:50	07:44 min/km	-04:46 (6.) ●	+05:04 (431.) ●	+05:02 (532.) ●
Laufen	25.5 km	10:33:44	00:38:45	09:00 min/km	+06:26 (9.) ●	+10:20 (498.) ●	+10:19 (620.) ●
Laufen	27.3 km	10:47:25	00:13:41	07:36 min/km	+00:21 (7.) ●	+01:54 (425.) ●	+01:54 (527.) ●
Laufen	31.8 km	11:27:41	00:40:16	08:56 min/km	-00:58 (9.) ●	+09:14 (458.) ●	+09:13 (568.) ●
Laufen	36.1 km	12:03:05	00:35:24	08:13 min/km	-00:13 (5.) ●	+06:20 (428.) ●	+06:20 (531.) ●
Laufen	37.9 km	12:16:33	00:13:28	07:28 min/km	-03:14 (5.) ●	+00:04 (395.) ●	-00:24 (486.) ●
Laufen	42.5 km	12:52:50	00:36:17	07:53 min/km	-17:06 (5.) ●	+00:05 (406.) ●	-00:36 (499.) ●
Laufen	42.6 km	12:53:21	00:00:31	05:09 min/km	-00:03 (5.) ●	-00:23 (419.) ●	-00:18 (522.) ●
Laufen	42.6 km	12:53:21	05:24:39	07:37 min/km	-29:32 (9.) ●	+44:45 (443.) ●	+42:44 (545.) ●
Total	225.5 km	12:53:21	12:53:21	17.5 km/h	-55:10 (7.) ●	+50:55 (386.) ●	+43:30 (464.) ●

Ges	Sex	Ak	Name	#	AK
163	138	1	Volker Sonnenburg	91	M60-64	DEU	01:29:06	05:10:13	03:50:56	10:35:33
275	233	2	Märt Lääts	13	M60-64	EST	01:12:54	05:13:17	04:50:54	11:25:55
404	336	3	Rene Delbaere	992	M60-64	BEL	01:11:28	05:55:52	05:08:16	12:23:17
434	360	4	Ron Shahar	1011	M60-64	ISR	01:24:47	05:53:32	05:08:54	12:39:09
444	368	5	Nigel Vuagniaux	50	M60-64	GBR	01:42:11	05:49:17	04:58:42	12:43:22
454	378	6	Didier Gallee	995	M60-64	BEL	01:31:35	05:41:50	05:20:48	12:46:36
464	386	7	Jan Hellemons	1000	M60-64	BEL	01:32:39	05:46:50	05:24:39	12:53:21
545	447	8	Michael Østergaard	1004	M60-64	DEN	01:23:42	06:43:28	05:18:46	13:50:44
560	458	9	Michele Russo	1008	M60-64	ITA	01:40:46	06:48:34	05:04:58	14:04:16
562	459	10	Esko Parikka	1005	M60-64	FIN	01:42:56	06:27:37	05:44:39	14:06:04