Michele Russo -
Ironman Tallinn 2022

Quick facts

560/458/9Alle/Geschlecht/AK

M60-64Altersklasse

1008Startnummer

ITANationalität


1:40:46	6:48:34	5:04:58	14:04:16

Vergleiche Michele Russo mit anderen Athleten!

1008 Russo

1000 Hellemons ×

1004 Østergaard ×

1005 Parikka ×

985 Bloechlinger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:40:46	01:40:46	02:39 min/100m	+12:00 (12.) ●	+18:25 (485.) ●	+17:52 (597.) ●
Wechsel		01:53:32	00:12:46	-	+04:21 (11.) ●	+06:40 (518.) ●	+06:43 (651.) ●
Radfahren	5.1 km	02:06:36	00:13:04	23.42 km/h	+00:25 (9.) ●	+01:16 (461.) ●	+01:07 (544.) ●
Radfahren	22 km	02:44:57	00:38:21	26.44 km/h	+03:33 (13.) ●	+06:14 (494.) ●	+05:43 (600.) ●
Radfahren	31.2 km	03:06:28	00:21:31	25.65 km/h	+02:05 (12.) ●	+03:28 (494.) ●	+03:11 (600.) ●
Radfahren	45.2 km	03:37:20	00:30:52	27.21 km/h	+03:56 (13.) ●	+05:50 (516.) ●	+05:28 (633.) ●
Radfahren	71.5 km	04:34:45	00:57:25	27.48 km/h	+04:58 (12.) ●	+07:46 (470.) ●	+07:02 (563.) ●
Radfahren	77.5 km	04:47:52	00:13:07	27.45 km/h	+01:20 (12.) ●	+01:54 (489.) ●	+01:44 (593.) ●
Radfahren	84.9 km	05:01:48	00:13:56	31.87 km/h	+00:50 (11.) ●	+01:14 (432.) ●	+01:04 (519.) ●
Radfahren	92.4 km	05:22:02	00:20:14	22.24 km/h	+01:49 (12.) ●	+03:06 (449.) ●	+02:46 (535.) ●
Radfahren	109.3 km	06:04:32	00:42:30	23.86 km/h	+06:20 (13.) ●	+08:27 (496.) ●	+07:52 (604.) ●
Radfahren	118.5 km	06:29:31	00:24:59	22.09 km/h	+02:53 (12.) ●	+04:56 (478.) ●	+04:34 (578.) ●
Radfahren	132.4 km	06:59:38	00:30:07	27.69 km/h	+02:57 (13.) ●	+03:49 (475.) ●	+03:32 (576.) ●
Radfahren	158.7 km	07:57:58	00:58:20	27.05 km/h	+04:42 (12.) ●	+07:02 (446.) ●	+06:17 (534.) ●
Radfahren	164.7 km	08:12:12	00:14:14	25.29 km/h	+01:33 (13.) ●	+02:14 (478.) ●	+02:04 (575.) ●
Radfahren	172.1 km	08:25:37	00:13:25	33.09 km/h	+00:55 (12.) ●	+01:17 (451.) ●	+01:11 (545.) ●
Radfahren	179.1 km	08:42:06	00:16:29	25.48 km/h	+01:12 (11.) ●	+01:33 (463.) ●	+01:30 (558.) ●
Radfahren	179.1 km	08:42:06	06:48:34	26.3 km/h	+39:28 (12.) ●	+01:00:06 (478.) ●	+55:05 (576.) ●
Wechsel		08:59:18	00:17:12	-	+09:09 (14.) ●	+11:35 (536.) ●	+11:42 (672.) ●
Laufen	4.3 km	09:26:27	00:27:09	06:18 min/km	-01:19 (8.) ●	+03:02 (433.) ●	+02:46 (523.) ●
Laufen	6.1 km	09:38:25	00:11:58	06:38 min/km	-00:02 (9.) ●	+01:46 (446.) ●	+01:39 (542.) ●
Laufen	10.6 km	10:09:13	00:30:48	06:50 min/km	-04:32 (7.) ●	+03:13 (417.) ●	+02:59 (506.) ●
Laufen	14.9 km	10:38:31	00:29:18	06:48 min/km	-02:16 (8.) ●	+02:55 (409.) ●	+02:44 (495.) ●
Laufen	16.7 km	10:51:01	00:12:30	06:56 min/km	-01:34 (7.) ●	+01:27 (419.) ●	+01:22 (514.) ●
Laufen	21.2 km	11:24:27	00:33:26	07:25 min/km	-06:10 (5.) ●	+03:40 (400.) ●	+03:38 (496.) ●
Laufen	25.5 km	11:55:56	00:31:29	07:19 min/km	-00:50 (8.) ●	+03:04 (390.) ●	+03:03 (478.) ●
Laufen	27.3 km	12:08:30	00:12:34	06:58 min/km	-00:46 (5.) ●	+00:47 (353.) ●	+00:47 (436.) ●
Laufen	31.8 km	12:43:15	00:34:45	07:43 min/km	-06:29 (5.) ●	+03:43 (384.) ●	+03:42 (471.) ●
Laufen	36.1 km	13:15:42	00:32:27	07:32 min/km	-03:10 (2.) ●	+03:23 (378.) ●	+03:23 (465.) ●
Laufen	37.9 km	13:28:40	00:12:58	07:12 min/km	-03:44 (3.) ●	-00:26 (363.) ●	-00:54 (446.) ●
Laufen	42.5 km	14:03:47	00:35:07	07:38 min/km	-18:16 (4.) ●	-01:05 (384.) ●	-01:46 (474.) ●
Laufen	42.6 km	14:04:16	00:00:29	04:49 min/km	-00:05 (4.) ●	-00:25 (353.) ●	-00:20 (435.) ●
Laufen	42.6 km	14:04:16	05:04:58	07:09 min/km	-49:13 (4.) ●	+25:04 (408.) ●	+23:03 (497.) ●
Total	225.5 km	14:04:16	14:04:16	16.03 km/h	+15:45 (9.) ●	+02:01:50 (458.) ●	+01:54:25 (560.) ●

Ges	Sex	Ak	Name	#	AK
163	138	1	Volker Sonnenburg	91	M60-64	DEU	01:29:06	05:10:13	03:50:56	10:35:33
275	233	2	Märt Lääts	13	M60-64	EST	01:12:54	05:13:17	04:50:54	11:25:55
404	336	3	Rene Delbaere	992	M60-64	BEL	01:11:28	05:55:52	05:08:16	12:23:17
434	360	4	Ron Shahar	1011	M60-64	ISR	01:24:47	05:53:32	05:08:54	12:39:09
444	368	5	Nigel Vuagniaux	50	M60-64	GBR	01:42:11	05:49:17	04:58:42	12:43:22
454	378	6	Didier Gallee	995	M60-64	BEL	01:31:35	05:41:50	05:20:48	12:46:36
464	386	7	Jan Hellemons	1000	M60-64	BEL	01:32:39	05:46:50	05:24:39	12:53:21
545	447	8	Michael Østergaard	1004	M60-64	DEN	01:23:42	06:43:28	05:18:46	13:50:44
560	458	9	Michele Russo	1008	M60-64	ITA	01:40:46	06:48:34	05:04:58	14:04:16
562	459	10	Esko Parikka	1005	M60-64	FIN	01:42:56	06:27:37	05:44:39	14:06:04