Volker Sonnenburg -
Ironman Tallinn 2022

Quick facts

163/138/1Alle/Geschlecht/AK

M60-64Altersklasse

91Startnummer

DEUNationalität


1:29:06	5:10:13	3:50:56	10:35:33

Vergleiche Volker Sonnenburg mit anderen Athleten!

91 Sonnenburg

13 Lääts ×

992 Delbaere ×

1011 Shahar ×

50 Vuagniaux ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:29:06	01:29:06	02:20 min/100m	+00:20 (7.) ●	+06:45 (383.) ●	+06:12 (468.) ●
Wechsel		01:32:22	00:03:16	-	-05:09 (2.) ●	-02:50 (89.) ●	-02:47 (119.) ●
Radfahren	5.1 km	01:43:18	00:10:56	27.99 km/h	-01:43 (2.) ●	-00:52 (136.) ●	-01:01 (158.) ●
Radfahren	22 km	02:12:23	00:29:05	34.87 km/h	-05:43 (2.) ●	-03:02 (142.) ●	-03:33 (156.) ●
Radfahren	31.2 km	02:28:54	00:16:31	33.42 km/h	-02:55 (2.) ●	-01:32 (150.) ●	-01:49 (169.) ●
Radfahren	45.2 km	02:52:15	00:23:21	35.97 km/h	-03:35 (2.) ●	-01:41 (187.) ●	-02:03 (212.) ●
Radfahren	71.5 km	03:37:13	00:44:58	35.09 km/h	-07:29 (2.) ●	-04:41 (132.) ●	-05:25 (148.) ●
Radfahren	77.5 km	03:47:27	00:10:14	35.18 km/h	-01:33 (2.) ●	-00:59 (131.) ●	-01:09 (147.) ●
Radfahren	84.9 km	03:59:05	00:11:38	38.17 km/h	-01:28 (2.) ●	-01:04 (171.) ●	-01:14 (190.) ●
Radfahren	92.4 km	04:14:13	00:15:08	29.74 km/h	-03:17 (2.) ●	-02:00 (167.) ●	-02:20 (188.) ●
Radfahren	109.3 km	04:44:06	00:29:53	33.93 km/h	-06:17 (1.) ●	-04:10 (137.) ●	-04:45 (152.) ●
Radfahren	118.5 km	05:00:59	00:16:53	32.69 km/h	-05:13 (1.) ●	-03:10 (130.) ●	-03:32 (146.) ●
Radfahren	132.4 km	05:24:35	00:23:36	35.34 km/h	-03:34 (1.) ●	-02:42 (99.) ●	-02:59 (114.) ●
Radfahren	158.7 km	06:08:36	00:44:01	35.85 km/h	-09:37 (1.) ●	-07:17 (84.) ●	-08:02 (93.) ●
Radfahren	164.7 km	06:19:05	00:10:29	34.34 km/h	-02:12 (1.) ●	-01:31 (111.) ●	-01:41 (123.) ●
Radfahren	172.1 km	06:29:40	00:10:35	41.95 km/h	-01:55 (1.) ●	-01:33 (80.) ●	-01:39 (94.) ●
Radfahren	179.1 km	06:42:35	00:12:55	32.52 km/h	-02:22 (1.) ●	-02:01 (132.) ●	-02:04 (153.) ●
Radfahren	179.1 km	06:42:35	05:10:13	34.64 km/h	-58:53 (1.) ●	-38:15 (128.) ●	-43:16 (143.) ●
Wechsel		06:44:37	00:02:02	-	-06:01 (1.) ●	-03:35 (24.) ●	-03:28 (54.) ●
Laufen	4.3 km	07:05:22	00:20:45	04:49 min/km	-07:43 (1.) ●	-03:22 (133.) ●	-03:38 (155.) ●
Laufen	6.1 km	07:14:17	00:08:55	04:57 min/km	-03:05 (1.) ●	-01:17 (151.) ●	-01:24 (173.) ●
Laufen	10.6 km	07:37:44	00:23:27	05:12 min/km	-11:53 (1.) ●	-04:08 (136.) ●	-04:22 (163.) ●
Laufen	14.9 km	07:59:43	00:21:59	05:06 min/km	-09:35 (1.) ●	-04:24 (128.) ●	-04:35 (151.) ●
Laufen	16.7 km	08:08:54	00:09:11	05:06 min/km	-04:53 (1.) ●	-01:52 (131.) ●	-01:57 (155.) ●
Laufen	21.2 km	08:32:35	00:23:41	05:15 min/km	-15:55 (1.) ●	-06:05 (103.) ●	-06:07 (126.) ●
Laufen	25.5 km	08:55:48	00:23:13	05:23 min/km	-09:06 (2.) ●	-05:12 (122.) ●	-05:13 (147.) ●
Laufen	27.3 km	09:05:32	00:09:44	05:24 min/km	-03:36 (2.) ●	-02:03 (124.) ●	-02:03 (154.) ●
Laufen	31.8 km	09:31:44	00:26:12	05:49 min/km	-15:02 (1.) ●	-04:50 (130.) ●	-04:51 (161.) ●
Laufen	36.1 km	09:57:00	00:25:16	05:52 min/km	-10:21 (1.) ●	-03:48 (146.) ●	-03:48 (182.) ●
Laufen	37.9 km	10:08:01	00:11:01	06:07 min/km	-05:41 (2.) ●	-02:23 (215.) ●	-02:51 (258.) ●
Laufen	42.5 km	10:35:10	00:27:09	05:54 min/km	-26:14 (1.) ●	-09:03 (160.) ●	-09:44 (193.) ●
Laufen	42.6 km	10:35:33	00:00:23	03:49 min/km	-00:11 (1.) ●	-00:31 (86.) ●	-00:26 (103.) ●
Laufen	42.6 km	10:35:33	03:50:56	05:25 min/km	-02:03:15 (1.) ●	-48:58 (128.) ●	-50:59 (154.) ●
Total	225.5 km	10:35:33	10:35:33	21.29 km/h	-03:12:58 (1.) ●	-01:26:53 (138.) ●	-01:34:18 (163.) ●

Ges	Sex	Ak	Name	#	AK
163	138	1	Volker Sonnenburg	91	M60-64	DEU	01:29:06	05:10:13	03:50:56	10:35:33
275	233	2	Märt Lääts	13	M60-64	EST	01:12:54	05:13:17	04:50:54	11:25:55
404	336	3	Rene Delbaere	992	M60-64	BEL	01:11:28	05:55:52	05:08:16	12:23:17
434	360	4	Ron Shahar	1011	M60-64	ISR	01:24:47	05:53:32	05:08:54	12:39:09
444	368	5	Nigel Vuagniaux	50	M60-64	GBR	01:42:11	05:49:17	04:58:42	12:43:22
454	378	6	Didier Gallee	995	M60-64	BEL	01:31:35	05:41:50	05:20:48	12:46:36
464	386	7	Jan Hellemons	1000	M60-64	BEL	01:32:39	05:46:50	05:24:39	12:53:21
545	447	8	Michael Østergaard	1004	M60-64	DEN	01:23:42	06:43:28	05:18:46	13:50:44
560	458	9	Michele Russo	1008	M60-64	ITA	01:40:46	06:48:34	05:04:58	14:04:16
562	459	10	Esko Parikka	1005	M60-64	FIN	01:42:56	06:27:37	05:44:39	14:06:04