Ruben van Dijk -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

31/31/13Alle/Geschlecht/AK

M30-34Altersklasse

1021Startnummer

NLDNationalität


29:29	2:21:45	1:27:00	4:24:54

Vergleiche Ruben van Dijk mit anderen Athleten!

1021 van Dijk

88 Wild ×

87 Hagedorn ×

29 Teller ×

33 Laaf ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:29	00:29:29	01:33 min/100m	-09:31 (8.) ●	-09:55 (50.) ●	-10:13 (58.) ●
Wechsel		00:33:22	00:03:53	-	-03:30 (8.) ●	-03:30 (25.) ●	-03:24 (38.) ●
Radfahren	29 km	01:22:25	00:49:03	35.47 km/h	-07:52 (17.) ●	-08:17 (45.) ●	-09:20 (45.) ●
Radfahren	41 km	01:42:16	00:19:51	36.27 km/h	-02:35 (33.) ●	-02:50 (100.) ●	-03:16 (101.) ●
Radfahren	66.9 km	02:25:33	00:43:17	35.9 km/h	-08:25 (19.) ●	-09:12 (50.) ●	-10:19 (50.) ●
Radfahren	78.8 km	02:45:20	00:19:47	36.09 km/h	-03:24 (28.) ●	-03:47 (74.) ●	-04:17 (75.) ●
Radfahren	86.4 km	02:55:07	00:09:47	46.61 km/h	-01:16 (36.) ●	-01:24 (113.) ●	-01:33 (118.) ●
Radfahren	86.4 km	02:55:07	02:21:45	36.57 km/h	-23:32 (22.) ●	-25:30 (55.) ●	-28:45 (55.) ●
Wechsel		02:57:54	00:02:47	-	-02:38 (12.) ●	-03:21 (20.) ●	-03:15 (30.) ●
Laufen	1 km	03:02:10	00:04:16	04:16 min/km	-01:02 (18.) ●	-01:12 (46.) ●	-01:17 (48.) ●
Laufen	2.4 km	03:06:57	00:04:47	03:25 min/km	-01:17 (15.) ●	-01:28 (34.) ●	-01:34 (36.) ●
Laufen	4.9 km	03:16:53	00:09:56	03:58 min/km	-03:19 (12.) ●	-03:38 (25.) ●	-03:51 (27.) ●
Laufen	7.4 km	03:26:59	00:10:06	04:02 min/km	-03:17 (12.) ●	-03:39 (30.) ●	-03:52 (33.) ●
Laufen	9.5 km	03:34:24	00:07:25	03:31 min/km	-02:19 (17.) ●	-02:35 (42.) ●	-02:43 (46.) ●
Laufen	10.9 km	03:41:02	00:06:38	04:44 min/km	-01:49 (16.) ●	-02:04 (47.) ●	-02:12 (53.) ●
Laufen	12.1 km	03:46:00	00:04:58	04:08 min/km	-01:36 (15.) ●	-01:47 (39.) ●	-01:53 (44.) ●
Laufen	14.6 km	03:56:32	00:10:32	04:12 min/km	-03:49 (14.) ●	-04:16 (39.) ●	-04:26 (46.) ●
Laufen	17.1 km	04:07:23	00:10:51	04:20 min/km	-03:35 (20.) ●	-04:05 (59.) ●	-04:16 (69.) ●
Laufen	19.2 km	04:15:13	00:07:50	03:43 min/km	-02:30 (22.) ●	-02:49 (75.) ●	-02:56 (88.) ●
Laufen	20.7 km	04:22:13	00:07:00	04:40 min/km	-01:54 (23.) ●	-02:10 (78.) ●	-02:16 (92.) ●
Laufen	22.5 km	04:24:54	00:02:41	01:29 min/km	-00:41 (29.) ●	-00:47 (103.) ●	-00:49 (117.) ●
Laufen	22.5 km	04:24:54	01:27:00	03:52 min/km	-27:08 (14.) ●	-30:30 (42.) ●	-32:05 (49.) ●
Total	110.8 km	04:24:54	04:24:54	25.1 km/h	-01:06:19 (13.) ●	-01:12:46 (31.) ●	-01:17:42 (31.) ●

Ges	Sex	Ak	Name	#	AK
22	22	8	Rick Heldoorn	1837	M30-34	NLD	00:31:42	02:18:10	01:21:19	04:19:59
23	23	9	Mart Limpens	32	M30-34	NLD	00:31:28	02:15:49	01:27:19	04:21:40
24	24	10	Benjamin Franke	1903	M30-34	DEU	00:34:07	02:20:45	01:21:24	04:22:16
27	27	11	Robin Wild	88	M30-34	CHE	00:28:10	02:19:52	01:27:01	04:22:44
30	30	12	Dean Hagedorn	87	M30-34	DEU	00:35:09	02:17:31	01:23:38	04:24:37
31	31	13	Ruben van Dijk	1021	M30-34	NLD	00:29:29	02:21:45	01:27:00	04:24:54
32	32	14	Renaud Teller	29	M30-34	BEL	00:30:13	02:21:38	01:25:24	04:25:33
37	36	15	Dominic Laaf	33	M30-34	DEU	00:31:29	02:19:45	01:28:37	04:26:26
39	38	16	Berry Moonen	1926	M30-34	NLD	00:28:41	02:19:41	01:32:12	04:27:14
42	40	17	Benjamin Schmidt	992	M30-34	HUN	00:30:51	02:21:34	01:27:22	04:28:30