Benjamin Herout -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

965/823/141Alle/Geschlecht/AK

M35-39Altersklasse

1102Startnummer

FRANationalität


39:25	2:57:24	2:06:12	5:53:36

Vergleiche Benjamin Herout mit anderen Athleten!

1102 Herout

1056 Haas ×

1145 Koehorst ×

1101 Olbrechts ×

1244 Ernots ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:25	00:39:25	02:04 min/100m	+00:12 (102.) ●	+00:01 (653.) ●	-00:17 (782.) ●
Wechsel		00:45:48	00:06:23	-	-00:43 (88.) ●	-01:00 (476.) ●	-00:54 (620.) ●
Radfahren	29 km	01:45:42	00:59:54	29.05 km/h	+02:43 (138.) ●	+02:34 (884.) ●	+01:31 (997.) ●
Radfahren	41 km	02:09:09	00:23:27	30.7 km/h	+00:54 (130.) ●	+00:46 (853.) ●	+00:20 (959.) ●
Radfahren	66.9 km	03:05:42	00:56:33	27.48 km/h	+04:22 (150.) ●	+04:04 (957.) ●	+02:57 (1100.) ●
Radfahren	78.8 km	03:31:00	00:25:18	28.22 km/h	+01:54 (149.) ●	+01:44 (948.) ●	+01:14 (1095.) ●
Radfahren	86.4 km	03:43:12	00:12:12	37.38 km/h	+01:08 (162.) ●	+01:01 (1023.) ●	+00:52 (1218.) ●
Radfahren	86.4 km	03:43:12	02:57:24	29.22 km/h	+11:01 (144.) ●	+10:09 (926.) ●	+06:54 (1054.) ●
Wechsel		03:47:24	00:04:12	-	-02:02 (46.) ●	-01:56 (294.) ●	-01:50 (380.) ●
Laufen	1 km	03:53:11	00:05:47	05:47 min/km	+00:24 (142.) ●	+00:19 (858.) ●	+00:14 (1005.) ●
Laufen	2.4 km	03:59:45	00:06:34	04:41 min/km	+00:24 (132.) ●	+00:19 (822.) ●	+00:13 (963.) ●
Laufen	4.9 km	04:13:36	00:13:51	05:32 min/km	+00:36 (124.) ●	+00:17 (745.) ●	+00:04 (874.) ●
Laufen	7.4 km	04:27:30	00:13:54	05:33 min/km	+00:31 (116.) ●	+00:09 (724.) ●	-00:04 (853.) ●
Laufen	9.5 km	04:37:55	00:10:25	04:57 min/km	+00:39 (128.) ●	+00:25 (798.) ●	+00:17 (956.) ●
Laufen	10.9 km	04:47:23	00:09:28	06:45 min/km	+00:56 (150.) ●	+00:46 (900.) ●	+00:38 (1084.) ●
Laufen	12.1 km	04:54:45	00:07:22	06:08 min/km	+00:46 (148.) ●	+00:37 (892.) ●	+00:31 (1080.) ●
Laufen	14.6 km	05:11:09	00:16:24	06:33 min/km	+02:03 (156.) ●	+01:36 (906.) ●	+01:26 (1106.) ●
Laufen	17.1 km	05:27:40	00:16:31	06:36 min/km	+01:55 (150.) ●	+01:35 (889.) ●	+01:24 (1086.) ●
Laufen	19.2 km	05:39:28	00:11:48	05:37 min/km	+01:29 (151.) ●	+01:09 (896.) ●	+01:02 (1102.) ●
Laufen	20.7 km	05:49:43	00:10:15	06:50 min/km	+01:22 (154.) ●	+01:05 (920.) ●	+00:59 (1133.) ●
Laufen	22.5 km	05:53:36	00:03:53	02:09 min/km	+00:30 (154.) ●	+00:25 (925.) ●	+00:23 (1142.) ●
Laufen	22.5 km	05:53:36	02:06:12	05:36 min/km	+11:35 (144.) ●	+08:42 (854.) ●	+07:07 (1035.) ●
Total	110.8 km	05:53:36	05:53:36	18.8 km/h	+20:03 (141.) ●	+15:56 (823.) ●	+11:00 (965.) ●

Ges	Sex	Ak	Name	#	AK
952	812	136	Anson Knausenberger	1234	M35-39	VIR	00:33:39	03:00:51	01:58:11	05:51:32
953	813	137	Jelmer Gijsbertsen	1139	M35-39	NLD	00:34:33	03:01:46	02:04:24	05:51:43
957	815	138	Davy Bogaerts	1075	M35-39	BEL	00:41:36	02:53:05	02:06:44	05:52:13
962	820	139	Ole Haas	1056	M35-39	DEU	00:44:13	02:57:12	01:59:41	05:53:11
963	821	140	Jasper Koehorst	1145	M35-39	NLD	00:52:39	02:54:41	01:53:14	05:53:24
965	823	141	Benjamin Herout	1102	M35-39	FRA	00:39:25	02:57:24	02:06:12	05:53:36
982	836	142	Wibren Olbrechts	1101	M35-39	BEL	00:40:21	02:47:42	02:08:50	05:54:46
995	847	143	Raf Ernots	1244	M35-39	BEL	00:42:50	02:48:45	02:14:10	05:56:01
1000	850	144	Douglas Young	1192	M35-39	GBR	00:43:34	02:53:15	02:06:09	05:56:06
1025	870	145	Tim Malfait	1157	M35-39	BEL	00:42:18	03:00:44	02:01:00	05:57:34