Wilco de Ruiter -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

634/557/73Alle/Geschlecht/AK

M40-44Altersklasse

1281Startnummer

NLDNationalität


38:38	2:44:39	1:55:23	5:29:34

Vergleiche Wilco de Ruiter mit anderen Athleten!

1281 de Ruiter

1293 Kowalke ×

1410 Leenders ×

1320 Struppler ×

1881 Cuypers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:38	00:38:38	02:02 min/100m	-00:49 (73.) ●	-00:46 (598.) ●	-01:04 (707.) ●
Wechsel		00:45:29	00:06:51	-	-00:23 (71.) ●	-00:32 (599.) ●	-00:26 (781.) ●
Radfahren	29 km	01:41:46	00:56:17	30.92 km/h	-00:30 (75.) ●	-01:03 (568.) ●	-02:06 (615.) ●
Radfahren	41 km	02:04:35	00:22:49	31.56 km/h	+00:21 (90.) ●	+00:08 (722.) ●	-00:18 (794.) ●
Radfahren	66.9 km	02:56:30	00:51:55	29.93 km/h	-00:08 (77.) ●	-00:34 (610.) ●	-01:41 (671.) ●
Radfahren	78.8 km	03:19:30	00:23:00	31.04 km/h	-00:13 (70.) ●	-00:34 (552.) ●	-01:04 (605.) ●
Radfahren	86.4 km	03:30:08	00:10:38	42.88 km/h	-00:20 (58.) ●	-00:33 (442.) ●	-00:42 (486.) ●
Radfahren	86.4 km	03:30:08	02:44:39	31.48 km/h	-00:50 (72.) ●	-02:36 (565.) ●	-05:51 (618.) ●
Wechsel		03:34:11	00:04:03	-	-01:44 (33.) ●	-02:05 (258.) ●	-01:59 (337.) ●
Laufen	1 km	03:39:38	00:05:27	05:27 min/km	-00:01 (79.) ●	-00:01 (643.) ●	-00:06 (736.) ●
Laufen	2.4 km	03:45:53	00:06:15	04:27 min/km	-00:01 (87.) ●	±00:00 (660.) ●	-00:06 (761.) ●
Laufen	4.9 km	03:59:33	00:13:40	05:27 min/km	+00:11 (88.) ●	+00:06 (692.) ●	-00:07 (810.) ●
Laufen	7.4 km	04:12:54	00:13:21	05:20 min/km	-00:21 (75.) ●	-00:24 (598.) ●	-00:37 (695.) ●
Laufen	9.5 km	04:22:35	00:09:41	04:36 min/km	-00:17 (78.) ●	-00:19 (598.) ●	-00:27 (706.) ●
Laufen	10.9 km	04:31:10	00:08:35	06:07 min/km	-00:07 (80.) ●	-00:07 (637.) ●	-00:15 (747.) ●
Laufen	12.1 km	04:37:47	00:06:37	05:30 min/km	-00:10 (72.) ●	-00:08 (618.) ●	-00:14 (726.) ●
Laufen	14.6 km	04:52:05	00:14:18	05:43 min/km	-00:34 (75.) ●	-00:30 (617.) ●	-00:40 (726.) ●
Laufen	17.1 km	05:06:38	00:14:33	05:49 min/km	-00:23 (80.) ●	-00:23 (630.) ●	-00:34 (744.) ●
Laufen	19.2 km	05:16:49	00:10:11	04:50 min/km	-00:33 (71.) ●	-00:28 (583.) ●	-00:35 (692.) ●
Laufen	20.7 km	05:26:09	00:09:20	06:13 min/km	+00:07 (89.) ●	+00:10 (731.) ●	+00:04 (871.) ●
Laufen	22.5 km	05:29:34	00:03:25	01:53 min/km	-00:05 (75.) ●	-00:03 (628.) ●	-00:05 (747.) ●
Laufen	22.5 km	05:29:34	01:55:23	05:07 min/km	-02:14 (77.) ●	-02:07 (618.) ●	-03:42 (727.) ●
Total	110.8 km	05:29:34	05:29:34	20.17 km/h	-06:00 (73.) ●	-08:06 (557.) ●	-13:02 (634.) ●

Ges	Sex	Ak	Name	#	AK
584	518	68	Tim Verschaeren	47	M40-44	BEL	00:35:37	02:41:50	01:56:04	05:25:21
590	523	69	Erik van Es	1255	M40-44	NLD	00:35:21	02:36:19	02:01:40	05:25:45
596	527	70	Alfred Süss Biomontan	1377	M40-44	AUT	00:36:13	02:48:46	01:52:22	05:26:47
601	531	71	Brian Kowalke	1293	M40-44	DEU	00:40:18	02:38:34	01:55:28	05:27:04
626	551	72	Jerome Leenders	1410	M40-44	NLD	00:38:48	02:43:04	01:53:09	05:28:41
634	557	73	Wilco de Ruiter	1281	M40-44	NLD	00:38:38	02:44:39	01:55:23	05:29:34
651	573	74	Erik Struppler	1320	M40-44	DEU	00:32:32	02:47:03	01:59:16	05:30:31
657	579	75	Martijn Cuypers	1881	M40-44	BEL	00:42:56	02:49:06	01:46:37	05:31:11
677	594	76	Philip Marmarinos	1358	M40-44	NLD	00:37:15	02:45:28	01:58:04	05:32:12
695	610	77	Erwin Koster	1283	M40-44	NLD	00:41:25	02:46:41	01:50:46	05:33:25