Ewa Wonko -
Ironman Tallinn 2022

Quick facts

353/32/7Alle/Geschlecht/AK

F35-39Altersklasse

458Startnummer

POLNationalität


1:28:10	5:53:27	4:23:18	11:58:00

Vergleiche Ewa Wonko mit anderen Athleten!

458 Wonko

399 Niemi ×

415 Roodi ×

69 Bernhardt ×

71 Helenius ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:10	01:28:10	02:19 min/100m	-00:11 (12.) ●	+00:17 (61.) ●	+05:16 (451.) ●
Wechsel		01:36:02	00:07:52	-	+02:46 (16.) ●	+01:09 (78.) ●	+01:49 (520.) ●
Radfahren	5.1 km	01:47:56	00:11:54	25.71 km/h	-00:50 (4.) ●	-01:08 (23.) ●	-00:03 (348.) ●
Radfahren	22 km	02:22:29	00:34:33	29.35 km/h	+00:11 (13.) ●	-01:16 (49.) ●	+01:55 (473.) ●
Radfahren	31.2 km	02:40:54	00:18:25	29.97 km/h	-00:57 (8.) ●	-01:40 (28.) ●	+00:05 (388.) ●
Radfahren	45.2 km	03:07:24	00:26:30	31.7 km/h	-00:21 (12.) ●	-01:17 (42.) ●	+01:06 (438.) ●
Radfahren	71.5 km	03:58:57	00:51:33	30.61 km/h	-01:03 (10.) ●	-03:27 (36.) ●	+01:10 (414.) ●
Radfahren	77.5 km	04:10:51	00:11:54	30.25 km/h	-00:03 (12.) ●	-00:28 (43.) ●	+00:31 (451.) ●
Radfahren	84.9 km	04:23:45	00:12:54	34.42 km/h	-00:16 (10.) ●	-01:02 (37.) ●	+00:02 (402.) ●
Radfahren	92.4 km	04:41:03	00:17:18	26.01 km/h	-00:52 (8.) ●	-02:17 (30.) ●	-00:10 (377.) ●
Radfahren	109.3 km	05:15:08	00:34:05	29.75 km/h	-02:08 (8.) ●	-04:14 (30.) ●	-00:33 (369.) ●
Radfahren	118.5 km	05:34:20	00:19:12	28.75 km/h	-01:52 (7.) ●	-03:33 (24.) ●	-01:13 (310.) ●
Radfahren	132.4 km	06:00:52	00:26:32	31.43 km/h	-00:55 (9.) ●	-01:58 (33.) ●	-00:03 (367.) ●
Radfahren	158.7 km	06:51:11	00:50:19	31.36 km/h	-03:11 (7.) ●	-06:09 (26.) ●	-01:44 (318.) ●
Radfahren	164.7 km	07:03:21	00:12:10	29.59 km/h	-00:20 (9.) ●	-01:06 (34.) ●	±00:00 (372.) ●
Radfahren	172.1 km	07:15:16	00:11:55	37.26 km/h	-00:24 (10.) ●	-01:08 (30.) ●	-00:19 (353.) ●
Radfahren	179.1 km	07:29:29	00:14:13	29.54 km/h	-00:39 (7.) ●	-01:32 (29.) ●	-00:46 (353.) ●
Radfahren	179.1 km	07:29:29	05:53:27	30.4 km/h	-13:40 (9.) ●	-32:15 (30.) ●	-00:02 (368.) ●
Wechsel		07:34:42	00:05:13	-	+00:38 (13.) ●	-00:45 (53.) ●	-00:17 (368.) ●
Laufen	4.3 km	07:57:34	00:22:52	05:19 min/km	-02:02 (6.) ●	-03:54 (27.) ●	-01:31 (282.) ●
Laufen	6.1 km	08:06:59	00:09:25	05:13 min/km	-01:11 (4.) ●	-01:55 (18.) ●	-00:54 (246.) ●
Laufen	10.6 km	08:33:28	00:26:29	05:53 min/km	-01:14 (7.) ●	-03:52 (33.) ●	-01:20 (326.) ●
Laufen	14.9 km	08:58:33	00:25:05	05:49 min/km	-01:43 (7.) ●	-03:44 (31.) ●	-01:29 (308.) ●
Laufen	16.7 km	09:08:37	00:10:04	05:35 min/km	-01:03 (7.) ●	-01:58 (26.) ●	-01:04 (251.) ●
Laufen	21.2 km	09:37:22	00:28:45	06:23 min/km	-00:42 (9.) ●	-02:54 (40.) ●	-01:03 (329.) ●
Laufen	25.5 km	10:05:46	00:28:24	06:36 min/km	-00:37 (8.) ●	-01:43 (46.) ●	-00:02 (348.) ●
Laufen	27.3 km	10:17:40	00:11:54	06:36 min/km	-00:05 (8.) ●	-00:25 (48.) ●	+00:07 (371.) ●
Laufen	31.8 km	10:47:44	00:30:04	06:40 min/km	-00:38 (6.) ●	-02:51 (35.) ●	-00:59 (308.) ●
Laufen	36.1 km	11:15:31	00:27:47	06:27 min/km	-03:18 (6.) ●	-02:44 (33.) ●	-01:17 (277.) ●
Laufen	37.9 km	11:27:28	00:11:57	06:38 min/km	-01:02 (5.) ●	-05:09 (42.) ●	-01:55 (347.) ●
Laufen	42.5 km	11:57:34	00:30:06	06:32 min/km	-08:01 (6.) ●	-12:36 (31.) ●	-06:47 (302.) ●
Laufen	42.6 km	11:58:00	00:00:26	04:19 min/km	-00:02 (6.) ●	-00:04 (24.) ●	-00:23 (249.) ●
Laufen	42.6 km	11:58:00	04:23:18	06:10 min/km	-21:38 (5.) ●	-43:49 (30.) ●	-18:37 (303.) ●
Total	225.5 km	11:58:00	11:58:00	18.84 km/h	-32:05 (7.) ●	-01:15:23 (32.) ●	-11:51 (353.) ●

Ges	Sex	Ak	Name	#	AK
195	12	1	Karolina Leśniak	380	F35-39	POL	01:18:03	05:33:36	03:48:10	10:48:57
197	13	2	Essi Tamminen	1026	F35-39	FIN	01:21:08	05:25:18	03:50:07	10:49:30
276	21	3	Elina Pohjavirta	409	F35-39	FIN	01:25:19	05:38:23	04:14:40	11:26:06
289	25	4	Sonja Blumenberg	330	F35-39	DEU	01:12:51	05:25:50	04:45:27	11:33:00
322	27	5	Jennimari Niemi	399	F35-39	FIN	01:28:29	05:59:18	04:11:18	11:45:59
348	29	6	Margot Roodi	415	F35-39	EST	01:26:42	05:50:10	04:32:30	11:57:02
353	32	7	Ewa Wonko	458	F35-39	POL	01:28:10	05:53:27	04:23:18	11:58:00
356	33	8	Allyssa Bernhardt	69	F35-39	USA	01:14:44	05:28:33	05:01:27	11:58:27
372	36	9	Outi Helenius	71	F35-39	FIN	01:20:17	05:34:51	05:04:21	12:04:38
386	41	10	Karolina Kosińska	73	F35-39	POL	01:20:25	06:01:48	04:33:48	12:11:14