Joram Hoekman -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

840/724/118Alle/Geschlecht/AK

M35-39Altersklasse

1248Startnummer

NLDNationalität


41:52	2:52:54	1:51:42	5:42:36

Vergleiche Joram Hoekman mit anderen Athleten!

1248 Hoekman

1054 de Boer ×

1223 Flashaar-Bloedorn ×

1110 Montagne ×

1203 Vrolijk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:52	00:41:52	02:12 min/100m	+02:39 (132.) ●	+02:28 (812.) ●	+02:10 (998.) ●
Wechsel		00:51:24	00:09:32	-	+02:26 (161.) ●	+02:09 (1009.) ●	+02:15 (1285.) ●
Radfahren	29 km	01:48:32	00:57:08	30.46 km/h	-00:03 (98.) ●	-00:12 (630.) ●	-01:15 (695.) ●
Radfahren	41 km	02:12:37	00:24:05	29.9 km/h	+01:32 (150.) ●	+01:24 (959.) ●	+00:58 (1091.) ●
Radfahren	66.9 km	03:07:55	00:55:18	28.1 km/h	+03:07 (140.) ●	+02:49 (887.) ●	+01:42 (1004.) ●
Radfahren	78.8 km	03:33:09	00:25:14	28.3 km/h	+01:50 (147.) ●	+01:40 (942.) ●	+01:10 (1088.) ●
Radfahren	86.4 km	03:44:18	00:11:09	40.9 km/h	+00:05 (111.) ●	-00:02 (691.) ●	-00:11 (779.) ●
Radfahren	86.4 km	03:44:18	02:52:54	29.98 km/h	+06:31 (130.) ●	+05:39 (824.) ●	+02:24 (928.) ●
Wechsel		03:50:54	00:06:36	-	+00:22 (155.) ●	+00:28 (898.) ●	+00:34 (1118.) ●
Laufen	1 km	03:56:00	00:05:06	05:06 min/km	-00:17 (72.) ●	-00:22 (414.) ●	-00:27 (474.) ●
Laufen	2.4 km	04:01:44	00:05:44	04:05 min/km	-00:26 (64.) ●	-00:31 (371.) ●	-00:37 (422.) ●
Laufen	4.9 km	04:14:43	00:12:59	05:11 min/km	-00:16 (91.) ●	-00:35 (531.) ●	-00:48 (620.) ●
Laufen	7.4 km	04:28:28	00:13:45	05:30 min/km	+00:22 (111.) ●	±00:00 (680.) ●	-00:13 (797.) ●
Laufen	9.5 km	04:39:22	00:10:54	05:11 min/km	+01:08 (152.) ●	+00:54 (892.) ●	+00:46 (1085.) ●
Laufen	10.9 km	04:47:40	00:08:18	05:55 min/km	-00:14 (86.) ●	-00:24 (525.) ●	-00:32 (601.) ●
Laufen	12.1 km	04:53:53	00:06:13	05:10 min/km	-00:23 (74.) ●	-00:32 (444.) ●	-00:38 (512.) ●
Laufen	14.6 km	05:08:18	00:14:25	05:46 min/km	+00:04 (107.) ●	-00:23 (638.) ●	-00:33 (753.) ●
Laufen	17.1 km	05:21:41	00:13:23	05:21 min/km	-01:13 (71.) ●	-01:33 (435.) ●	-01:44 (503.) ●
Laufen	19.2 km	05:31:38	00:09:57	04:44 min/km	-00:22 (89.) ●	-00:42 (531.) ●	-00:49 (630.) ●
Laufen	20.7 km	05:39:43	00:08:05	05:23 min/km	-00:48 (60.) ●	-01:05 (356.) ●	-01:11 (414.) ●
Laufen	22.5 km	05:42:36	00:02:53	01:36 min/km	-00:30 (39.) ●	-00:35 (211.) ●	-00:37 (246.) ●
Laufen	22.5 km	05:42:36	01:51:42	04:57 min/km	-02:55 (94.) ●	-05:48 (534.) ●	-07:23 (623.) ●
Total	110.8 km	05:42:36	05:42:36	19.4 km/h	+09:03 (118.) ●	+04:56 (724.) ●	±00:00 (840.) ●

Ges	Sex	Ak	Name	#	AK
791	688	113	Dirk Verbraak	1158	M35-39	NLD	00:45:26	02:52:45	01:50:15	05:39:21
792	689	114	Alexandre Juve	1187	M35-39	FRA	00:41:47	02:42:47	02:04:34	05:39:22
802	698	115	Arnaud Montulet	1079	M35-39	BEL	00:42:58	02:56:36	01:47:58	05:40:11
833	720	116	Daan de Boer	1054	M35-39	NLD	00:37:37	02:47:59	02:05:10	05:42:19
839	723	117	Simon Flashaar-Bloedorn	1223	M35-39	DEU	00:34:32	02:47:49	02:07:15	05:42:32
840	724	118	Joram Hoekman	1248	M35-39	NLD	00:41:52	02:52:54	01:51:42	05:42:36
846	729	119	Guillaume Montagne	1110	M35-39	FRA	00:43:25	02:40:42	02:07:40	05:42:51
847	730	120	Stefan Vrolijk	1203	M35-39	NLD	00:42:00	02:58:50	01:50:29	05:42:52
853	736	121	Jamie Page-Gear	1143	M35-39	AUS	00:42:16	02:48:10	02:01:20	05:43:12
865	744	122	Andries Coenen	1251	M35-39	BEL	00:37:50	03:00:21	01:52:11	05:44:28