Benjamin Konschak -
Ironman Tallinn 2022

Quick facts

525/434/65Alle/Geschlecht/AK

M35-39Altersklasse

373Startnummer

DEUNationalität


1:01:14	6:04:08	6:21:47	13:33:32

Vergleiche Benjamin Konschak mit anderen Athleten!

373 Konschak

402 Palamarchuk ×

432 Spelina ×

411 Remmelkoor ×

348 Garware ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:01:14	01:01:14	01:36 min/100m	-21:00 (2.) ●	-21:07 (17.) ●	-21:40 (25.) ●
Wechsel		01:04:35	00:03:21	-	-02:22 (20.) ●	-02:45 (98.) ●	-02:42 (130.) ●
Radfahren	5.1 km	01:16:49	00:12:14	25.01 km/h	+00:35 (59.) ●	+00:26 (351.) ●	+00:17 (403.) ●
Radfahren	22 km	01:48:36	00:31:47	31.9 km/h	+00:08 (50.) ●	-00:20 (280.) ●	-00:51 (325.) ●
Radfahren	31.2 km	02:06:49	00:18:13	30.3 km/h	+00:37 (56.) ●	+00:10 (317.) ●	-00:07 (364.) ●
Radfahren	45.2 km	02:32:18	00:25:29	32.96 km/h	+00:50 (54.) ●	+00:27 (317.) ●	+00:05 (364.) ●
Radfahren	71.5 km	03:23:41	00:51:23	30.71 km/h	+02:35 (58.) ●	+01:44 (350.) ●	+01:00 (405.) ●
Radfahren	77.5 km	03:35:15	00:11:34	31.12 km/h	+00:29 (55.) ●	+00:21 (346.) ●	+00:11 (397.) ●
Radfahren	84.9 km	03:47:55	00:12:40	35.05 km/h	+00:15 (54.) ●	-00:02 (320.) ●	-00:12 (370.) ●
Radfahren	92.4 km	04:07:06	00:19:11	23.46 km/h	+02:11 (69.) ●	+02:03 (414.) ●	+01:43 (494.) ●
Radfahren	109.3 km	04:42:08	00:35:02	28.94 km/h	+01:36 (60.) ●	+00:59 (352.) ●	+00:24 (414.) ●
Radfahren	118.5 km	05:03:04	00:20:56	26.37 km/h	+00:50 (57.) ●	+00:53 (352.) ●	+00:31 (415.) ●
Radfahren	132.4 km	05:32:16	00:29:12	28.56 km/h	+02:42 (65.) ●	+02:54 (449.) ●	+02:37 (541.) ●
Radfahren	158.7 km	06:27:42	00:55:26	28.47 km/h	+04:57 (60.) ●	+04:08 (391.) ●	+03:23 (465.) ●
Radfahren	164.7 km	06:40:34	00:12:52	27.98 km/h	+01:01 (62.) ●	+00:52 (390.) ●	+00:42 (467.) ●
Radfahren	172.1 km	06:53:43	00:13:09	33.76 km/h	+00:59 (66.) ●	+01:01 (437.) ●	+00:55 (526.) ●
Radfahren	179.1 km	07:08:43	00:15:00	28 km/h	+00:48 (59.) ●	+00:04 (374.) ●	+00:01 (439.) ●
Radfahren	179.1 km	07:08:43	06:04:08	29.51 km/h	+20:33 (57.) ●	+15:40 (361.) ●	+10:39 (424.) ●
Wechsel		07:11:45	00:03:02	-	-02:16 (21.) ●	-02:35 (97.) ●	-02:28 (135.) ●
Laufen	4.3 km	07:49:31	00:37:46	08:46 min/km	+13:50 (81.) ●	+13:39 (528.) ●	+13:23 (661.) ●
Laufen	6.1 km	08:04:12	00:14:41	08:09 min/km	+04:34 (81.) ●	+04:29 (520.) ●	+04:22 (649.) ●
Laufen	10.6 km	08:43:58	00:39:46	08:50 min/km	+12:23 (80.) ●	+12:11 (515.) ●	+11:57 (643.) ●
Laufen	14.9 km	09:23:06	00:39:08	09:06 min/km	+12:49 (81.) ●	+12:45 (519.) ●	+12:34 (650.) ●
Laufen	16.7 km	09:37:36	00:14:30	08:03 min/km	+03:40 (75.) ●	+03:27 (479.) ●	+03:22 (591.) ●
Laufen	21.2 km	10:18:05	00:40:29	08:59 min/km	+11:24 (77.) ●	+10:43 (493.) ●	+10:41 (616.) ●
Laufen	25.5 km	10:56:42	00:38:37	08:58 min/km	+11:05 (77.) ●	+10:12 (497.) ●	+10:11 (619.) ●
Laufen	27.3 km	11:11:56	00:15:14	08:27 min/km	+03:48 (72.) ●	+03:27 (474.) ●	+03:27 (594.) ●
Laufen	31.8 km	11:54:32	00:42:36	09:28 min/km	+12:39 (73.) ●	+11:34 (480.) ●	+11:33 (598.) ●
Laufen	36.1 km	12:35:16	00:40:44	09:28 min/km	+13:02 (75.) ●	+11:40 (492.) ●	+11:40 (612.) ●
Laufen	37.9 km	12:50:48	00:15:32	08:37 min/km	+02:18 (74.) ●	+02:08 (459.) ●	+01:40 (570.) ●
Laufen	42.5 km	13:33:04	00:42:16	09:11 min/km	+02:59 (70.) ●	+06:04 (468.) ●	+05:23 (582.) ●
Laufen	42.6 km	13:33:32	00:00:28	04:39 min/km	+00:01 (52.) ●	-00:26 (327.) ●	-00:21 (401.) ●
Laufen	42.6 km	13:33:32	06:21:47	08:57 min/km	+01:44:32 (78.) ●	+01:41:53 (507.) ●	+01:39:52 (635.) ●
Total	225.5 km	13:33:32	13:33:32	16.63 km/h	+01:39:27 (65.) ●	+01:31:06 (434.) ●	+01:23:41 (525.) ●

Ges	Sex	Ak	Name	#	AK
468	389	60	Martti Sikka	423	M35-39	EST	01:31:36	06:10:33	04:58:25	12:55:53
482	401	61	Dmytro Lazarenko	378	M35-39	UKR	01:43:58	06:16:11	04:48:34	13:04:04
503	415	62	Youssef Saigh	24	M35-39	MAR	01:15:17	05:47:43	06:08:03	13:18:15
510	421	63	Vadim Palamarchuk	402	M35-39	EST	01:33:55	05:59:28	05:36:44	13:23:03
512	423	64	Charles Spelina	432	M35-39	GBR	01:37:22	07:36:31	03:54:49	13:23:25
525	434	65	Benjamin Konschak	373	M35-39	DEU	01:01:14	06:04:08	06:21:47	13:33:32
531	438	66	Jörgen Remmelkoor	411	M35-39	EST	01:37:20	06:16:05	05:32:37	13:37:31
543	446	67	Devendra Garware	348	M35-39	IND	01:17:40	07:14:19	04:56:30	13:47:31
554	454	68	Jonathan Lucas	74	M35-39	GBR	01:43:41	07:06:31	04:55:50	13:59:55
556	456	69	Joseph Smith	431	M35-39	GBR	01:45:42	06:55:10	04:55:46	14:01:35