Roeland van Gilst -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

493/439/74Alle/Geschlecht/AK

M35-39Altersklasse

1185Startnummer

NLDNationalität


36:59	2:45:11	1:45:17	5:19:01

Vergleiche Roeland van Gilst mit anderen Athleten!

1185 van Gilst

43 Torres Planells ×

1227 Frauenrath ×

1246 Rügamer ×

1137 Guetens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:59	00:36:59	01:56 min/100m	-02:14 (70.) ●	-02:25 (467.) ●	-02:43 (548.) ●
Wechsel		00:42:29	00:05:30	-	-01:36 (47.) ●	-01:53 (260.) ●	-01:47 (351.) ●
Radfahren	29 km	01:39:20	00:56:51	30.61 km/h	-00:20 (96.) ●	-00:29 (612.) ●	-01:32 (670.) ●
Radfahren	41 km	02:02:13	00:22:53	31.46 km/h	+00:20 (118.) ●	+00:12 (738.) ●	-00:14 (812.) ●
Radfahren	66.9 km	02:53:32	00:51:19	30.28 km/h	-00:52 (92.) ●	-01:10 (556.) ●	-02:17 (605.) ●
Radfahren	78.8 km	03:16:25	00:22:53	31.2 km/h	-00:31 (81.) ●	-00:41 (531.) ●	-01:11 (578.) ●
Radfahren	86.4 km	03:27:40	00:11:15	40.53 km/h	+00:11 (119.) ●	+00:04 (749.) ●	-00:05 (848.) ●
Radfahren	86.4 km	03:27:40	02:45:11	31.38 km/h	-01:12 (94.) ●	-02:04 (578.) ●	-05:19 (635.) ●
Wechsel		03:33:44	00:06:04	-	-00:10 (140.) ●	-00:04 (800.) ●	+00:02 (994.) ●
Laufen	1 km	03:38:53	00:05:09	05:09 min/km	-00:14 (76.) ●	-00:19 (443.) ●	-00:24 (512.) ●
Laufen	2.4 km	03:44:41	00:05:48	04:08 min/km	-00:22 (67.) ●	-00:27 (403.) ●	-00:33 (460.) ●
Laufen	4.9 km	03:56:55	00:12:14	04:53 min/km	-01:01 (57.) ●	-01:20 (361.) ●	-01:33 (414.) ●
Laufen	7.4 km	04:09:20	00:12:25	04:58 min/km	-00:58 (65.) ●	-01:20 (380.) ●	-01:33 (437.) ●
Laufen	9.5 km	04:18:08	00:08:48	04:11 min/km	-00:58 (53.) ●	-01:12 (324.) ●	-01:20 (372.) ●
Laufen	10.9 km	04:26:08	00:08:00	05:42 min/km	-00:32 (68.) ●	-00:42 (414.) ●	-00:50 (474.) ●
Laufen	12.1 km	04:32:23	00:06:15	05:12 min/km	-00:21 (76.) ●	-00:30 (452.) ●	-00:36 (523.) ●
Laufen	14.6 km	04:45:18	00:12:55	05:10 min/km	-01:26 (64.) ●	-01:53 (374.) ●	-02:03 (432.) ●
Laufen	17.1 km	04:58:24	00:13:06	05:14 min/km	-01:30 (67.) ●	-01:50 (389.) ●	-02:01 (449.) ●
Laufen	19.2 km	05:07:39	00:09:15	04:24 min/km	-01:04 (58.) ●	-01:24 (361.) ●	-01:31 (420.) ●
Laufen	20.7 km	05:15:40	00:08:01	05:20 min/km	-00:52 (57.) ●	-01:09 (333.) ●	-01:15 (386.) ●
Laufen	22.5 km	05:19:01	00:03:21	01:51 min/km	-00:02 (99.) ●	-00:07 (576.) ●	-00:09 (681.) ●
Laufen	22.5 km	05:19:01	01:45:17	04:40 min/km	-09:20 (60.) ●	-12:13 (370.) ●	-13:48 (426.) ●
Total	110.8 km	05:19:01	05:19:01	20.84 km/h	-14:32 (74.) ●	-18:39 (439.) ●	-23:35 (493.) ●

Ges	Sex	Ak	Name	#	AK
482	430	69	Willem Schouten	1182	M35-39	NLD	00:38:33	02:36:01	01:49:01	05:18:15
487	434	70	Steven Beirnaert	1111	M35-39	BEL	00:45:20	02:33:55	01:46:47	05:18:30
488	435	71	Niels van Laar	1206	M35-39	NLD	00:47:53	02:38:06	01:43:11	05:18:35
491	437	72	Toni Torres Planells	43	M35-39	ESP	00:41:22	02:38:55	01:50:06	05:18:50
492	438	73	Tom Frauenrath	1227	M35-39	DEU	00:37:04	02:40:25	01:50:48	05:18:59
493	439	74	Roeland van Gilst	1185	M35-39	NLD	00:36:59	02:45:11	01:45:17	05:19:01
503	449	75	Alexander Rügamer	1246	M35-39	DEU	00:39:26	02:42:10	01:47:39	05:19:46
517	460	76	Tom Guetens	1137	M35-39	BEL	00:34:20	02:33:13	02:01:58	05:20:42
519	462	77	Jano Schoenmakers	1114	M35-39	BEL	00:38:56	02:46:25	01:44:03	05:20:49
531	474	78	Peter Zijlstra	1208	M35-39	NLD	00:39:49	02:44:00	01:49:17	05:21:35