Ron Ben-Amotz -
Ironman 70.3 Maastricht-Limburg 2022
Quick facts
646/568/61Alle/Geschlecht/AK
M45-49Altersklasse
1554Startnummer
USANationalität
36:15 | 2:54:17 | 1:45:33 | 5:30:24 |
Vergleiche Ron Ben-Amotz mit anderen Athleten!
1554 Ben-Amotz
1558 Steijns ×
1468 Engelhardt ×
1570 Clergeot ×
1538 de Groot ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:15 | 00:36:15 | 01:54 min/100m | -03:05 (56.) ● | -03:09 (401.) ● | -03:27 (475.) ● |
Wechsel | 00:44:37 | 00:08:22 | - | +00:54 (99.) ● | +00:59 (885.) ● | +01:05 (1132.) ● | |
Radfahren | 29 km | 01:46:17 | 01:01:40 | 28.22 km/h | +03:55 (115.) ● | +04:20 (989.) ● | +03:17 (1140.) ● |
Radfahren | 41 km | 02:10:35 | 00:24:18 | 29.63 km/h | +01:33 (116.) ● | +01:37 (977.) ● | +01:11 (1118.) ● |
Radfahren | 66.9 km | 03:04:14 | 00:53:39 | 28.97 km/h | +00:52 (90.) ● | +01:10 (767.) ● | +00:03 (861.) ● |
Radfahren | 78.8 km | 03:27:49 | 00:23:35 | 30.28 km/h | -00:05 (83.) ● | +00:01 (701.) ● | -00:29 (780.) ● |
Radfahren | 86.4 km | 03:38:54 | 00:11:05 | 41.14 km/h | -00:35 (74.) ● | -00:06 (659.) ● | -00:15 (742.) ● |
Radfahren | 86.4 km | 03:38:54 | 02:54:17 | 29.74 km/h | +05:40 (100.) ● | +07:02 (858.) ● | +03:47 (970.) ● |
Wechsel | 03:44:51 | 00:05:57 | - | -01:16 (83.) ● | -00:11 (779.) ● | -00:05 (964.) ● | |
Laufen | 1 km | 03:50:27 | 00:05:36 | 05:36 min/km | ±00:00 (70.) ● | +00:08 (731.) ● | +00:03 (849.) ● |
Laufen | 2.4 km | 03:56:42 | 00:06:15 | 04:27 min/km | -00:10 (63.) ● | ±00:00 (661.) ● | -00:06 (762.) ● |
Laufen | 4.9 km | 04:09:43 | 00:13:01 | 05:12 min/km | -00:58 (52.) ● | -00:33 (536.) ● | -00:46 (625.) ● |
Laufen | 7.4 km | 04:22:29 | 00:12:46 | 05:06 min/km | -01:18 (51.) ● | -00:59 (468.) ● | -01:12 (539.) ● |
Laufen | 9.5 km | 04:31:33 | 00:09:04 | 04:19 min/km | -01:09 (45.) ● | -00:56 (403.) ● | -01:04 (464.) ● |
Laufen | 10.9 km | 04:39:31 | 00:07:58 | 05:41 min/km | -00:57 (45.) ● | -00:44 (407.) ● | -00:52 (463.) ● |
Laufen | 12.1 km | 04:45:35 | 00:06:04 | 05:03 min/km | -00:53 (41.) ● | -00:41 (371.) ● | -00:47 (427.) ● |
Laufen | 14.6 km | 04:58:30 | 00:12:55 | 05:10 min/km | -02:18 (39.) ● | -01:53 (375.) ● | -02:03 (433.) ● |
Laufen | 17.1 km | 05:11:41 | 00:13:11 | 05:16 min/km | -02:15 (42.) ● | -01:45 (400.) ● | -01:56 (461.) ● |
Laufen | 19.2 km | 05:20:13 | 00:08:32 | 04:03 min/km | -02:31 (22.) ● | -02:07 (191.) ● | -02:14 (222.) ● |
Laufen | 20.7 km | 05:27:32 | 00:07:19 | 04:52 min/km | -02:09 (14.) ● | -01:51 (139.) ● | -01:57 (162.) ● |
Laufen | 22.5 km | 05:30:24 | 00:02:52 | 01:35 min/km | -00:44 (19.) ● | -00:36 (205.) ● | -00:38 (238.) ● |
Laufen | 22.5 km | 05:30:24 | 01:45:33 | 04:41 min/km | -15:22 (40.) ● | -11:57 (377.) ● | -13:32 (435.) ● |
Total | 110.8 km | 05:30:24 | 05:30:24 | 20.12 km/h | -13:09 (61.) ● | -07:16 (568.) ● | -12:12 (646.) ● |