Valerie Pans -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

1031/134/18Alle/Geschlecht/AK

F45-49Altersklasse

374Startnummer

NLDNationalität


44:44	3:00:21	2:01:19	5:58:19

Vergleiche Valerie Pans mit anderen Athleten!

374 Pans

366 Heeregrave ×

380 Hofmann ×

377 Hijman ×

364 Fruit ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:44	00:44:44	02:21 min/100m	+05:27 (24.) ●	+03:35 (213.) ●	+05:02 (1225.) ●
Wechsel		00:51:01	00:06:17	-	-00:44 (12.) ●	-00:51 (111.) ●	-01:00 (592.) ●
Radfahren	29 km	01:53:18	01:02:17	27.94 km/h	+00:33 (16.) ●	-00:20 (142.) ●	+03:54 (1172.) ●
Radfahren	41 km	02:17:39	00:24:21	29.57 km/h	-00:16 (16.) ●	-00:33 (126.) ●	+01:14 (1127.) ●
Radfahren	66.9 km	03:14:09	00:56:30	27.5 km/h	-00:40 (14.) ●	-01:34 (124.) ●	+02:54 (1096.) ●
Radfahren	78.8 km	03:39:44	00:25:35	27.91 km/h	+00:09 (17.) ●	-00:28 (138.) ●	+01:31 (1136.) ●
Radfahren	86.4 km	03:51:22	00:11:38	39.2 km/h	-00:09 (15.) ●	-00:22 (126.) ●	+00:18 (1036.) ●
Radfahren	86.4 km	03:51:22	03:00:21	28.74 km/h	-00:23 (15.) ●	-03:17 (127.) ●	+09:51 (1122.) ●
Wechsel		03:57:00	00:05:38	-	-00:21 (15.) ●	-00:16 (144.) ●	-00:24 (862.) ●
Laufen	1 km	04:02:49	00:05:49	05:49 min/km	-00:05 (16.) ●	-00:09 (133.) ●	+00:16 (1029.) ●
Laufen	2.4 km	04:09:18	00:06:29	04:37 min/km	-00:13 (14.) ●	-00:19 (112.) ●	+00:08 (909.) ●
Laufen	4.9 km	04:23:12	00:13:54	05:33 min/km	-00:29 (15.) ●	-00:52 (115.) ●	+00:07 (891.) ●
Laufen	7.4 km	04:37:28	00:14:16	05:42 min/km	-00:26 (17.) ●	-00:43 (126.) ●	+00:18 (941.) ●
Laufen	9.5 km	04:47:53	00:10:25	04:57 min/km	-00:10 (17.) ●	-00:22 (137.) ●	+00:17 (955.) ●
Laufen	10.9 km	04:57:00	00:09:07	06:30 min/km	-00:07 (18.) ●	-00:19 (132.) ●	+00:17 (955.) ●
Laufen	12.1 km	05:03:59	00:06:59	05:49 min/km	-00:05 (17.) ●	-00:20 (119.) ●	+00:08 (901.) ●
Laufen	14.6 km	05:19:05	00:15:06	06:02 min/km	-00:11 (17.) ●	-00:47 (126.) ●	+00:08 (892.) ●
Laufen	17.1 km	05:34:46	00:15:41	06:16 min/km	+00:02 (17.) ●	-00:21 (144.) ●	+00:34 (969.) ●
Laufen	19.2 km	05:45:34	00:10:48	05:08 min/km	-00:14 (17.) ●	-00:30 (131.) ●	+00:02 (864.) ●
Laufen	20.7 km	05:54:56	00:09:22	06:14 min/km	-00:17 (18.) ●	-00:23 (123.) ●	+00:06 (878.) ●
Laufen	22.5 km	05:58:19	00:03:23	01:52 min/km	-00:17 (13.) ●	-00:18 (98.) ●	-00:07 (710.) ●
Laufen	22.5 km	05:58:19	02:01:19	05:23 min/km	-02:32 (17.) ●	-05:23 (123.) ●	+02:14 (910.) ●
Total	110.8 km	05:58:19	05:58:19	18.55 km/h	+01:27 (18.) ●	-06:12 (134.) ●	+15:43 (1031.) ●

Ges	Sex	Ak	Name	#	AK
899	108	13	Tania Hoffmann	76	F45-49	LUX	00:40:08	03:01:39	01:51:17	05:46:29
913	112	14	Lamberty Stéphanie	357	F45-49	BEL	00:36:56	03:02:36	01:56:38	05:47:33
955	119	15	Simone Rademakers	372	F45-49	NLD	00:41:08	02:45:04	02:12:19	05:52:00
975	121	16	Christel Heeregrave	366	F45-49	NLD	00:33:08	03:13:02	01:53:39	05:54:13
1027	131	17	Heike Hofmann	380	F45-49	DEU	00:38:41	03:02:20	02:05:46	05:58:03
1031	134	18	Valerie Pans	374	F45-49	NLD	00:44:44	03:00:21	02:01:19	05:58:19
1121	155	19	Susan Hijman	377	F45-49	NLD	00:44:18	02:56:02	02:11:46	06:06:10
1152	163	20	Corinne Fruit	364	F45-49	FRA	00:46:30	03:09:50	02:00:54	06:09:54
1197	176	21	Kornelia Baranowska	368	F45-49	POL	00:41:40	03:07:46	02:12:20	06:15:13
1219	185	22	Sophie Noël	361	F45-49	BEL	00:41:34	03:12:59	02:12:36	06:18:15