Anke Brißke-Rode -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

1070/139/6Alle/Geschlecht/AK

F55-59Altersklasse

22Startnummer

DEUNationalität


39:26	2:50:13	2:20:11	6:00:59

Vergleiche Anke Brißke-Rode mit anderen Athleten!

22 Brißke-Rode

20 Fey ×

436 Gervais ×

445 Hamming ×

432 Allemeersch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:26	00:39:26	02:04 min/100m	-02:52 (7.) ●	-01:43 (112.) ●	-00:16 (783.) ●
Wechsel		00:45:18	00:05:52	-	-01:54 (2.) ●	-01:16 (75.) ●	-01:25 (454.) ●
Radfahren	29 km	01:43:32	00:58:14	29.88 km/h	-07:04 (2.) ●	-04:23 (68.) ●	-00:09 (821.) ●
Radfahren	41 km	02:06:26	00:22:54	31.44 km/h	-02:54 (2.) ●	-02:00 (61.) ●	-00:13 (815.) ●
Radfahren	66.9 km	02:59:59	00:53:33	29.02 km/h	-06:50 (3.) ●	-04:31 (78.) ●	-00:03 (849.) ●
Radfahren	78.8 km	03:23:56	00:23:57	29.81 km/h	-03:04 (3.) ●	-02:06 (74.) ●	-00:07 (852.) ●
Radfahren	86.4 km	03:35:31	00:11:35	39.37 km/h	-00:40 (7.) ●	-00:25 (118.) ●	+00:15 (1006.) ●
Radfahren	86.4 km	03:35:31	02:50:13	30.46 km/h	-20:32 (2.) ●	-13:25 (74.) ●	-00:17 (839.) ●
Wechsel		03:40:48	00:05:17	-	-00:59 (7.) ●	-00:37 (124.) ●	-00:45 (749.) ●
Laufen	1 km	03:47:16	00:06:28	06:28 min/km	+00:16 (11.) ●	+00:30 (211.) ●	+00:55 (1345.) ●
Laufen	2.4 km	03:54:50	00:07:34	05:24 min/km	+00:31 (12.) ●	+00:46 (225.) ●	+01:13 (1372.) ●
Laufen	4.9 km	04:11:02	00:16:12	06:28 min/km	+01:06 (12.) ●	+01:26 (213.) ●	+02:25 (1320.) ●
Laufen	7.4 km	04:27:16	00:16:14	06:29 min/km	+00:48 (11.) ●	+01:15 (199.) ●	+02:16 (1273.) ●
Laufen	9.5 km	04:38:55	00:11:39	05:32 min/km	+00:32 (11.) ●	+00:52 (195.) ●	+01:31 (1246.) ●
Laufen	10.9 km	04:49:32	00:10:37	07:34 min/km	+00:49 (12.) ●	+01:11 (221.) ●	+01:47 (1334.) ●
Laufen	12.1 km	04:57:35	00:08:03	06:42 min/km	+00:07 (12.) ●	+00:44 (208.) ●	+01:12 (1276.) ●
Laufen	14.6 km	05:15:09	00:17:34	07:01 min/km	+01:08 (12.) ●	+01:41 (204.) ●	+02:36 (1237.) ●
Laufen	17.1 km	05:32:53	00:17:44	07:05 min/km	+01:05 (12.) ●	+01:42 (203.) ●	+02:37 (1221.) ●
Laufen	19.2 km	05:45:38	00:12:45	06:04 min/km	+01:06 (13.) ●	+01:27 (215.) ●	+01:59 (1238.) ●
Laufen	20.7 km	05:56:42	00:11:04	07:22 min/km	+00:59 (13.) ●	+01:19 (222.) ●	+01:48 (1288.) ●
Laufen	22.5 km	06:00:59	00:04:17	02:22 min/km	+00:26 (13.) ●	+00:36 (235.) ●	+00:47 (1350.) ●
Laufen	22.5 km	06:00:59	02:20:11	06:13 min/km	+08:53 (12.) ●	+13:29 (209.) ●	+21:06 (1271.) ●
Total	110.8 km	06:00:59	06:00:59	18.42 km/h	-17:24 (6.) ●	-03:32 (139.) ●	+18:23 (1070.) ●

Ges	Sex	Ak	Name	#	AK
465	43	1	Dorothé Vrieze	435	F55-59	NLD	00:33:28	02:50:13	01:43:30	05:17:03
666	71	2	Janet Ten Kate	444	F55-59	NLD	00:35:55	02:48:28	01:58:33	05:31:35
920	114	3	Monika Kuhn-Ellenrieder	457	F55-59	DEU	00:43:48	02:59:18	01:52:06	05:48:09
930	116	4	Betti Fey	20	F55-59	DEU	00:34:39	03:01:32	02:01:52	05:49:03
990	124	5	Dafne Gervais	436	F55-59	BEL	00:38:59	03:06:35	01:59:06	05:55:35
1070	139	6	Anke Brißke-Rode	22	F55-59	DEU	00:39:26	02:50:13	02:20:11	06:00:59
1075	141	7	Bettina Hamming	445	F55-59	NLD	00:48:50	03:01:26	01:57:54	06:01:10
1085	144	8	Greet Allemeersch	432	F55-59	BEL	00:40:02	03:05:36	02:01:19	06:02:11
1118	154	9	Christiane Kass	447	F55-59	DEU	00:47:11	03:04:34	02:00:02	06:05:50
1164	167	10	Monica Lanzendörfer	21	F55-59	DEU	00:38:41	03:02:16	02:19:21	06:11:36