Michael Østergaard -
Ironman Tallinn 2022

Quick facts

545/447/8Alle/Geschlecht/AK

M60-64Altersklasse

1004Startnummer

DENNationalität


1:23:42	6:43:28	5:18:46	13:50:44

Vergleiche Michael Østergaard mit anderen Athleten!

1004 Østergaard

995 Gallee ×

1000 Hellemons ×

1008 Russo ×

1005 Parikka ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:42	01:23:42	02:12 min/100m	-05:04 (4.) ●	+01:21 (312.) ●	+00:48 (380.) ●
Wechsel		01:37:43	00:14:01	-	+05:36 (12.) ●	+07:55 (528.) ●	+07:58 (663.) ●
Radfahren	5.1 km	01:50:58	00:13:15	23.09 km/h	+00:36 (10.) ●	+01:27 (474.) ●	+01:18 (561.) ●
Radfahren	22 km	02:28:57	00:37:59	26.7 km/h	+03:11 (12.) ●	+05:52 (490.) ●	+05:21 (595.) ●
Radfahren	31.2 km	02:50:13	00:21:16	25.96 km/h	+01:50 (11.) ●	+03:13 (486.) ●	+02:56 (589.) ●
Radfahren	45.2 km	03:17:45	00:27:32	30.51 km/h	+00:36 (9.) ●	+02:30 (423.) ●	+02:08 (501.) ●
Radfahren	71.5 km	04:13:28	00:55:43	28.32 km/h	+03:16 (11.) ●	+06:04 (446.) ●	+05:20 (527.) ●
Radfahren	77.5 km	04:26:15	00:12:47	28.16 km/h	+01:00 (11.) ●	+01:34 (471.) ●	+01:24 (564.) ●
Radfahren	84.9 km	04:40:21	00:14:06	31.49 km/h	+01:00 (12.) ●	+01:24 (435.) ●	+01:14 (528.) ●
Radfahren	92.4 km	04:59:22	00:19:01	23.66 km/h	+00:36 (9.) ●	+01:53 (408.) ●	+01:33 (482.) ●
Radfahren	109.3 km	05:41:06	00:41:44	24.3 km/h	+05:34 (12.) ●	+07:41 (485.) ●	+07:06 (589.) ●
Radfahren	118.5 km	06:05:10	00:24:04	22.94 km/h	+01:58 (11.) ●	+04:01 (457.) ●	+03:39 (549.) ●
Radfahren	132.4 km	06:34:41	00:29:31	28.26 km/h	+02:21 (11.) ●	+03:13 (460.) ●	+02:56 (557.) ●
Radfahren	158.7 km	07:36:12	01:01:31	25.65 km/h	+07:53 (13.) ●	+10:13 (488.) ●	+09:28 (589.) ●
Radfahren	164.7 km	07:50:20	00:14:08	25.47 km/h	+01:27 (12.) ●	+02:08 (475.) ●	+01:58 (571.) ●
Radfahren	172.1 km	08:04:39	00:14:19	31.01 km/h	+01:49 (13.) ●	+02:11 (491.) ●	+02:05 (602.) ●
Radfahren	179.1 km	08:21:11	00:16:32	25.4 km/h	+01:15 (12.) ●	+01:36 (464.) ●	+01:33 (561.) ●
Radfahren	179.1 km	08:21:11	06:43:28	26.63 km/h	+34:22 (11.) ●	+55:00 (467.) ●	+49:59 (559.) ●
Wechsel		08:31:58	00:10:47	-	+02:44 (10.) ●	+05:10 (507.) ●	+05:17 (634.) ●
Laufen	4.3 km	08:57:32	00:25:34	05:56 min/km	-02:54 (4.) ●	+01:27 (383.) ●	+01:11 (453.) ●
Laufen	6.1 km	09:09:14	00:11:42	06:30 min/km	-00:18 (8.) ●	+01:30 (438.) ●	+01:23 (531.) ●
Laufen	10.6 km	09:39:53	00:30:39	06:48 min/km	-04:41 (6.) ●	+03:04 (411.) ●	+02:50 (498.) ●
Laufen	14.9 km	10:09:02	00:29:09	06:46 min/km	-02:25 (7.) ●	+02:46 (401.) ●	+02:35 (486.) ●
Laufen	16.7 km	10:20:34	00:11:32	06:24 min/km	-02:32 (3.) ●	+00:29 (356.) ●	+00:24 (433.) ●
Laufen	21.2 km	10:55:44	00:35:10	07:48 min/km	-04:26 (7.) ●	+05:24 (436.) ●	+05:22 (537.) ●
Laufen	25.5 km	11:26:34	00:30:50	07:10 min/km	-01:29 (6.) ●	+02:25 (374.) ●	+02:24 (459.) ●
Laufen	27.3 km	11:40:42	00:14:08	07:51 min/km	+00:48 (8.) ●	+02:21 (442.) ●	+02:21 (546.) ●
Laufen	31.8 km	12:17:44	00:37:02	08:13 min/km	-04:12 (7.) ●	+06:00 (428.) ●	+05:59 (528.) ●
Laufen	36.1 km	12:53:11	00:35:27	08:14 min/km	-00:10 (6.) ●	+06:23 (431.) ●	+06:23 (534.) ●
Laufen	37.9 km	13:10:35	00:17:24	09:40 min/km	+00:42 (12.) ●	+04:00 (491.) ●	+03:32 (614.) ●
Laufen	42.5 km	13:50:15	00:39:40	08:37 min/km	-13:43 (8.) ●	+03:28 (452.) ●	+02:47 (558.) ●
Laufen	42.6 km	13:50:44	00:00:29	04:49 min/km	-00:05 (3.) ●	-00:25 (348.) ●	-00:20 (428.) ●
Laufen	42.6 km	13:50:44	05:18:46	07:28 min/km	-35:25 (7.) ●	+38:52 (431.) ●	+36:51 (529.) ●
Total	225.5 km	13:50:44	13:50:44	16.29 km/h	+02:13 (8.) ●	+01:48:18 (447.) ●	+01:40:53 (545.) ●

Ges	Sex	Ak	Name	#	AK
163	138	1	Volker Sonnenburg	91	M60-64	DEU	01:29:06	05:10:13	03:50:56	10:35:33
275	233	2	Märt Lääts	13	M60-64	EST	01:12:54	05:13:17	04:50:54	11:25:55
404	336	3	Rene Delbaere	992	M60-64	BEL	01:11:28	05:55:52	05:08:16	12:23:17
434	360	4	Ron Shahar	1011	M60-64	ISR	01:24:47	05:53:32	05:08:54	12:39:09
444	368	5	Nigel Vuagniaux	50	M60-64	GBR	01:42:11	05:49:17	04:58:42	12:43:22
454	378	6	Didier Gallee	995	M60-64	BEL	01:31:35	05:41:50	05:20:48	12:46:36
464	386	7	Jan Hellemons	1000	M60-64	BEL	01:32:39	05:46:50	05:24:39	12:53:21
545	447	8	Michael Østergaard	1004	M60-64	DEN	01:23:42	06:43:28	05:18:46	13:50:44
560	458	9	Michele Russo	1008	M60-64	ITA	01:40:46	06:48:34	05:04:58	14:04:16
562	459	10	Esko Parikka	1005	M60-64	FIN	01:42:56	06:27:37	05:44:39	14:06:04