Jonathan Pol -
Ironman 70.3 Maastricht-Limburg 2022
Quick facts
986/839/89Alle/Geschlecht/AK
M45-49Altersklasse
1501Startnummer
NLDNationalität
44:54 | 2:50:16 | 2:07:48 | 5:55:08 |
Vergleiche Jonathan Pol mit anderen Athleten!
1501 Pol
1426 Klein ×
1453 Degans ×
1542 Leroux ×
1497 Hazenveld ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:54 | 00:44:54 | 02:21 min/100m | +05:34 (121.) ● | +05:30 (993.) ● | +05:12 (1238.) ● |
Wechsel | 00:51:28 | 00:06:34 | - | -00:54 (58.) ● | -00:49 (527.) ● | -00:43 (680.) ● | |
Radfahren | 29 km | 01:51:19 | 00:59:51 | 29.07 km/h | +02:06 (101.) ● | +02:31 (879.) ● | +01:28 (991.) ● |
Radfahren | 41 km | 02:13:48 | 00:22:29 | 32.02 km/h | -00:16 (70.) ● | -00:12 (651.) ● | -00:38 (709.) ● |
Radfahren | 66.9 km | 03:06:59 | 00:53:11 | 29.22 km/h | +00:24 (81.) ● | +00:42 (720.) ● | -00:25 (807.) ● |
Radfahren | 78.8 km | 03:30:35 | 00:23:36 | 30.25 km/h | -00:04 (84.) ● | +00:02 (703.) ● | -00:28 (782.) ● |
Radfahren | 86.4 km | 03:41:44 | 00:11:09 | 40.9 km/h | -00:31 (77.) ● | -00:02 (693.) ● | -00:11 (781.) ● |
Radfahren | 86.4 km | 03:41:44 | 02:50:16 | 30.45 km/h | +01:39 (83.) ● | +03:01 (756.) ● | -00:14 (845.) ● |
Wechsel | 03:47:20 | 00:05:36 | - | -01:37 (70.) ● | -00:32 (680.) ● | -00:26 (852.) ● | |
Laufen | 1 km | 03:52:58 | 00:05:38 | 05:38 min/km | +00:02 (76.) ● | +00:10 (762.) ● | +00:05 (887.) ● |
Laufen | 2.4 km | 03:59:40 | 00:06:42 | 04:47 min/km | +00:17 (94.) ● | +00:27 (887.) ● | +00:21 (1045.) ● |
Laufen | 4.9 km | 04:15:22 | 00:15:42 | 06:16 min/km | +01:43 (116.) ● | +02:08 (1044.) ● | +01:55 (1265.) ● |
Laufen | 7.4 km | 04:30:25 | 00:15:03 | 06:01 min/km | +00:59 (101.) ● | +01:18 (929.) ● | +01:05 (1116.) ● |
Laufen | 9.5 km | 04:41:23 | 00:10:58 | 05:13 min/km | +00:45 (97.) ● | +00:58 (910.) ● | +00:50 (1105.) ● |
Laufen | 10.9 km | 04:50:56 | 00:09:33 | 06:49 min/km | +00:38 (100.) ● | +00:51 (919.) ● | +00:43 (1112.) ● |
Laufen | 12.1 km | 04:58:18 | 00:07:22 | 06:08 min/km | +00:25 (95.) ● | +00:37 (894.) ● | +00:31 (1082.) ● |
Laufen | 14.6 km | 05:14:17 | 00:15:59 | 06:23 min/km | +00:46 (94.) ● | +01:11 (865.) ● | +01:01 (1053.) ● |
Laufen | 17.1 km | 05:30:19 | 00:16:02 | 06:24 min/km | +00:36 (94.) ● | +01:06 (842.) ● | +00:55 (1021.) ● |
Laufen | 19.2 km | 05:41:39 | 00:11:20 | 05:23 min/km | +00:17 (82.) ● | +00:41 (826.) ● | +00:34 (1007.) ● |
Laufen | 20.7 km | 05:51:24 | 00:09:45 | 06:30 min/km | +00:17 (83.) ● | +00:35 (832.) ● | +00:29 (1010.) ● |
Laufen | 22.5 km | 05:55:08 | 00:03:44 | 02:04 min/km | +00:08 (83.) ● | +00:16 (839.) ● | +00:14 (1024.) ● |
Laufen | 22.5 km | 05:55:08 | 02:07:48 | 05:40 min/km | +06:53 (96.) ● | +10:18 (889.) ● | +08:43 (1076.) ● |
Total | 110.8 km | 05:55:08 | 05:55:08 | 18.72 km/h | +11:35 (89.) ● | +17:28 (839.) ● | +12:32 (986.) ● |