Frédérique Bouwman -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

1505/278/66Alle/Geschlecht/AK

F30-34Altersklasse

237Startnummer

NLDNationalität


48:12	3:36:29	2:58:30	7:44:21

Vergleiche Frédérique Bouwman mit anderen Athleten!

237 Bouwman

260 Armengol ×

1996 Eckeler ×

234 Bakia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:12	00:48:12	02:32 min/100m	+07:00 (59.) ●	+07:03 (248.) ●	+08:30 (1378.) ●
Wechsel		01:02:34	00:14:22	-	+07:31 (67.) ●	+07:14 (280.) ●	+07:05 (1494.) ●
Radfahren	29 km	02:16:48	01:14:14	23.44 km/h	+12:24 (66.) ●	+11:37 (271.) ●	+15:51 (1494.) ●
Radfahren	41 km	02:45:16	00:28:28	25.29 km/h	+04:00 (63.) ●	+03:34 (260.) ●	+05:21 (1469.) ●
Radfahren	66.9 km	03:53:59	01:08:43	22.61 km/h	+11:10 (64.) ●	+10:39 (262.) ●	+15:07 (1474.) ●
Radfahren	78.8 km	04:25:08	00:31:09	22.92 km/h	+05:24 (65.) ●	+05:06 (266.) ●	+07:05 (1475.) ●
Radfahren	86.4 km	04:39:03	00:13:55	32.77 km/h	+01:59 (64.) ●	+01:55 (264.) ●	+02:35 (1468.) ●
Radfahren	86.4 km	04:39:03	03:36:29	23.95 km/h	+34:57 (65.) ●	+32:51 (265.) ●	+45:59 (1479.) ●
Wechsel		04:45:51	00:06:48	-	+01:14 (47.) ●	+00:54 (204.) ●	+00:46 (1166.) ●
Laufen	1 km	04:53:32	00:07:41	07:41 min/km	+01:51 (66.) ●	+01:43 (276.) ●	+02:08 (1494.) ●
Laufen	2.4 km	05:02:43	00:09:11	06:33 min/km	+02:31 (66.) ●	+02:23 (278.) ●	+02:50 (1504.) ●
Laufen	4.9 km	05:23:10	00:20:27	08:10 min/km	+05:55 (65.) ●	+05:41 (275.) ●	+06:40 (1498.) ●
Laufen	7.4 km	05:44:10	00:21:00	08:24 min/km	+06:17 (66.) ●	+06:01 (278.) ●	+07:02 (1505.) ●
Laufen	9.5 km	05:58:31	00:14:21	06:50 min/km	+03:50 (64.) ●	+03:34 (270.) ●	+04:13 (1475.) ●
Laufen	10.9 km	06:11:34	00:13:03	09:19 min/km	+03:48 (66.) ●	+03:37 (280.) ●	+04:13 (1506.) ●
Laufen	12.1 km	06:21:36	00:10:02	08:21 min/km	+02:53 (67.) ●	+02:43 (277.) ●	+03:11 (1491.) ●
Laufen	14.6 km	06:44:40	00:23:04	09:13 min/km	+07:28 (65.) ●	+07:11 (278.) ●	+08:06 (1496.) ●
Laufen	17.1 km	07:08:17	00:23:37	09:26 min/km	+07:54 (66.) ●	+07:35 (278.) ●	+08:30 (1507.) ●
Laufen	19.2 km	07:25:10	00:16:53	08:02 min/km	+05:49 (67.) ●	+05:35 (278.) ●	+06:07 (1507.) ●
Laufen	20.7 km	07:39:23	00:14:13	09:28 min/km	+04:42 (67.) ●	+04:28 (279.) ●	+04:57 (1510.) ●
Laufen	22.5 km	07:44:21	00:04:58	02:45 min/km	+01:22 (65.) ●	+01:17 (271.) ●	+01:28 (1484.) ●
Laufen	22.5 km	07:44:21	02:58:30	07:56 min/km	+54:20 (66.) ●	+51:48 (280.) ●	+59:25 (1506.) ●
Total	110.8 km	07:44:21	07:44:21	14.32 km/h	+01:45:02 (66.) ●	+01:39:50 (278.) ●	+02:01:45 (1505.) ●

Ges	Sex	Ak	Name	#	AK
1451	251	61	Maria José Montenegro Cordova	253	F30-34	ECU	00:55:09	03:34:54	02:18:18	07:06:18
1466	258	62	Sarah Smets	226	F30-34	BEL	00:47:41	03:26:13	02:37:50	07:12:19
1489	268	63	Fabienne Schnabel	263	F30-34	NLD	00:44:45	03:28:26	02:53:27	07:25:36
1490	269	64	Ilona Armengol	260	F30-34	ESP	00:53:11	03:47:55	02:26:13	07:25:38
1491	270	65	Carina Eckeler	1996	F30-34	DEU	00:44:53	03:29:31	03:00:02	07:29:09
1505	278	66	Frédérique Bouwman	237	F30-34	NLD	00:48:12	03:36:29	02:58:30	07:44:21
1516	281	67	Joyce-Manyi Bakia	234	F30-34	NLD	01:09:50	03:53:55	02:48:18	08:11:09