Outi Helenius -
Ironman Tallinn 2022

Quick facts

372/36/9Alle/Geschlecht/AK

F35-39Altersklasse

71Startnummer

FINNationalität


1:20:17	5:34:51	5:04:21	12:04:38

Vergleiche Outi Helenius mit anderen Athleten!

71 Helenius

458 Wonko ×

69 Bernhardt ×

73 Kosińska ×

456 Wilson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:17	01:20:17	02:06 min/100m	-08:04 (5.) ●	-07:36 (37.) ●	-02:37 (314.) ●
Wechsel		01:23:37	00:03:20	-	-01:46 (2.) ●	-03:23 (7.) ●	-02:43 (128.) ●
Radfahren	5.1 km	01:36:23	00:12:46	23.97 km/h	+00:02 (11.) ●	-00:16 (48.) ●	+00:49 (492.) ●
Radfahren	22 km	02:07:13	00:30:50	32.89 km/h	-03:32 (3.) ●	-04:59 (15.) ●	-01:48 (271.) ●
Radfahren	31.2 km	02:25:04	00:17:51	30.92 km/h	-01:31 (4.) ●	-02:14 (20.) ●	-00:29 (330.) ●
Radfahren	45.2 km	02:49:08	00:24:04	34.9 km/h	-02:47 (4.) ●	-03:43 (19.) ●	-01:20 (276.) ●
Radfahren	71.5 km	03:36:55	00:47:47	33.02 km/h	-04:49 (4.) ●	-07:13 (17.) ●	-02:36 (274.) ●
Radfahren	77.5 km	03:48:01	00:11:06	32.43 km/h	-00:51 (6.) ●	-01:16 (23.) ●	-00:17 (311.) ●
Radfahren	84.9 km	04:00:14	00:12:13	36.34 km/h	-00:57 (4.) ●	-01:43 (21.) ●	-00:39 (305.) ●
Radfahren	92.4 km	04:16:32	00:16:18	27.61 km/h	-01:52 (6.) ●	-03:17 (20.) ●	-01:10 (297.) ●
Radfahren	109.3 km	04:48:50	00:32:18	31.39 km/h	-03:55 (5.) ●	-06:01 (19.) ●	-02:20 (285.) ●
Radfahren	118.5 km	05:07:41	00:18:51	29.28 km/h	-02:13 (6.) ●	-03:54 (23.) ●	-01:34 (283.) ●
Radfahren	132.4 km	05:32:52	00:25:11	33.12 km/h	-02:16 (5.) ●	-03:19 (19.) ●	-01:24 (267.) ●
Radfahren	158.7 km	06:21:03	00:48:11	32.75 km/h	-05:19 (4.) ●	-08:17 (17.) ●	-03:52 (251.) ●
Radfahren	164.7 km	06:32:36	00:11:33	31.17 km/h	-00:57 (6.) ●	-01:43 (23.) ●	-00:37 (283.) ●
Radfahren	172.1 km	06:44:05	00:11:29	38.66 km/h	-00:50 (4.) ●	-01:34 (19.) ●	-00:45 (271.) ●
Radfahren	179.1 km	06:58:28	00:14:23	29.2 km/h	-00:29 (9.) ●	-01:22 (33.) ●	-00:36 (373.) ●
Radfahren	179.1 km	06:58:28	05:34:51	32.09 km/h	-32:16 (5.) ●	-50:51 (21.) ●	-18:38 (288.) ●
Wechsel		07:00:17	00:01:49	-	-02:46 (1.) ●	-04:09 (3.) ●	-03:41 (41.) ●
Laufen	4.3 km	07:22:46	00:22:29	05:13 min/km	-02:25 (5.) ●	-04:17 (24.) ●	-01:54 (259.) ●
Laufen	6.1 km	07:32:25	00:09:39	05:21 min/km	-00:57 (6.) ●	-01:41 (26.) ●	-00:40 (283.) ●
Laufen	10.6 km	07:57:31	00:25:06	05:34 min/km	-02:37 (4.) ●	-05:15 (19.) ●	-02:43 (233.) ●
Laufen	14.9 km	08:21:53	00:24:22	05:39 min/km	-02:26 (5.) ●	-04:27 (26.) ●	-02:12 (263.) ●
Laufen	16.7 km	08:31:42	00:09:49	05:27 min/km	-01:18 (5.) ●	-02:13 (22.) ●	-01:19 (224.) ●
Laufen	21.2 km	08:59:07	00:27:25	06:05 min/km	-02:02 (6.) ●	-04:14 (28.) ●	-02:23 (270.) ●
Laufen	25.5 km	09:24:31	00:25:24	05:54 min/km	-03:37 (4.) ●	-04:43 (23.) ●	-03:02 (235.) ●
Laufen	27.3 km	09:35:20	00:10:49	06:00 min/km	-01:10 (6.) ●	-01:30 (33.) ●	-00:58 (271.) ●
Laufen	31.8 km	10:16:55	00:41:35	09:14 min/km	+10:53 (18.) ●	+08:40 (88.) ●	+10:32 (585.) ●
Laufen	36.1 km	11:00:55	00:44:00	10:13 min/km	+12:55 (18.) ●	+13:29 (102.) ●	+14:56 (634.) ●
Laufen	37.9 km	11:16:30	00:15:35	08:39 min/km	+02:36 (17.) ●	-01:31 (87.) ●	+01:43 (571.) ●
Laufen	42.5 km	12:04:00	00:47:30	10:19 min/km	+09:23 (17.) ●	+04:48 (95.) ●	+10:37 (617.) ●
Laufen	42.6 km	12:04:38	00:00:38	06:19 min/km	+00:10 (18.) ●	+00:08 (100.) ●	-00:11 (630.) ●
Laufen	42.6 km	12:04:38	05:04:21	07:08 min/km	+19:25 (15.) ●	-02:46 (64.) ●	+22:26 (495.) ●
Total	225.5 km	12:04:38	12:04:38	18.67 km/h	-25:27 (9.) ●	-01:08:45 (36.) ●	-05:13 (372.) ●

Ges	Sex	Ak	Name	#	AK
195	12	1	Karolina Leśniak	380	F35-39	POL	01:18:03	05:33:36	03:48:10	10:48:57
197	13	2	Essi Tamminen	1026	F35-39	FIN	01:21:08	05:25:18	03:50:07	10:49:30
276	21	3	Elina Pohjavirta	409	F35-39	FIN	01:25:19	05:38:23	04:14:40	11:26:06
289	25	4	Sonja Blumenberg	330	F35-39	DEU	01:12:51	05:25:50	04:45:27	11:33:00
322	27	5	Jennimari Niemi	399	F35-39	FIN	01:28:29	05:59:18	04:11:18	11:45:59
348	29	6	Margot Roodi	415	F35-39	EST	01:26:42	05:50:10	04:32:30	11:57:02
353	32	7	Ewa Wonko	458	F35-39	POL	01:28:10	05:53:27	04:23:18	11:58:00
356	33	8	Allyssa Bernhardt	69	F35-39	USA	01:14:44	05:28:33	05:01:27	11:58:27
372	36	9	Outi Helenius	71	F35-39	FIN	01:20:17	05:34:51	05:04:21	12:04:38
386	41	10	Karolina Kosińska	73	F35-39	POL	01:20:25	06:01:48	04:33:48	12:11:14