Erik Tongern -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

1148/960/203Alle/Geschlecht/AK

M30-34Altersklasse

1901Startnummer

DEUNationalität


40:13	2:56:10	2:15:02	6:09:17

Vergleiche Erik Tongern mit anderen Athleten!

1901 Tongern

907 van Riessen ×

909 Auping ×

931 de Jonge ×

974 Hövelmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:13	00:40:13	02:07 min/100m	+01:13 (149.) ●	+00:49 (703.) ●	+00:31 (853.) ●
Wechsel		00:51:01	00:10:48	-	+03:25 (227.) ●	+03:25 (1110.) ●	+03:31 (1406.) ●
Radfahren	29 km	01:51:23	01:00:22	28.82 km/h	+03:27 (192.) ●	+03:02 (904.) ●	+01:59 (1025.) ●
Radfahren	41 km	02:14:56	00:23:33	30.57 km/h	+01:07 (188.) ●	+00:52 (881.) ●	+00:26 (991.) ●
Radfahren	66.9 km	03:09:36	00:54:40	28.43 km/h	+02:58 (184.) ●	+02:11 (844.) ●	+01:04 (951.) ●
Radfahren	78.8 km	03:35:10	00:25:34	27.93 km/h	+02:23 (206.) ●	+02:00 (979.) ●	+01:30 (1135.) ●
Radfahren	86.4 km	03:47:11	00:12:01	37.95 km/h	+00:58 (208.) ●	+00:50 (995.) ●	+00:41 (1174.) ●
Radfahren	86.4 km	03:47:11	02:56:10	29.43 km/h	+10:53 (193.) ●	+08:55 (902.) ●	+05:40 (1024.) ●
Wechsel		03:54:15	00:07:04	-	+01:39 (202.) ●	+00:56 (958.) ●	+01:02 (1201.) ●
Laufen	1 km	03:59:47	00:05:32	05:32 min/km	+00:14 (170.) ●	+00:04 (697.) ●	-00:01 (804.) ●
Laufen	2.4 km	04:06:25	00:06:38	04:44 min/km	+00:34 (196.) ●	+00:23 (865.) ●	+00:17 (1015.) ●
Laufen	4.9 km	04:20:49	00:14:24	05:45 min/km	+01:09 (190.) ●	+00:50 (851.) ●	+00:37 (1014.) ●
Laufen	7.4 km	04:35:16	00:14:27	05:46 min/km	+01:04 (183.) ●	+00:42 (823.) ●	+00:29 (989.) ●
Laufen	9.5 km	04:45:54	00:10:38	05:03 min/km	+00:54 (183.) ●	+00:38 (837.) ●	+00:30 (1013.) ●
Laufen	10.9 km	04:55:24	00:09:30	06:47 min/km	+01:03 (200.) ●	+00:48 (907.) ●	+00:40 (1097.) ●
Laufen	12.1 km	05:02:54	00:07:30	06:15 min/km	+00:56 (206.) ●	+00:45 (934.) ●	+00:39 (1135.) ●
Laufen	14.6 km	05:21:16	00:18:22	07:20 min/km	+04:01 (220.) ●	+03:34 (1048.) ●	+03:24 (1304.) ●
Laufen	17.1 km	05:42:29	00:21:13	08:29 min/km	+06:47 (240.) ●	+06:17 (1157.) ●	+06:06 (1452.) ●
Laufen	19.2 km	05:54:56	00:12:27	05:55 min/km	+02:07 (207.) ●	+01:48 (974.) ●	+01:41 (1205.) ●
Laufen	20.7 km	06:05:18	00:10:22	06:54 min/km	+01:28 (206.) ●	+01:12 (944.) ●	+01:06 (1162.) ●
Laufen	22.5 km	06:09:17	00:03:59	02:12 min/km	+00:37 (211.) ●	+00:31 (981.) ●	+00:29 (1215.) ●
Laufen	22.5 km	06:09:17	02:15:02	06:00 min/km	+20:54 (212.) ●	+17:32 (983.) ●	+15:57 (1204.) ●
Total	110.8 km	06:09:17	06:09:17	18 km/h	+38:04 (203.) ●	+31:37 (960.) ●	+26:41 (1148.) ●

Ges	Sex	Ak	Name	#	AK
1115	936	198	Pascal Frik	876	M30-34	NLD	00:35:52	02:46:00	02:31:42	06:05:42
1125	941	199	Torsten Scholz	807	M30-34	DEU	00:40:14	02:48:54	02:20:11	06:06:25
1126	942	200	Eelco van Dongen	937	M30-34	NLD	00:44:08	03:04:45	02:01:37	06:06:50
1138	953	201	Tim van Riessen	907	M30-34	NLD	00:43:15	02:58:30	02:13:35	06:08:14
1144	956	202	Thomas Auping	909	M30-34	NLD	00:47:02	03:00:45	02:06:21	06:08:53
1148	960	203	Erik Tongern	1901	M30-34	DEU	00:40:13	02:56:10	02:15:02	06:09:17
1151	962	204	Bjorn de Jonge	931	M30-34	NLD	00:29:39	02:59:50	02:25:33	06:09:50
1156	965	205	Kay Hövelmann	974	M30-34	DEU	00:51:31	02:49:35	02:11:19	06:10:23
1162	970	206	Friso Kramer	1001	M30-34	NLD	00:47:18	03:03:35	02:04:01	06:11:17
1175	979	207	André Martinsen	879	M30-34	DNK	00:43:02	02:50:22	02:07:24	06:12:59