Emma van Spaendonck -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

1362/225/9Alle/Geschlecht/AK

F18-24Altersklasse

130Startnummer

NLDNationalität


41:25	3:10:51	2:36:10	6:42:50

Vergleiche Emma van Spaendonck mit anderen Athleten!

130 van Spaendonck

125 Roelofs ×

129 Vangeneugden ×

127 Claessen ×

464 Ball ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:25	00:41:25	02:10 min/100m	+01:50 (8.) ●	+00:16 (145.) ●	+01:43 (949.) ●
Wechsel		00:48:45	00:07:20	-	+00:43 (9.) ●	+00:12 (171.) ●	+00:03 (896.) ●
Radfahren	29 km	01:55:48	01:07:03	25.95 km/h	+03:40 (9.) ●	+04:26 (227.) ●	+08:40 (1402.) ●
Radfahren	41 km	02:21:07	00:25:19	28.44 km/h	+00:04 (7.) ●	+00:25 (170.) ●	+02:12 (1278.) ●
Radfahren	66.9 km	03:21:19	01:00:12	25.81 km/h	+00:47 (7.) ●	+02:08 (196.) ●	+06:36 (1300.) ●
Radfahren	78.8 km	03:47:45	00:26:26	27.01 km/h	-00:34 (7.) ●	+00:23 (167.) ●	+02:22 (1231.) ●
Radfahren	86.4 km	03:59:36	00:11:51	38.48 km/h	-00:28 (7.) ●	-00:09 (143.) ●	+00:31 (1121.) ●
Radfahren	86.4 km	03:59:36	03:10:51	27.16 km/h	+03:29 (7.) ●	+07:13 (199.) ●	+20:21 (1318.) ●
Wechsel		04:06:40	00:07:04	-	+01:03 (10.) ●	+01:10 (213.) ●	+01:02 (1197.) ●
Laufen	1 km	04:13:45	00:07:05	07:05 min/km	+01:06 (13.) ●	+01:07 (252.) ●	+01:32 (1441.) ●
Laufen	2.4 km	04:22:20	00:08:35	06:07 min/km	+01:39 (14.) ●	+01:47 (271.) ●	+02:14 (1484.) ●
Laufen	4.9 km	04:40:42	00:18:22	07:20 min/km	+02:47 (12.) ●	+03:36 (260.) ●	+04:35 (1451.) ●
Laufen	7.4 km	05:00:26	00:19:44	07:53 min/km	+03:39 (12.) ●	+04:45 (268.) ●	+05:46 (1473.) ●
Laufen	9.5 km	05:13:45	00:13:19	06:20 min/km	+01:33 (11.) ●	+02:32 (258.) ●	+03:11 (1434.) ●
Laufen	10.9 km	05:25:26	00:11:41	08:20 min/km	+01:45 (12.) ●	+02:15 (261.) ●	+02:51 (1450.) ●
Laufen	12.1 km	05:34:19	00:08:53	07:24 min/km	+01:12 (11.) ●	+01:34 (249.) ●	+02:02 (1429.) ●
Laufen	14.6 km	05:53:47	00:19:28	07:47 min/km	+02:33 (11.) ●	+03:35 (246.) ●	+04:30 (1384.) ●
Laufen	17.1 km	06:13:10	00:19:23	07:45 min/km	+02:15 (10.) ●	+03:21 (239.) ●	+04:16 (1360.) ●
Laufen	19.2 km	06:26:46	00:13:36	06:28 min/km	+01:42 (12.) ●	+02:18 (244.) ●	+02:50 (1346.) ●
Laufen	20.7 km	06:38:31	00:11:45	07:50 min/km	+01:32 (11.) ●	+02:00 (246.) ●	+02:29 (1379.) ●
Laufen	22.5 km	06:42:50	00:04:19	02:23 min/km	+00:29 (12.) ●	+00:38 (240.) ●	+00:49 (1365.) ●
Laufen	22.5 km	06:42:50	02:36:10	06:56 min/km	+22:12 (12.) ●	+29:28 (254.) ●	+37:05 (1432.) ●
Total	110.8 km	06:42:50	06:42:50	16.5 km/h	+29:17 (9.) ●	+38:19 (225.) ●	+01:00:14 (1362.) ●

Ges	Sex	Ak	Name	#	AK
147	7	1	Emma Claisse	126	F18-24	BEL	00:31:58	02:35:11	01:33:31	04:48:28
196	14	2	Sara Savoia	134	F18-24	ITA	00:28:44	02:43:57	01:33:12	04:53:40
386	36	3	Judith Görres	71	F18-24	DEU	00:29:42	02:39:57	01:52:57	05:10:33
516	48	4	Femke van Gog	15	F18-24	NLD	00:39:55	02:46:06	01:45:36	05:20:38
745	78	5	Minty Hampden-Martin	122	F18-24	GBR	00:36:04	02:52:31	01:57:29	05:36:30
1194	174	6	Sophie Mans	131	F18-24	NLD	00:44:16	03:15:20	02:02:30	06:15:02
1250	197	7	Sarah Roelofs	125	F18-24	NLD	00:51:01	02:50:57	02:24:26	06:22:34
1356	223	8	Sara Vangeneugden	129	F18-24	BEL	00:41:33	03:25:16	02:21:12	06:42:06
1362	225	9	Emma van Spaendonck	130	F18-24	NLD	00:41:25	03:10:51	02:36:10	06:42:50
1369	229	10	Vera Claessen	127	F18-24	NLD	00:47:08	03:16:30	02:24:38	06:43:49