Sandra Rodenheber -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

1263/200/47Alle/Geschlecht/AK

F30-34Altersklasse

225Startnummer

DEUNationalität


36:58	3:11:28	2:24:02	6:24:49

Vergleiche Sandra Rodenheber mit anderen Athleten!

225 Rodenheber

246 Zheng ×

214 Scholz ×

228 Lighton ×

236 Vismans ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:58	00:36:58	01:56 min/100m	-04:14 (18.) ●	-04:11 (70.) ●	-02:44 (547.) ●
Wechsel		00:43:39	00:06:41	-	-00:10 (38.) ●	-00:27 (140.) ●	-00:36 (723.) ●
Radfahren	29 km	01:48:14	01:04:35	26.94 km/h	+02:45 (47.) ●	+01:58 (193.) ●	+06:12 (1310.) ●
Radfahren	41 km	02:13:48	00:25:34	28.16 km/h	+01:06 (43.) ●	+00:40 (187.) ●	+02:27 (1307.) ●
Radfahren	66.9 km	03:14:08	01:00:20	25.76 km/h	+02:47 (43.) ●	+02:16 (197.) ●	+06:44 (1303.) ●
Radfahren	78.8 km	03:41:41	00:27:33	25.92 km/h	+01:48 (48.) ●	+01:30 (208.) ●	+03:29 (1331.) ●
Radfahren	86.4 km	03:55:07	00:13:26	33.95 km/h	+01:30 (57.) ●	+01:26 (248.) ●	+02:06 (1429.) ●
Radfahren	86.4 km	03:55:07	03:11:28	27.08 km/h	+09:56 (46.) ●	+07:50 (202.) ●	+20:58 (1326.) ●
Wechsel		04:00:47	00:05:40	-	+00:06 (37.) ●	-00:14 (146.) ●	-00:22 (869.) ●
Laufen	1 km	04:07:10	00:06:23	06:23 min/km	+00:33 (48.) ●	+00:25 (204.) ●	+00:50 (1325.) ●
Laufen	2.4 km	04:14:47	00:07:37	05:26 min/km	+00:57 (56.) ●	+00:49 (232.) ●	+01:16 (1384.) ●
Laufen	4.9 km	04:31:31	00:16:44	06:41 min/km	+02:12 (56.) ●	+01:58 (228.) ●	+02:57 (1369.) ●
Laufen	7.4 km	04:48:07	00:16:36	06:38 min/km	+01:53 (51.) ●	+01:37 (209.) ●	+02:38 (1301.) ●
Laufen	9.5 km	05:00:45	00:12:38	06:00 min/km	+02:07 (59.) ●	+01:51 (236.) ●	+02:30 (1378.) ●
Laufen	10.9 km	05:11:23	00:10:38	07:35 min/km	+01:23 (56.) ●	+01:12 (222.) ●	+01:48 (1337.) ●
Laufen	12.1 km	05:19:36	00:08:13	06:50 min/km	+01:04 (55.) ●	+00:54 (220.) ●	+01:22 (1314.) ●
Laufen	14.6 km	05:38:04	00:18:28	07:23 min/km	+02:52 (57.) ●	+02:35 (227.) ●	+03:30 (1308.) ●
Laufen	17.1 km	05:56:28	00:18:24	07:21 min/km	+02:41 (55.) ●	+02:22 (219.) ●	+03:17 (1278.) ●
Laufen	19.2 km	06:09:40	00:13:12	06:17 min/km	+02:08 (56.) ●	+01:54 (230.) ●	+02:26 (1299.) ●
Laufen	20.7 km	06:20:40	00:11:00	07:20 min/km	+01:29 (59.) ●	+01:15 (220.) ●	+01:44 (1279.) ●
Laufen	22.5 km	06:24:49	00:04:09	02:18 min/km	+00:33 (56.) ●	+00:28 (222.) ●	+00:39 (1287.) ●
Laufen	22.5 km	06:24:49	02:24:02	06:24 min/km	+19:52 (56.) ●	+17:20 (220.) ●	+24:57 (1323.) ●
Total	110.8 km	06:24:49	06:24:49	17.28 km/h	+25:30 (47.) ●	+20:18 (200.) ●	+42:13 (1263.) ●

Ges	Sex	Ak	Name	#	AK
1235	191	42	Gwenda van der Vaart	230	F30-34	NLD	00:41:47	03:09:26	02:14:12	06:20:16
1236	192	43	Amarens Genee	232	F30-34	NLD	00:31:29	03:09:14	02:26:54	06:20:24
1237	193	44	Miriam Caramanos	203	F30-34	DEU	00:43:50	03:10:26	02:13:56	06:21:01
1246	195	45	Hong Zheng	246	F30-34	AUT	00:49:40	03:09:45	02:08:59	06:22:09
1249	196	46	Sandra Scholz	214	F30-34	DEU	00:38:24	02:50:56	02:40:56	06:22:30
1263	200	47	Sandra Rodenheber	225	F30-34	DEU	00:36:58	03:11:28	02:24:02	06:24:49
1290	205	48	Robyn Lighton	228	F30-34	ZAF	00:33:11	03:29:03	02:16:11	06:28:32
1296	206	49	Pauline Vismans	236	F30-34	NLD	00:46:38	03:13:30	02:16:52	06:29:09
1310	210	50	Tessa Mentink	210	F30-34	NLD	00:42:29	03:17:18	02:15:34	06:31:36
1324	212	51	Mariska Horsels	466	F30-34	BEL	00:41:56	03:18:42	02:16:29	06:35:34