Cor de Grauw -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

1096/923/18Alle/Geschlecht/AK

M60-64Altersklasse

1810Startnummer

NLDNationalität


42:33	2:49:59	2:14:59	6:03:16

Vergleiche Cor de Grauw mit anderen Athleten!

1810 de Grauw

1818 Mosch ×

1784 Mielke ×

1795 Legrand ×

1811 Kessels ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:33	00:42:33	02:14 min/100m	+00:54 (24.) ●	+03:09 (854.) ●	+02:51 (1058.) ●
Wechsel		00:52:09	00:09:36	-	+01:53 (25.) ●	+02:13 (1019.) ●	+02:19 (1297.) ●
Radfahren	29 km	01:49:27	00:57:18	30.37 km/h	-02:23 (10.) ●	-00:02 (651.) ●	-01:05 (720.) ●
Radfahren	41 km	02:12:18	00:22:51	31.51 km/h	-00:42 (13.) ●	+00:10 (732.) ●	-00:16 (805.) ●
Radfahren	66.9 km	03:06:32	00:54:14	28.65 km/h	-00:40 (16.) ●	+01:45 (819.) ●	+00:38 (918.) ●
Radfahren	78.8 km	03:30:58	00:24:26	29.22 km/h	-00:04 (19.) ●	+00:52 (849.) ●	+00:22 (958.) ●
Radfahren	86.4 km	03:42:08	00:11:10	40.84 km/h	-00:22 (14.) ●	-00:01 (706.) ●	-00:10 (796.) ●
Radfahren	86.4 km	03:42:08	02:49:59	30.5 km/h	-04:11 (15.) ●	+02:44 (746.) ●	-00:31 (833.) ●
Wechsel		03:48:17	00:06:09	-	-05:49 (21.) ●	+00:01 (821.) ●	+00:07 (1020.) ●
Laufen	1 km	03:54:27	00:06:10	06:10 min/km	+00:10 (22.) ●	+00:42 (1035.) ●	+00:37 (1240.) ●
Laufen	2.4 km	04:01:22	00:06:55	04:56 min/km	+00:05 (20.) ●	+00:40 (968.) ●	+00:34 (1156.) ●
Laufen	4.9 km	04:16:30	00:15:08	06:03 min/km	+00:15 (23.) ●	+01:34 (980.) ●	+01:21 (1180.) ●
Laufen	7.4 km	04:31:57	00:15:27	06:10 min/km	+00:18 (22.) ●	+01:42 (976.) ●	+01:29 (1175.) ●
Laufen	9.5 km	04:42:54	00:10:57	05:12 min/km	-00:13 (17.) ●	+00:57 (907.) ●	+00:49 (1101.) ●
Laufen	10.9 km	04:52:59	00:10:05	07:12 min/km	+00:27 (22.) ●	+01:23 (1029.) ●	+01:15 (1255.) ●
Laufen	12.1 km	05:00:52	00:07:53	06:34 min/km	+00:21 (23.) ●	+01:08 (1013.) ●	+01:02 (1238.) ●
Laufen	14.6 km	05:18:01	00:17:09	06:51 min/km	+00:35 (23.) ●	+02:21 (978.) ●	+02:11 (1200.) ●
Laufen	17.1 km	05:35:25	00:17:24	06:57 min/km	+00:36 (20.) ●	+02:28 (967.) ●	+02:17 (1196.) ●
Laufen	19.2 km	05:48:03	00:12:38	06:00 min/km	+00:35 (20.) ●	+01:59 (987.) ●	+01:52 (1226.) ●
Laufen	20.7 km	05:59:01	00:10:58	07:18 min/km	+00:33 (23.) ●	+01:48 (1029.) ●	+01:42 (1277.) ●
Laufen	22.5 km	06:03:16	00:04:15	02:21 min/km	+00:19 (25.) ●	+00:47 (1072.) ●	+00:45 (1334.) ●
Laufen	22.5 km	06:03:16	02:14:59	05:59 min/km	+04:01 (20.) ●	+17:29 (982.) ●	+15:54 (1203.) ●
Total	110.8 km	06:03:16	06:03:16	18.3 km/h	-03:12 (18.) ●	+25:36 (923.) ●	+20:40 (1096.) ●

Ges	Sex	Ak	Name	#	AK
786	684	13	Joop Ruijgrok	1805	M60-64	CHE	00:40:28	02:48:50	01:58:14	05:39:06
842	725	14	Donald Janssen	1796	M60-64	NLD	00:34:48	02:45:13	02:12:42	05:42:39
906	777	15	Harald Molitor	1788	M60-64	DEU	00:42:53	02:53:44	01:59:16	05:46:56
936	799	16	Theo Mosch	1818	M60-64	NLD	00:34:49	02:51:21	02:06:03	05:49:30
960	818	17	Karsten Mielke	1784	M60-64	DEU	00:36:13	02:50:42	02:12:55	05:52:30
1096	923	18	Cor de Grauw	1810	M60-64	NLD	00:42:33	02:49:59	02:14:59	06:03:16
1129	945	19	Jean-Marc Legrand	1795	M60-64	BEL	00:37:23	02:59:52	02:17:18	06:07:03
1171	976	20	Michel Kessels	1811	M60-64	NLD	00:53:05	03:01:59	02:01:38	06:12:44
1179	981	21	Jan Willem Schlotter	1804	M60-64	NLD	00:39:50	03:00:43	02:15:59	06:13:16
1183	984	22	Piet Klaaijsen	1789	M60-64	NLD	00:43:51	03:03:33	02:16:10	06:13:51