Janina Romanowski -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

371/34/8Alle/Geschlecht/AK

F25-29Altersklasse

145Startnummer

DEUNationalität


34:28	2:42:09	1:43:48	5:09:19

Vergleiche Janina Romanowski mit anderen Athleten!

145 Romanowski

198 Bank ×

1 Circelli-Rauber ×

142 Fingerhut ×

137 Vermeulen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:28	00:34:28	01:48 min/100m	-05:30 (10.) ●	-06:41 (44.) ●	-05:14 (322.) ●
Wechsel		00:39:14	00:04:46	-	-01:58 (8.) ●	-02:22 (29.) ●	-02:31 (170.) ●
Radfahren	29 km	01:35:12	00:55:58	31.09 km/h	-05:28 (10.) ●	-06:39 (34.) ●	-02:25 (578.) ●
Radfahren	41 km	01:57:02	00:21:50	32.98 km/h	-02:34 (9.) ●	-03:04 (26.) ●	-01:17 (504.) ●
Radfahren	66.9 km	02:47:26	00:50:24	30.83 km/h	-06:25 (10.) ●	-07:40 (36.) ●	-03:12 (521.) ●
Radfahren	78.8 km	03:10:41	00:23:15	30.71 km/h	-02:22 (13.) ●	-02:48 (50.) ●	-00:49 (688.) ●
Radfahren	86.4 km	03:21:23	00:10:42	42.62 km/h	-01:12 (9.) ●	-01:18 (39.) ●	-00:38 (523.) ●
Radfahren	86.4 km	03:21:23	02:42:09	31.97 km/h	-18:01 (10.) ●	-21:29 (36.) ●	-08:21 (543.) ●
Wechsel		03:25:31	00:04:08	-	-01:09 (17.) ●	-01:46 (60.) ●	-01:54 (361.) ●
Laufen	1 km	03:30:11	00:04:40	04:40 min/km	-00:59 (4.) ●	-01:18 (11.) ●	-00:53 (195.) ●
Laufen	2.4 km	03:35:33	00:05:22	03:50 min/km	-01:07 (4.) ●	-01:26 (13.) ●	-00:59 (207.) ●
Laufen	4.9 km	03:47:23	00:11:50	04:43 min/km	-02:22 (8.) ●	-02:56 (29.) ●	-01:57 (311.) ●
Laufen	7.4 km	03:59:23	00:12:00	04:48 min/km	-02:09 (10.) ●	-02:59 (35.) ●	-01:58 (337.) ●
Laufen	9.5 km	04:08:33	00:09:10	04:21 min/km	-01:05 (13.) ●	-01:37 (53.) ●	-00:58 (498.) ●
Laufen	10.9 km	04:16:32	00:07:59	05:42 min/km	-01:01 (11.) ●	-01:27 (46.) ●	-00:51 (467.) ●
Laufen	12.1 km	04:22:46	00:06:14	05:11 min/km	-00:43 (15.) ●	-01:05 (55.) ●	-00:37 (514.) ●
Laufen	14.6 km	04:35:49	00:13:03	05:13 min/km	-02:04 (11.) ●	-02:50 (47.) ●	-01:55 (452.) ●
Laufen	17.1 km	04:49:02	00:13:13	05:17 min/km	-01:51 (14.) ●	-02:49 (51.) ●	-01:54 (466.) ●
Laufen	19.2 km	04:58:33	00:09:31	04:31 min/km	-01:06 (15.) ●	-01:47 (59.) ●	-01:15 (491.) ●
Laufen	20.7 km	05:06:24	00:07:51	05:14 min/km	-01:21 (8.) ●	-01:54 (33.) ●	-01:25 (323.) ●
Laufen	22.5 km	05:09:19	00:02:55	01:37 min/km	-00:31 (7.) ●	-00:46 (27.) ●	-00:35 (275.) ●
Laufen	22.5 km	05:09:19	01:43:48	04:36 min/km	-16:19 (11.) ●	-22:54 (42.) ●	-15:17 (384.) ●
Total	110.8 km	05:09:19	05:09:19	21.49 km/h	-42:57 (8.) ●	-55:12 (34.) ●	-33:17 (371.) ●

Ges	Sex	Ak	Name	#	AK
78	3	1	Sophie van der Most	194	F25-29	NLD	00:30:01	02:29:10	01:32:07	04:38:13
123	6	2	Kyra Meulenberg	197	F25-29	NLD	00:33:56	02:33:05	01:30:40	04:44:50
198	15	3	Mimi Carlton	193	F25-29	GBR	00:35:25	02:40:56	01:29:06	04:53:47
239	19	4	Linda Altelaar	186	F25-29	NLD	00:34:46	02:32:34	01:41:41	04:57:22
247	20	5	Helle Detavernier	199	F25-29	BEL	00:35:31	02:39:37	01:33:46	04:58:06
254	21	6	Loena Bank	198	F25-29	NLD	00:29:57	02:41:50	01:39:28	04:58:56
286	27	7	Patricia Circelli-Rauber	1	F25-29	CHE	00:30:38	02:33:50	01:49:21	05:02:05
371	34	8	Janina Romanowski	145	F25-29	DEU	00:34:28	02:42:09	01:43:48	05:09:19
374	35	9	Theres Fingerhut	142	F25-29	DEU	00:36:54	02:35:40	01:47:57	05:09:33
394	37	10	Sandra Vermeulen	137	F25-29	NLD	00:32:30	02:46:52	01:42:22	05:11:10