Jaco van Middelkoop -
Ironman 70.3 Maastricht-Limburg 2022
Quick facts
685/602/34Alle/Geschlecht/AK
M55-59Altersklasse
1758Startnummer
NLDNationalität
35:07 | 2:48:07 | 1:57:48 | 5:32:55 |
Vergleiche Jaco van Middelkoop mit anderen Athleten!
1758 van Middelkoop
1766 Baer ×
1739 Blättler ×
1891 de Bruijn ×
1704 Skoerys ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:07 | 00:35:07 | 01:50 min/100m | -05:50 (17.) ● | -04:17 (317.) ● | -04:35 (379.) ● |
Wechsel | 00:42:26 | 00:07:19 | - | -00:34 (41.) ● | -00:04 (696.) ● | +00:02 (894.) ● | |
Radfahren | 29 km | 01:39:46 | 00:57:20 | 30.35 km/h | -01:14 (42.) ● | ±00:00 (655.) ● | -01:03 (724.) ● |
Radfahren | 41 km | 02:02:36 | 00:22:50 | 31.53 km/h | -00:22 (43.) ● | +00:09 (730.) ● | -00:17 (802.) ● |
Radfahren | 66.9 km | 02:55:49 | 00:53:13 | 29.2 km/h | -00:56 (45.) ● | +00:44 (725.) ● | -00:23 (813.) ● |
Radfahren | 78.8 km | 03:19:11 | 00:23:22 | 30.56 km/h | -00:36 (43.) ● | -00:12 (649.) ● | -00:42 (715.) ● |
Radfahren | 86.4 km | 03:30:33 | 00:11:22 | 40.12 km/h | +00:07 (56.) ● | +00:11 (812.) ● | +00:02 (927.) ● |
Radfahren | 86.4 km | 03:30:33 | 02:48:07 | 30.84 km/h | -03:01 (44.) ● | +00:52 (684.) ● | -02:23 (761.) ● |
Wechsel | 03:35:07 | 00:04:34 | - | -01:23 (23.) ● | -01:34 (414.) ● | -01:28 (524.) ● | |
Laufen | 1 km | 03:40:49 | 00:05:42 | 05:42 min/km | -00:04 (43.) ● | +00:14 (805.) ● | +00:09 (939.) ● |
Laufen | 2.4 km | 03:47:26 | 00:06:37 | 04:43 min/km | +00:04 (50.) ● | +00:22 (854.) ● | +00:16 (1003.) ● |
Laufen | 4.9 km | 04:01:22 | 00:13:56 | 05:34 min/km | -00:15 (44.) ● | +00:22 (770.) ● | +00:09 (907.) ● |
Laufen | 7.4 km | 04:15:32 | 00:14:10 | 05:40 min/km | -00:24 (43.) ● | +00:25 (780.) ● | +00:12 (921.) ● |
Laufen | 9.5 km | 04:25:50 | 00:10:18 | 04:54 min/km | -00:20 (44.) ● | +00:18 (771.) ● | +00:10 (922.) ● |
Laufen | 10.9 km | 04:34:53 | 00:09:03 | 06:27 min/km | -00:15 (45.) ● | +00:21 (790.) ● | +00:13 (932.) ● |
Laufen | 12.1 km | 04:41:45 | 00:06:52 | 05:43 min/km | -00:21 (40.) ● | +00:07 (730.) ● | +00:01 (855.) ● |
Laufen | 14.6 km | 04:56:10 | 00:14:25 | 05:46 min/km | -01:19 (38.) ● | -00:23 (643.) ● | -00:33 (758.) ● |
Laufen | 17.1 km | 05:10:21 | 00:14:11 | 05:40 min/km | -01:40 (35.) ● | -00:45 (570.) ● | -00:56 (674.) ● |
Laufen | 19.2 km | 05:20:39 | 00:10:18 | 04:54 min/km | -01:00 (37.) ● | -00:21 (608.) ● | -00:28 (726.) ● |
Laufen | 20.7 km | 05:29:33 | 00:08:54 | 05:56 min/km | -00:51 (38.) ● | -00:16 (602.) ● | -00:22 (713.) ● |
Laufen | 22.5 km | 05:32:55 | 00:03:22 | 01:52 min/km | -00:19 (33.) ● | -00:06 (595.) ● | -00:08 (703.) ● |
Laufen | 22.5 km | 05:32:55 | 01:57:48 | 05:14 min/km | -06:44 (40.) ● | +00:18 (685.) ● | -01:17 (807.) ● |
Total | 110.8 km | 05:32:55 | 05:32:55 | 19.97 km/h | -17:32 (34.) ● | -04:45 (602.) ● | -09:41 (685.) ● |