Femke van Gog -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

516/48/4Alle/Geschlecht/AK

F18-24Altersklasse

15Startnummer

NLDNationalität


39:55	2:46:06	1:45:36	5:20:38

Vergleiche Femke van Gog mit anderen Athleten!

15 van Gog

134 Savoia ×

71 Görres ×

122 Hampden-Martin ×

131 Mans ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:55	00:39:55	02:06 min/100m	+00:20 (6.) ●	-01:14 (121.) ●	+00:13 (825.) ●
Wechsel		00:45:51	00:05:56	-	-00:41 (4.) ●	-01:12 (80.) ●	-01:21 (470.) ●
Radfahren	29 km	01:43:35	00:57:44	30.14 km/h	-05:39 (4.) ●	-04:53 (59.) ●	-00:39 (770.) ●
Radfahren	41 km	02:05:44	00:22:09	32.51 km/h	-03:06 (3.) ●	-02:45 (36.) ●	-00:58 (611.) ●
Radfahren	66.9 km	02:57:30	00:51:46	30.02 km/h	-07:39 (4.) ●	-06:18 (48.) ●	-01:50 (651.) ●
Radfahren	78.8 km	03:20:51	00:23:21	30.58 km/h	-03:39 (4.) ●	-02:42 (53.) ●	-00:43 (708.) ●
Radfahren	86.4 km	03:31:57	00:11:06	41.08 km/h	-01:13 (4.) ●	-00:54 (69.) ●	-00:14 (744.) ●
Radfahren	86.4 km	03:31:57	02:46:06	31.21 km/h	-21:16 (4.) ●	-17:32 (51.) ●	-04:24 (675.) ●
Wechsel		03:35:02	00:03:05	-	-02:56 (1.) ●	-02:49 (16.) ●	-02:57 (87.) ●
Laufen	1 km	03:39:50	00:04:48	04:48 min/km	-01:11 (3.) ●	-01:10 (18.) ●	-00:45 (268.) ●
Laufen	2.4 km	03:45:14	00:05:24	03:51 min/km	-01:32 (2.) ●	-01:24 (17.) ●	-00:57 (225.) ●
Laufen	4.9 km	03:57:31	00:12:17	04:54 min/km	-03:18 (3.) ●	-02:29 (44.) ●	-01:30 (423.) ●
Laufen	7.4 km	04:09:57	00:12:26	04:58 min/km	-03:39 (3.) ●	-02:33 (46.) ●	-01:32 (438.) ●
Laufen	9.5 km	04:18:53	00:08:56	04:15 min/km	-02:50 (3.) ●	-01:51 (41.) ●	-01:12 (410.) ●
Laufen	10.9 km	04:26:33	00:07:40	05:28 min/km	-02:16 (3.) ●	-01:46 (33.) ●	-01:10 (337.) ●
Laufen	12.1 km	04:32:28	00:05:55	04:55 min/km	-01:46 (3.) ●	-01:24 (36.) ●	-00:56 (355.) ●
Laufen	14.6 km	04:45:22	00:12:54	05:09 min/km	-04:01 (3.) ●	-02:59 (45.) ●	-02:04 (425.) ●
Laufen	17.1 km	04:58:58	00:13:36	05:26 min/km	-03:32 (3.) ●	-02:26 (67.) ●	-01:31 (544.) ●
Laufen	19.2 km	05:08:27	00:09:29	04:30 min/km	-02:25 (3.) ●	-01:49 (56.) ●	-01:17 (482.) ●
Laufen	20.7 km	05:17:08	00:08:41	05:47 min/km	-01:32 (3.) ●	-01:04 (78.) ●	-00:35 (613.) ●
Laufen	22.5 km	05:20:38	00:03:30	01:56 min/km	-00:20 (6.) ●	-00:11 (113.) ●	±00:00 (821.) ●
Laufen	22.5 km	05:20:38	01:45:36	04:41 min/km	-28:22 (3.) ●	-21:06 (47.) ●	-13:29 (436.) ●
Total	110.8 km	05:20:38	05:20:38	20.73 km/h	-52:55 (4.) ●	-43:53 (48.) ●	-21:58 (516.) ●

Ges	Sex	Ak	Name	#	AK
147	7	1	Emma Claisse	126	F18-24	BEL	00:31:58	02:35:11	01:33:31	04:48:28
196	14	2	Sara Savoia	134	F18-24	ITA	00:28:44	02:43:57	01:33:12	04:53:40
386	36	3	Judith Görres	71	F18-24	DEU	00:29:42	02:39:57	01:52:57	05:10:33
516	48	4	Femke van Gog	15	F18-24	NLD	00:39:55	02:46:06	01:45:36	05:20:38
745	78	5	Minty Hampden-Martin	122	F18-24	GBR	00:36:04	02:52:31	01:57:29	05:36:30
1194	174	6	Sophie Mans	131	F18-24	NLD	00:44:16	03:15:20	02:02:30	06:15:02
1250	197	7	Sarah Roelofs	125	F18-24	NLD	00:51:01	02:50:57	02:24:26	06:22:34
1356	223	8	Sara Vangeneugden	129	F18-24	BEL	00:41:33	03:25:16	02:21:12	06:42:06
1362	225	9	Emma van Spaendonck	130	F18-24	NLD	00:41:25	03:10:51	02:36:10	06:42:50
1369	229	10	Vera Claessen	127	F18-24	NLD	00:47:08	03:16:30	02:24:38	06:43:49