Paul van den Akker -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

318/280/31Alle/Geschlecht/AK

M45-49Altersklasse

1482Startnummer

NLDNationalität


36:08	2:25:05	1:51:13	5:04:55

Vergleiche Paul van den Akker mit anderen Athleten!

1482 van den Akker

1522 Versteegen ×

1439 Geuskens ×

1563 Espigares del Pozo ×

1507 Verlinde ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:08	00:36:08	01:54 min/100m	-03:12 (54.) ●	-03:16 (388.) ●	-03:34 (460.) ●
Wechsel		00:42:50	00:06:42	-	-00:46 (65.) ●	-00:41 (566.) ●	-00:35 (733.) ●
Radfahren	29 km	01:33:23	00:50:33	34.42 km/h	-07:12 (11.) ●	-06:47 (110.) ●	-07:50 (111.) ●
Radfahren	41 km	01:52:58	00:19:35	36.77 km/h	-03:10 (6.) ●	-03:06 (69.) ●	-03:32 (70.) ●
Radfahren	66.9 km	02:37:35	00:44:37	34.83 km/h	-08:10 (6.) ●	-07:52 (94.) ●	-08:59 (97.) ●
Radfahren	78.8 km	02:57:58	00:20:23	35.03 km/h	-03:17 (9.) ●	-03:11 (129.) ●	-03:41 (132.) ●
Radfahren	86.4 km	03:07:55	00:09:57	45.83 km/h	-01:43 (15.) ●	-01:14 (157.) ●	-01:23 (165.) ●
Radfahren	86.4 km	03:07:55	02:25:05	35.73 km/h	-23:32 (7.) ●	-22:10 (95.) ●	-25:25 (96.) ●
Wechsel		03:13:42	00:05:47	-	-01:26 (76.) ●	-00:21 (721.) ●	-00:15 (901.) ●
Laufen	1 km	03:18:59	00:05:17	05:17 min/km	-00:19 (48.) ●	-00:11 (526.) ●	-00:16 (604.) ●
Laufen	2.4 km	03:24:58	00:05:59	04:16 min/km	-00:26 (51.) ●	-00:16 (504.) ●	-00:22 (579.) ●
Laufen	4.9 km	03:37:32	00:12:34	05:01 min/km	-01:25 (47.) ●	-01:00 (433.) ●	-01:13 (499.) ●
Laufen	7.4 km	03:50:09	00:12:37	05:02 min/km	-01:27 (46.) ●	-01:08 (428.) ●	-01:21 (493.) ●
Laufen	9.5 km	03:59:27	00:09:18	04:25 min/km	-00:55 (50.) ●	-00:42 (478.) ●	-00:50 (552.) ●
Laufen	10.9 km	04:07:44	00:08:17	05:54 min/km	-00:38 (52.) ●	-00:25 (518.) ●	-00:33 (593.) ●
Laufen	12.1 km	04:14:12	00:06:28	05:23 min/km	-00:29 (56.) ●	-00:17 (557.) ●	-00:23 (647.) ●
Laufen	14.6 km	04:27:48	00:13:36	05:26 min/km	-01:37 (50.) ●	-01:12 (482.) ●	-01:22 (559.) ●
Laufen	17.1 km	04:42:26	00:14:38	05:51 min/km	-00:48 (66.) ●	-00:18 (648.) ●	-00:29 (764.) ●
Laufen	19.2 km	04:52:27	00:10:01	04:46 min/km	-01:02 (54.) ●	-00:38 (544.) ●	-00:45 (646.) ●
Laufen	20.7 km	05:01:27	00:09:00	06:00 min/km	-00:28 (65.) ●	-00:10 (629.) ●	-00:16 (747.) ●
Laufen	22.5 km	05:04:55	00:03:28	01:55 min/km	-00:08 (67.) ●	±00:00 (672.) ●	-00:02 (798.) ●
Laufen	22.5 km	05:04:55	01:51:13	04:56 min/km	-09:42 (53.) ●	-06:17 (527.) ●	-07:52 (609.) ●
Total	110.8 km	05:04:55	05:04:55	21.8 km/h	-38:38 (31.) ●	-32:45 (280.) ●	-37:41 (318.) ●

Ges	Sex	Ak	Name	#	AK
303	267	26	Jacco van der Wel	1873	M45-49	NLD	00:35:53	02:38:28	01:40:12	05:03:28
308	271	27	Mark Haines	1427	M45-49	GBR	00:33:59	02:35:34	01:45:29	05:04:09
311	274	28	Marcel van Wees	1544	M45-49	NLD	00:34:01	02:28:18	01:53:29	05:04:25
313	276	29	Paul Versteegen	1522	M45-49	NLD	00:34:18	02:33:26	01:46:32	05:04:31
315	278	30	Gabriel Geuskens	1439	M45-49	NLD	00:37:33	02:34:40	01:38:17	05:04:34
318	280	31	Paul van den Akker	1482	M45-49	NLD	00:36:08	02:25:05	01:51:13	05:04:55
331	292	32	Ignacio Espigares del Pozo	1563	M45-49	ESP	00:32:32	02:35:25	01:47:38	05:05:46
345	306	33	Robin Verlinde	1507	M45-49	NLD	00:40:10	02:35:00	01:42:20	05:07:26
350	311	34	Rob Doornbos	1884	M45-49	NLD	00:35:16	02:39:53	01:42:54	05:07:43
353	313	35	Alexander Rittlinger	1914	M45-49	DEU	00:35:40	02:37:37	01:45:03	05:07:50