Jan Gremmen -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

358/317/38Alle/Geschlecht/AK

M45-49Altersklasse

1429Startnummer

NLDNationalität


35:20	2:38:21	1:45:23	5:08:18

Vergleiche Jan Gremmen mit anderen Athleten!

1429 Gremmen

1527 de Jong ×

1568 Aarts ×

1913 Ostfalk ×

1490 Piron ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:20	00:35:20	01:51 min/100m	-04:00 (45.) ●	-04:04 (340.) ●	-04:22 (402.) ●
Wechsel		00:40:26	00:05:06	-	-02:22 (19.) ●	-02:17 (183.) ●	-02:11 (251.) ●
Radfahren	29 km	01:37:25	00:56:59	30.54 km/h	-00:46 (67.) ●	-00:21 (618.) ●	-01:24 (681.) ●
Radfahren	41 km	01:59:24	00:21:59	32.75 km/h	-00:46 (52.) ●	-00:42 (515.) ●	-01:08 (553.) ●
Radfahren	66.9 km	02:47:17	00:47:53	32.45 km/h	-04:54 (32.) ●	-04:36 (276.) ●	-05:43 (291.) ●
Radfahren	78.8 km	03:08:40	00:21:23	33.39 km/h	-02:17 (33.) ●	-02:11 (271.) ●	-02:41 (286.) ●
Radfahren	86.4 km	03:18:47	00:10:07	45.07 km/h	-01:33 (22.) ●	-01:04 (209.) ●	-01:13 (222.) ●
Radfahren	86.4 km	03:18:47	02:38:21	32.74 km/h	-10:16 (45.) ●	-08:54 (387.) ●	-12:09 (413.) ●
Wechsel		03:22:55	00:04:08	-	-03:05 (26.) ●	-02:00 (280.) ●	-01:54 (363.) ●
Laufen	1 km	03:28:14	00:05:19	05:19 min/km	-00:17 (49.) ●	-00:09 (553.) ●	-00:14 (635.) ●
Laufen	2.4 km	03:34:24	00:06:10	04:24 min/km	-00:15 (54.) ●	-00:05 (609.) ●	-00:11 (701.) ●
Laufen	4.9 km	03:48:35	00:14:11	05:40 min/km	+00:12 (81.) ●	+00:37 (814.) ●	+00:24 (962.) ●
Laufen	7.4 km	04:01:07	00:12:32	05:00 min/km	-01:32 (44.) ●	-01:13 (397.) ●	-01:26 (459.) ●
Laufen	9.5 km	04:10:10	00:09:03	04:18 min/km	-01:10 (42.) ●	-00:57 (393.) ●	-01:05 (452.) ●
Laufen	10.9 km	04:18:06	00:07:56	05:39 min/km	-00:59 (42.) ●	-00:46 (387.) ●	-00:54 (443.) ●
Laufen	12.1 km	04:24:11	00:06:05	05:04 min/km	-00:52 (43.) ●	-00:40 (381.) ●	-00:46 (437.) ●
Laufen	14.6 km	04:36:48	00:12:37	05:02 min/km	-02:36 (32.) ●	-02:11 (303.) ●	-02:21 (354.) ●
Laufen	17.1 km	04:49:01	00:12:13	04:53 min/km	-03:13 (22.) ●	-02:43 (222.) ●	-02:54 (258.) ●
Laufen	19.2 km	04:57:39	00:08:38	04:06 min/km	-02:25 (24.) ●	-02:01 (212.) ●	-02:08 (248.) ●
Laufen	20.7 km	05:05:19	00:07:40	05:06 min/km	-01:48 (23.) ●	-01:30 (227.) ●	-01:36 (264.) ●
Laufen	22.5 km	05:08:18	00:02:59	01:39 min/km	-00:37 (25.) ●	-00:29 (284.) ●	-00:31 (335.) ●
Laufen	22.5 km	05:08:18	01:45:23	04:41 min/km	-15:32 (38.) ●	-12:07 (373.) ●	-13:42 (430.) ●
Total	110.8 km	05:08:18	05:08:18	21.56 km/h	-35:15 (38.) ●	-29:22 (317.) ●	-34:18 (358.) ●

Ges	Sex	Ak	Name	#	AK
345	306	33	Robin Verlinde	1507	M45-49	NLD	00:40:10	02:35:00	01:42:20	05:07:26
350	311	34	Rob Doornbos	1884	M45-49	NLD	00:35:16	02:39:53	01:42:54	05:07:43
353	313	35	Alexander Rittlinger	1914	M45-49	DEU	00:35:40	02:37:37	01:45:03	05:07:50
356	315	36	Andy de Jong	1527	M45-49	NLD	00:34:22	02:35:43	01:46:09	05:08:06
357	316	37	Lars Aarts	1568	M45-49	NLD	00:39:08	02:30:22	01:47:18	05:08:12
358	317	38	Jan Gremmen	1429	M45-49	NLD	00:35:20	02:38:21	01:45:23	05:08:18
364	323	39	Tom Ostfalk	1913	M45-49	DEU	00:38:22	02:39:35	01:40:02	05:08:58
375	332	40	Dominique Piron	1490	M45-49	BEL	00:36:54	02:35:41	01:46:52	05:09:45
378	335	41	Kai Larsen	1430	M45-49	DEU	00:35:23	02:37:56	01:48:08	05:09:50
391	347	42	Dieter Van Lommel	1569	M45-49	BEL	00:37:49	02:33:29	01:46:08	05:10:47