Pauline van Kan -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

580/56/7Alle/Geschlecht/AK

F35-39Altersklasse

277Startnummer

NLDNationalität


33:58	2:48:53	1:52:42	5:25:04

Vergleiche Pauline van Kan mit anderen Athleten!

277 van Kan

283 Weiss ×

291 Balliu ×

267 Smeets ×

278 Herbold ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:58	00:33:58	01:47 min/100m	-06:48 (5.) ●	-07:11 (37.) ●	-05:44 (278.) ●
Wechsel		00:39:09	00:05:11	-	-01:36 (7.) ●	-01:57 (46.) ●	-02:06 (265.) ●
Radfahren	29 km	01:37:47	00:58:38	29.68 km/h	-03:02 (12.) ●	-03:59 (74.) ●	+00:15 (856.) ●
Radfahren	41 km	02:00:49	00:23:02	31.26 km/h	-01:29 (11.) ●	-01:52 (68.) ●	-00:05 (846.) ●
Radfahren	66.9 km	02:53:20	00:52:31	29.59 km/h	-04:13 (9.) ●	-05:33 (64.) ●	-01:05 (728.) ●
Radfahren	78.8 km	03:16:51	00:23:31	30.36 km/h	-01:53 (7.) ●	-02:32 (61.) ●	-00:33 (758.) ●
Radfahren	86.4 km	03:28:02	00:11:11	40.77 km/h	-00:33 (11.) ●	-00:49 (77.) ●	-00:09 (799.) ●
Radfahren	86.4 km	03:28:02	02:48:53	30.7 km/h	-11:10 (11.) ●	-14:45 (69.) ●	-01:37 (799.) ●
Wechsel		03:32:22	00:04:20	-	-01:15 (8.) ●	-01:34 (71.) ●	-01:42 (435.) ●
Laufen	1 km	03:37:59	00:05:37	05:37 min/km	-00:22 (12.) ●	-00:21 (102.) ●	+00:04 (856.) ●
Laufen	2.4 km	03:44:26	00:06:27	04:36 min/km	-00:18 (15.) ●	-00:21 (107.) ●	+00:06 (888.) ●
Laufen	4.9 km	03:58:13	00:13:47	05:30 min/km	-00:50 (15.) ●	-00:59 (105.) ●	±00:00 (846.) ●
Laufen	7.4 km	04:11:49	00:13:36	05:26 min/km	-01:12 (13.) ●	-01:23 (88.) ●	-00:22 (755.) ●
Laufen	9.5 km	04:21:27	00:09:38	04:35 min/km	-01:03 (11.) ●	-01:09 (86.) ●	-00:30 (678.) ●
Laufen	10.9 km	04:29:55	00:08:28	06:02 min/km	-00:51 (11.) ●	-00:58 (76.) ●	-00:22 (681.) ●
Laufen	12.1 km	04:36:19	00:06:24	05:20 min/km	-00:52 (8.) ●	-00:55 (63.) ●	-00:27 (597.) ●
Laufen	14.6 km	04:50:01	00:13:42	05:28 min/km	-02:02 (9.) ●	-02:11 (70.) ●	-01:16 (580.) ●
Laufen	17.1 km	05:03:36	00:13:35	05:25 min/km	-02:13 (9.) ●	-02:27 (66.) ●	-01:32 (542.) ●
Laufen	19.2 km	05:13:14	00:09:38	04:35 min/km	-01:27 (11.) ●	-01:40 (67.) ●	-01:08 (525.) ●
Laufen	20.7 km	05:21:47	00:08:33	05:42 min/km	-01:03 (12.) ●	-01:12 (68.) ●	-00:43 (567.) ●
Laufen	22.5 km	05:25:04	00:03:17	01:49 min/km	-00:20 (13.) ●	-00:24 (78.) ●	-00:13 (593.) ●
Laufen	22.5 km	05:25:04	01:52:42	05:00 min/km	-12:33 (11.) ●	-14:00 (80.) ●	-06:23 (648.) ●
Total	110.8 km	05:25:04	05:25:04	20.45 km/h	-33:22 (7.) ●	-39:27 (56.) ●	-17:32 (580.) ●

Ges	Sex	Ak	Name	#	AK
271	23	1	Judith Wirth	313	F35-39	DEU	00:33:49	02:35:39	01:42:49	05:00:49
326	31	2	Anne Kirsten	476	F35-39	DEU	00:32:57	02:39:45	01:46:16	05:05:29
354	33	3	Rita Steger	314	F35-39	DEU	00:28:43	02:48:27	01:40:11	05:07:51
429	39	4	Melanie Lüdorf	478	F35-39	DEU	00:33:59	02:47:28	01:42:55	05:14:26
434	40	5	Nicole Weiss	283	F35-39	AUT	00:44:46	02:43:50	01:38:18	05:15:05
505	46	6	Kaya Balliu	291	F35-39	BEL	00:37:59	02:45:42	01:45:22	05:19:50
580	56	7	Pauline van Kan	277	F35-39	NLD	00:33:58	02:48:53	01:52:42	05:25:04
607	61	8	Milou Smeets	267	F35-39	NLD	00:37:42	02:47:51	01:52:59	05:27:15
620	62	9	Eva Herbold	278	F35-39	DEU	00:34:59	02:48:29	01:53:55	05:28:24
658	68	10	Moniek Vervoort-Munneke	288	F35-39	NLD	00:33:35	02:47:08	02:00:26	05:31:15