Lennox Gordon de Ronde -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

1315/1076/125Alle/Geschlecht/AK

M45-49Altersklasse

1559Startnummer

NLDNationalität


39:32	3:05:09	2:23:58	6:32:52

Vergleiche Lennox Gordon de Ronde mit anderen Athleten!

1559 de Ronde

1463 Ebbens ×

1445 Rikers ×

1464 Voogd ×

1543 Van Limbergen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:32	00:39:32	02:04 min/100m	+00:12 (84.) ●	+00:08 (663.) ●	-00:10 (796.) ●
Wechsel		00:54:07	00:14:35	-	+07:07 (141.) ●	+07:12 (1185.) ●	+07:18 (1496.) ●
Radfahren	29 km	01:59:36	01:05:29	26.57 km/h	+07:44 (127.) ●	+08:09 (1112.) ●	+07:06 (1344.) ●
Radfahren	41 km	02:24:11	00:24:35	29.29 km/h	+01:50 (119.) ●	+01:54 (1016.) ●	+01:28 (1172.) ●
Radfahren	66.9 km	03:21:43	00:57:32	27.01 km/h	+04:45 (118.) ●	+05:03 (994.) ●	+03:56 (1152.) ●
Radfahren	78.8 km	03:47:01	00:25:18	28.22 km/h	+01:38 (111.) ●	+01:44 (949.) ●	+01:14 (1096.) ●
Radfahren	86.4 km	03:59:16	00:12:15	37.22 km/h	+00:35 (121.) ●	+01:04 (1036.) ●	+00:55 (1233.) ●
Radfahren	86.4 km	03:59:16	03:05:09	28 km/h	+16:32 (121.) ●	+17:54 (1044.) ●	+14:39 (1229.) ●
Wechsel		04:08:54	00:09:38	-	+02:25 (136.) ●	+03:30 (1152.) ●	+03:36 (1453.) ●
Laufen	1 km	04:15:45	00:06:51	06:51 min/km	+01:15 (133.) ●	+01:23 (1138.) ●	+01:18 (1408.) ●
Laufen	2.4 km	04:23:43	00:07:58	05:41 min/km	+01:33 (135.) ●	+01:43 (1146.) ●	+01:37 (1427.) ●
Laufen	4.9 km	04:39:59	00:16:16	06:30 min/km	+02:17 (128.) ●	+02:42 (1088.) ●	+02:29 (1332.) ●
Laufen	7.4 km	04:56:42	00:16:43	06:41 min/km	+02:39 (125.) ●	+02:58 (1072.) ●	+02:45 (1313.) ●
Laufen	9.5 km	05:08:59	00:12:17	05:50 min/km	+02:04 (130.) ●	+02:17 (1083.) ●	+02:09 (1338.) ●
Laufen	10.9 km	05:19:37	00:10:38	07:35 min/km	+01:43 (125.) ●	+01:56 (1086.) ●	+01:48 (1339.) ●
Laufen	12.1 km	05:27:50	00:08:13	06:50 min/km	+01:16 (122.) ●	+01:28 (1067.) ●	+01:22 (1321.) ●
Laufen	14.6 km	05:46:19	00:18:29	07:23 min/km	+03:16 (119.) ●	+03:41 (1056.) ●	+03:31 (1314.) ●
Laufen	17.1 km	06:05:00	00:18:41	07:28 min/km	+03:15 (120.) ●	+03:45 (1050.) ●	+03:34 (1306.) ●
Laufen	19.2 km	06:17:51	00:12:51	06:07 min/km	+01:48 (110.) ●	+02:12 (1009.) ●	+02:05 (1255.) ●
Laufen	20.7 km	06:28:50	00:10:59	07:19 min/km	+01:31 (115.) ●	+01:49 (1030.) ●	+01:43 (1278.) ●
Laufen	22.5 km	06:32:52	00:04:02	02:14 min/km	+00:26 (107.) ●	+00:34 (998.) ●	+00:32 (1240.) ●
Laufen	22.5 km	06:32:52	02:23:58	06:23 min/km	+23:03 (122.) ●	+26:28 (1072.) ●	+24:53 (1322.) ●
Total	110.8 km	06:32:52	06:32:52	16.92 km/h	+49:19 (125.) ●	+55:12 (1076.) ●	+50:16 (1315.) ●

Ges	Sex	Ak	Name	#	AK
1257	1029	120	Ivo Barendse	1473	M45-49	NLD	00:39:17	03:02:33	02:24:09	06:24:09
1268	1038	121	Gert-Jan van Brummen	1565	M45-49	NLD	00:47:00	03:06:28	02:10:02	06:25:14
1285	1052	122	Amir Atzmon	1528	M45-49	ISR	00:35:39	03:12:23	02:24:39	06:27:54
1302	1066	123	Joris Ebbens	1463	M45-49	IDN	00:45:18	03:01:43	02:21:54	06:29:58
1314	1075	124	Pascal Rikers	1445	M45-49	NLD	00:48:56	02:58:52	02:30:22	06:32:43
1315	1076	125	Lennox Gordon de Ronde	1559	M45-49	NLD	00:39:32	03:05:09	02:23:58	06:32:52
1317	1077	126	Jeroen Voogd	1464	M45-49	NLD	00:44:27	03:10:26	02:23:26	06:33:30
1338	1091	127	Johan Van Limbergen	1543	M45-49	BEL	00:55:58	02:48:57	02:36:18	06:38:47
1342	1094	128	Deo van Zyl	1549	M45-49	ZAF	00:43:20	03:12:47	02:21:04	06:39:30
1348	1099	129	Tomasz Rudnicki	1940	M45-49	POL	00:48:15	03:10:35	02:21:12	06:40:12