Dirk van der Laag -
Ironman 70.3 Maastricht-Limburg 2022
Quick facts
761/666/150Alle/Geschlecht/AK
M30-34Altersklasse
1936Startnummer
NLDNationalität
41:13 | 2:46:38 | 1:56:23 | 5:37:39 |
Vergleiche Dirk van der Laag mit anderen Athleten!
1936 van der Laag
842 Alles ×
832 Hopchet ×
960 Hamelink ×
990 de Wit ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:13 | 00:41:13 | 02:10 min/100m | +02:13 (160.) ● | +01:49 (768.) ● | +01:31 (931.) ● |
Wechsel | 00:48:30 | 00:07:17 | - | -00:06 (151.) ● | -00:06 (690.) ● | ±00:00 (888.) ● | |
Radfahren | 29 km | 01:45:51 | 00:57:21 | 30.34 km/h | +00:26 (147.) ● | +00:01 (657.) ● | -01:02 (726.) ● |
Radfahren | 41 km | 02:08:53 | 00:23:02 | 31.26 km/h | +00:36 (172.) ● | +00:21 (768.) ● | -00:05 (852.) ● |
Radfahren | 66.9 km | 03:00:45 | 00:51:52 | 29.96 km/h | +00:10 (144.) ● | -00:37 (605.) ● | -01:44 (665.) ● |
Radfahren | 78.8 km | 03:23:57 | 00:23:12 | 30.78 km/h | +00:01 (142.) ● | -00:22 (613.) ● | -00:52 (674.) ● |
Radfahren | 86.4 km | 03:35:08 | 00:11:11 | 40.77 km/h | +00:08 (159.) ● | ±00:00 (715.) ● | -00:09 (809.) ● |
Radfahren | 86.4 km | 03:35:08 | 02:46:38 | 31.11 km/h | +01:21 (149.) ● | -00:37 (637.) ● | -03:52 (704.) ● |
Wechsel | 03:41:16 | 00:06:08 | - | +00:43 (178.) ● | ±00:00 (816.) ● | +00:06 (1015.) ● | |
Laufen | 1 km | 03:46:39 | 00:05:23 | 05:23 min/km | +00:05 (147.) ● | -00:05 (613.) ● | -00:10 (698.) ● |
Laufen | 2.4 km | 03:53:00 | 00:06:21 | 04:32 min/km | +00:17 (171.) ● | +00:06 (711.) ● | ±00:00 (830.) ● |
Laufen | 4.9 km | 04:06:31 | 00:13:31 | 05:24 min/km | +00:16 (151.) ● | -00:03 (653.) ● | -00:16 (762.) ● |
Laufen | 7.4 km | 04:20:20 | 00:13:49 | 05:31 min/km | +00:26 (156.) ● | +00:04 (696.) ● | -00:09 (817.) ● |
Laufen | 9.5 km | 04:30:14 | 00:09:54 | 04:42 min/km | +00:10 (151.) ● | -00:06 (661.) ● | -00:14 (781.) ● |
Laufen | 10.9 km | 04:39:05 | 00:08:51 | 06:19 min/km | +00:24 (168.) ● | +00:09 (733.) ● | +00:01 (858.) ● |
Laufen | 12.1 km | 04:45:55 | 00:06:50 | 05:41 min/km | +00:16 (164.) ● | +00:05 (712.) ● | -00:01 (834.) ● |
Laufen | 14.6 km | 05:00:39 | 00:14:44 | 05:53 min/km | +00:23 (153.) ● | -00:04 (690.) ● | -00:14 (818.) ● |
Laufen | 17.1 km | 05:15:28 | 00:14:49 | 05:55 min/km | +00:23 (151.) ● | -00:07 (681.) ● | -00:18 (809.) ● |
Laufen | 19.2 km | 05:25:53 | 00:10:25 | 04:57 min/km | +00:05 (140.) ● | -00:14 (635.) ● | -00:21 (758.) ● |
Laufen | 20.7 km | 05:34:35 | 00:08:42 | 05:48 min/km | -00:12 (120.) ● | -00:28 (531.) ● | -00:34 (626.) ● |
Laufen | 22.5 km | 05:37:39 | 00:03:04 | 01:42 min/km | -00:18 (87.) ● | -00:24 (356.) ● | -00:26 (413.) ● |
Laufen | 22.5 km | 05:37:39 | 01:56:23 | 05:10 min/km | +02:15 (147.) ● | -01:07 (649.) ● | -02:42 (762.) ● |
Total | 110.8 km | 05:37:39 | 05:37:39 | 19.69 km/h | +06:26 (150.) ● | -00:01 (666.) ● | -04:57 (761.) ● |