Gerrit de Graaf -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

524/467/25Alle/Geschlecht/AK

M55-59Altersklasse

1734Startnummer

NLDNationalität


38:30	2:39:27	1:52:42	5:21:17

Vergleiche Gerrit de Graaf mit anderen Athleten!

1734 de Graaf

1865 Priess ×

1887 De Clercq ×

116 Wiersma ×

1715 Heijmans ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:30	00:38:30	02:01 min/100m	-02:27 (33.) ●	-00:54 (588.) ●	-01:12 (695.) ●
Wechsel		00:45:08	00:06:38	-	-01:15 (34.) ●	-00:45 (543.) ●	-00:39 (703.) ●
Radfahren	29 km	01:40:19	00:55:11	31.53 km/h	-03:23 (20.) ●	-02:09 (444.) ●	-03:12 (474.) ●
Radfahren	41 km	02:02:13	00:21:54	32.88 km/h	-01:18 (23.) ●	-00:47 (495.) ●	-01:13 (531.) ●
Radfahren	66.9 km	02:51:55	00:49:42	31.27 km/h	-04:27 (20.) ●	-02:47 (427.) ●	-03:54 (463.) ●
Radfahren	78.8 km	03:14:06	00:22:11	32.19 km/h	-01:47 (22.) ●	-01:23 (411.) ●	-01:53 (439.) ●
Radfahren	86.4 km	03:24:35	00:10:29	43.5 km/h	-00:46 (20.) ●	-00:42 (375.) ●	-00:51 (409.) ●
Radfahren	86.4 km	03:24:35	02:39:27	32.51 km/h	-11:41 (20.) ●	-07:48 (419.) ●	-11:03 (449.) ●
Wechsel		03:28:35	00:04:00	-	-01:57 (8.) ●	-02:08 (240.) ●	-02:02 (318.) ●
Laufen	1 km	03:33:40	00:05:05	05:05 min/km	-00:41 (14.) ●	-00:23 (405.) ●	-00:28 (464.) ●
Laufen	2.4 km	03:39:30	00:05:50	04:10 min/km	-00:43 (18.) ●	-00:25 (422.) ●	-00:31 (484.) ●
Laufen	4.9 km	03:51:46	00:12:16	04:54 min/km	-01:55 (16.) ●	-01:18 (367.) ●	-01:31 (422.) ●
Laufen	7.4 km	04:04:45	00:12:59	05:11 min/km	-01:35 (22.) ●	-00:46 (526.) ●	-00:59 (605.) ●
Laufen	9.5 km	04:13:52	00:09:07	04:20 min/km	-01:31 (21.) ●	-00:53 (421.) ●	-01:01 (485.) ●
Laufen	10.9 km	04:22:09	00:08:17	05:54 min/km	-01:01 (24.) ●	-00:25 (520.) ●	-00:33 (595.) ●
Laufen	12.1 km	04:28:39	00:06:30	05:25 min/km	-00:43 (31.) ●	-00:15 (574.) ●	-00:21 (668.) ●
Laufen	14.6 km	04:42:34	00:13:55	05:34 min/km	-01:49 (32.) ●	-00:53 (544.) ●	-01:03 (644.) ●
Laufen	17.1 km	04:57:11	00:14:37	05:50 min/km	-01:14 (38.) ●	-00:19 (645.) ●	-00:30 (761.) ●
Laufen	19.2 km	05:07:55	00:10:44	05:06 min/km	-00:34 (42.) ●	+00:05 (698.) ●	-00:02 (841.) ●
Laufen	20.7 km	05:17:35	00:09:40	06:26 min/km	-00:05 (48.) ●	+00:30 (816.) ●	+00:24 (988.) ●
Laufen	22.5 km	05:21:17	00:03:42	02:03 min/km	+00:01 (47.) ●	+00:14 (826.) ●	+00:12 (1006.) ●
Laufen	22.5 km	05:21:17	01:52:42	05:00 min/km	-11:50 (29.) ●	-04:48 (554.) ●	-06:23 (650.) ●
Total	110.8 km	05:21:17	05:21:17	20.69 km/h	-29:10 (25.) ●	-16:23 (467.) ●	-21:19 (524.) ●

Ges	Sex	Ak	Name	#	AK
500	446	20	Patrick Renard	1749	M55-59	BEL	00:34:24	02:46:36	01:47:53	05:19:36
507	452	21	Michel Vernet	1778	M55-59	FRA	00:32:54	02:31:48	02:07:16	05:19:55
509	454	22	Willibrord Vos	1774	M55-59	NLD	00:35:19	02:42:16	01:49:23	05:20:03
510	455	23	Frank Priess	1865	M55-59	DEU	00:38:44	02:34:24	01:55:37	05:20:08
514	458	24	Koen De Clercq	1887	M55-59	BEL	00:45:16	02:41:54	01:40:37	05:20:36
524	467	25	Gerrit de Graaf	1734	M55-59	NLD	00:38:30	02:39:27	01:52:42	05:21:17
530	473	26	Gert-Luuk Wiersma	116	M55-59	NLD	00:38:35	02:40:27	01:51:05	05:21:35
532	475	27	Marcel Heijmans	1715	M55-59	NLD	00:40:30	02:38:37	01:52:13	05:21:37
534	477	28	Thierry Coubray	1750	M55-59	FRA	00:43:14	02:39:32	01:49:35	05:21:49
552	493	29	Erik Von Kaminietz	1700	M55-59	DEU	00:35:09	02:43:35	01:54:13	05:23:16