Mariska Heeman -
Ironman 70.3 Maastricht-Limburg 2022
Quick facts
1071/140/31Alle/Geschlecht/AK
F25-29Altersklasse
181Startnummer
NLDNationalität
47:07 | 3:10:06 | 1:50:59 | 6:00:59 |
Vergleiche Mariska Heeman mit anderen Athleten!
181 Heeman
140 Hörmann ×
188 Van der Maelen ×
159 Vande Weghe ×
158 Alix ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:07 | 00:47:07 | 02:28 min/100m | +07:09 (50.) ● | +05:58 (237.) ● | +07:25 (1335.) ● |
Wechsel | 00:55:14 | 00:08:07 | - | +01:23 (47.) ● | +00:59 (208.) ● | +00:50 (1079.) ● | |
Radfahren | 29 km | 01:59:18 | 01:04:04 | 27.16 km/h | +02:38 (40.) ● | +01:27 (185.) ● | +05:41 (1288.) ● |
Radfahren | 41 km | 02:25:04 | 00:25:46 | 27.94 km/h | +01:22 (41.) ● | +00:52 (194.) ● | +02:39 (1330.) ● |
Radfahren | 66.9 km | 03:25:15 | 01:00:11 | 25.82 km/h | +03:22 (43.) ● | +02:07 (194.) ● | +06:35 (1298.) ● |
Radfahren | 78.8 km | 03:52:39 | 00:27:24 | 26.06 km/h | +01:47 (43.) ● | +01:21 (203.) ● | +03:20 (1316.) ● |
Radfahren | 86.4 km | 04:05:20 | 00:12:41 | 35.95 km/h | +00:47 (43.) ● | +00:41 (203.) ● | +01:21 (1316.) ● |
Radfahren | 86.4 km | 04:05:20 | 03:10:06 | 27.27 km/h | +09:56 (40.) ● | +06:28 (193.) ● | +19:36 (1306.) ● |
Wechsel | 04:10:00 | 00:04:40 | - | -00:37 (28.) ● | -01:14 (93.) ● | -01:22 (547.) ● | |
Laufen | 1 km | 04:15:25 | 00:05:25 | 05:25 min/km | -00:14 (21.) ● | -00:33 (72.) ● | -00:08 (715.) ● |
Laufen | 2.4 km | 04:21:41 | 00:06:16 | 04:28 min/km | -00:13 (23.) ● | -00:32 (86.) ● | -00:05 (767.) ● |
Laufen | 4.9 km | 04:35:00 | 00:13:19 | 05:19 min/km | -00:53 (22.) ● | -01:27 (87.) ● | -00:28 (710.) ● |
Laufen | 7.4 km | 04:48:19 | 00:13:19 | 05:19 min/km | -00:50 (23.) ● | -01:40 (76.) ● | -00:39 (683.) ● |
Laufen | 9.5 km | 04:57:46 | 00:09:27 | 04:30 min/km | -00:48 (21.) ● | -01:20 (67.) ● | -00:41 (600.) ● |
Laufen | 10.9 km | 05:06:16 | 00:08:30 | 06:04 min/km | -00:30 (25.) ● | -00:56 (83.) ● | -00:20 (697.) ● |
Laufen | 12.1 km | 05:12:42 | 00:06:26 | 05:21 min/km | -00:31 (22.) ● | -00:53 (68.) ● | -00:25 (623.) ● |
Laufen | 14.6 km | 05:26:21 | 00:13:39 | 05:27 min/km | -01:28 (18.) ● | -02:14 (66.) ● | -01:19 (570.) ● |
Laufen | 17.1 km | 05:39:59 | 00:13:38 | 05:27 min/km | -01:26 (19.) ● | -02:24 (68.) ● | -01:29 (550.) ● |
Laufen | 19.2 km | 05:49:34 | 00:09:35 | 04:33 min/km | -01:02 (18.) ● | -01:43 (63.) ● | -01:11 (511.) ● |
Laufen | 20.7 km | 05:57:54 | 00:08:20 | 05:33 min/km | -00:52 (17.) ● | -01:25 (58.) ● | -00:56 (494.) ● |
Laufen | 22.5 km | 06:00:59 | 00:03:05 | 01:42 min/km | -00:21 (15.) ● | -00:36 (48.) ● | -00:25 (416.) ● |
Laufen | 22.5 km | 06:00:59 | 01:50:59 | 04:55 min/km | -09:08 (20.) ● | -15:43 (67.) ● | -08:06 (605.) ● |
Total | 110.8 km | 06:00:59 | 06:00:59 | 18.42 km/h | +08:43 (31.) ● | -03:32 (140.) ● | +18:23 (1071.) ● |