John Poh -
Ironman Tallinn 2022

Quick facts

551/452/58Alle/Geschlecht/AK

M50-54Altersklasse

893Startnummer

SGPNationalität


1:51:44	6:59:25	4:41:04	13:54:24

Vergleiche John Poh mit anderen Athleten!

893 Poh

877 Meade ×

815 Cracknell ×

810 Cartier ×

898 Romero-Garcia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:51:44	01:51:44	02:56 min/100m	+29:39 (67.) ●	+29:23 (524.) ●	+28:50 (653.) ●
Wechsel		02:03:00	00:11:16	-	+04:47 (64.) ●	+05:10 (501.) ●	+05:13 (626.) ●
Radfahren	5.1 km	02:16:12	00:13:12	23.18 km/h	+01:17 (61.) ●	+01:24 (470.) ●	+01:15 (557.) ●
Radfahren	22 km	02:51:53	00:35:41	28.42 km/h	+03:35 (59.) ●	+03:34 (434.) ●	+03:03 (515.) ●
Radfahren	31.2 km	03:13:37	00:21:44	25.4 km/h	+03:27 (65.) ●	+03:41 (500.) ●	+03:24 (609.) ●
Radfahren	45.2 km	03:44:02	00:30:25	27.62 km/h	+05:18 (67.) ●	+05:23 (506.) ●	+05:01 (617.) ●
Radfahren	71.5 km	04:47:12	01:03:10	24.98 km/h	+13:03 (68.) ●	+13:31 (528.) ●	+12:47 (656.) ●
Radfahren	77.5 km	04:59:47	00:12:35	28.61 km/h	+01:20 (62.) ●	+01:22 (452.) ●	+01:12 (539.) ●
Radfahren	84.9 km	05:15:05	00:15:18	29.02 km/h	+02:34 (65.) ●	+02:36 (491.) ●	+02:26 (605.) ●
Radfahren	92.4 km	05:39:44	00:24:39	18.26 km/h	+07:15 (67.) ●	+07:31 (526.) ●	+07:11 (654.) ●
Radfahren	109.3 km	06:19:02	00:39:18	25.8 km/h	+05:35 (62.) ●	+05:15 (443.) ●	+04:40 (532.) ●
Radfahren	118.5 km	06:47:57	00:28:55	19.09 km/h	+08:59 (67.) ●	+08:52 (518.) ●	+08:30 (649.) ●
Radfahren	132.4 km	07:17:14	00:29:17	28.48 km/h	+03:09 (60.) ●	+02:59 (453.) ●	+02:42 (545.) ●
Radfahren	158.7 km	08:17:52	01:00:38	26.03 km/h	+09:28 (62.) ●	+09:20 (474.) ●	+08:35 (572.) ●
Radfahren	164.7 km	08:31:15	00:13:23	26.9 km/h	+01:25 (59.) ●	+01:23 (426.) ●	+01:13 (513.) ●
Radfahren	172.1 km	08:45:33	00:14:18	31.05 km/h	+02:13 (62.) ●	+02:10 (490.) ●	+02:04 (600.) ●
Radfahren	179.1 km	09:02:25	00:16:52	24.9 km/h	+02:20 (62.) ●	+01:56 (481.) ●	+01:53 (583.) ●
Radfahren	179.1 km	09:02:25	06:59:25	25.62 km/h	+01:10:58 (66.) ●	+01:10:57 (496.) ●	+01:05:56 (603.) ●
Wechsel		09:13:20	00:10:55	-	+04:44 (63.) ●	+05:18 (511.) ●	+05:25 (638.) ●
Laufen	4.3 km	09:38:11	00:24:51	05:46 min/km	-00:31 (41.) ●	+00:44 (349.) ●	+00:28 (416.) ●
Laufen	6.1 km	09:48:28	00:10:17	05:42 min/km	-00:36 (36.) ●	+00:05 (330.) ●	-00:02 (392.) ●
Laufen	10.6 km	10:17:55	00:29:27	06:32 min/km	+00:10 (48.) ●	+01:52 (383.) ●	+01:38 (465.) ●
Laufen	14.9 km	10:45:01	00:27:06	06:18 min/km	-00:51 (39.) ●	+00:43 (341.) ●	+00:32 (413.) ●
Laufen	16.7 km	10:56:40	00:11:39	06:28 min/km	-00:01 (43.) ●	+00:36 (363.) ●	+00:31 (442.) ●
Laufen	21.2 km	11:26:50	00:30:10	06:42 min/km	-00:43 (40.) ●	+00:24 (316.) ●	+00:22 (392.) ●
Laufen	25.5 km	11:55:35	00:28:45	06:41 min/km	-01:12 (33.) ●	+00:20 (290.) ●	+00:19 (360.) ●
Laufen	27.3 km	12:07:47	00:12:12	06:46 min/km	-00:17 (30.) ●	+00:25 (330.) ●	+00:25 (406.) ●
Laufen	31.8 km	12:38:48	00:31:01	06:53 min/km	-01:24 (31.) ●	-00:01 (282.) ●	-00:02 (344.) ●
Laufen	36.1 km	13:08:28	00:29:40	06:53 min/km	-01:03 (34.) ●	+00:36 (299.) ●	+00:36 (368.) ●
Laufen	37.9 km	13:21:20	00:12:52	07:08 min/km	+00:21 (38.) ●	-00:32 (355.) ●	-01:00 (437.) ●
Laufen	42.5 km	13:53:53	00:32:33	07:04 min/km	-05:38 (36.) ●	-03:39 (325.) ●	-04:20 (399.) ●
Laufen	42.6 km	13:54:24	00:00:31	05:09 min/km	+00:03 (53.) ●	-00:23 (423.) ●	-00:18 (527.) ●
Laufen	42.6 km	13:54:24	04:41:04	06:35 min/km	-11:42 (37.) ●	+01:10 (324.) ●	-00:51 (393.) ●
Total	225.5 km	13:54:24	13:54:24	16.22 km/h	+01:38:26 (58.) ●	+01:51:58 (452.) ●	+01:44:33 (551.) ●

Ges	Sex	Ak	Name	#	AK
496	408	53	David Niv	885	M50-54	ISR	01:38:23	05:57:41	05:24:12	13:16:54
502	414	54	Piotr Grabowski	1035	M50-54	POL	01:38:42	06:03:12	05:18:41	13:18:09
517	427	55	Marco Zecchinato	910	M50-54	ITA	01:25:06	06:12:33	05:34:42	13:26:40
527	436	56	James. Meade	877	M50-54	GBR	01:45:50	06:43:17	04:52:12	13:34:10
542	445	57	Jamie Cracknell	815	M50-54	GBR	01:22:37	05:30:57	06:36:45	13:46:09
551	452	58	John Poh	893	M50-54	SGP	01:51:44	06:59:25	04:41:04	13:54:24
566	461	59	Charles Cartier	810	M50-54	MAU	01:13:41	06:14:11	06:29:42	14:08:51
583	475	60	Antonio Romero-Garcia	898	M50-54	ESP	01:18:39	06:39:09	06:11:25	14:26:57
590	480	61	Ian Talbot	912	M50-54	GBR	01:34:14	06:37:49	05:58:49	14:33:55
603	489	62	Patrick Johns	845	M50-54	GBR	01:35:40	06:35:28	06:25:56	14:52:00