Gerben de Jong -
Ironman 70.3 Maastricht-Limburg 2022
Quick facts
425/379/48Alle/Geschlecht/AK
M40-44Altersklasse
44Startnummer
NLDNationalität
42:34 | 2:36:57 | 1:44:27 | 5:14:14 |
Vergleiche Gerben de Jong mit anderen Athleten!
44 de Jong
1324 Saelen ×
1270 Innes ×
1315 Klein ×
1419 Kramer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:34 | 00:42:34 | 02:14 min/100m | +03:07 (104.) ● | +03:10 (855.) ● | +02:52 (1059.) ● |
Wechsel | 00:48:24 | 00:05:50 | - | -01:24 (42.) ● | -01:33 (345.) ● | -01:27 (446.) ● | |
Radfahren | 29 km | 01:43:33 | 00:55:09 | 31.55 km/h | -01:38 (62.) ● | -02:11 (439.) ● | -03:14 (469.) ● |
Radfahren | 41 km | 02:04:53 | 00:21:20 | 33.75 km/h | -01:08 (42.) ● | -01:21 (349.) ● | -01:47 (366.) ● |
Radfahren | 66.9 km | 02:53:02 | 00:48:09 | 32.27 km/h | -03:54 (39.) ● | -04:20 (300.) ● | -05:27 (316.) ● |
Radfahren | 78.8 km | 03:14:52 | 00:21:50 | 32.7 km/h | -01:23 (47.) ● | -01:44 (343.) ● | -02:14 (366.) ● |
Radfahren | 86.4 km | 03:25:21 | 00:10:29 | 43.5 km/h | -00:29 (49.) ● | -00:42 (371.) ● | -00:51 (404.) ● |
Radfahren | 86.4 km | 03:25:21 | 02:36:57 | 33.03 km/h | -08:32 (46.) ● | -10:18 (352.) ● | -13:33 (372.) ● |
Wechsel | 03:29:47 | 00:04:26 | - | -01:21 (43.) ● | -01:42 (368.) ● | -01:36 (467.) ● | |
Laufen | 1 km | 03:35:10 | 00:05:23 | 05:23 min/km | -00:05 (73.) ● | -00:05 (593.) ● | -00:10 (677.) ● |
Laufen | 2.4 km | 03:41:04 | 00:05:54 | 04:12 min/km | -00:22 (57.) ● | -00:21 (446.) ● | -00:27 (516.) ● |
Laufen | 4.9 km | 03:53:30 | 00:12:26 | 04:58 min/km | -01:03 (50.) ● | -01:08 (406.) ● | -01:21 (465.) ● |
Laufen | 7.4 km | 04:05:39 | 00:12:09 | 04:51 min/km | -01:33 (38.) ● | -01:36 (321.) ● | -01:49 (369.) ● |
Laufen | 9.5 km | 04:14:21 | 00:08:42 | 04:08 min/km | -01:16 (35.) ● | -01:18 (291.) ● | -01:26 (333.) ● |
Laufen | 10.9 km | 04:22:10 | 00:07:49 | 05:34 min/km | -00:53 (44.) ● | -00:53 (350.) ● | -01:01 (401.) ● |
Laufen | 12.1 km | 04:28:08 | 00:05:58 | 04:58 min/km | -00:49 (41.) ● | -00:47 (326.) ● | -00:53 (376.) ● |
Laufen | 14.6 km | 04:40:46 | 00:12:38 | 05:03 min/km | -02:14 (37.) ● | -02:10 (307.) ● | -02:20 (358.) ● |
Laufen | 17.1 km | 04:53:33 | 00:12:47 | 05:06 min/km | -02:09 (43.) ● | -02:09 (332.) ● | -02:20 (385.) ● |
Laufen | 19.2 km | 05:02:44 | 00:09:11 | 04:22 min/km | -01:33 (45.) ● | -01:28 (337.) ● | -01:35 (392.) ● |
Laufen | 20.7 km | 05:11:00 | 00:08:16 | 05:30 min/km | -00:57 (49.) ● | -00:54 (403.) ● | -01:00 (467.) ● |
Laufen | 22.5 km | 05:14:14 | 00:03:14 | 01:47 min/km | -00:16 (55.) ● | -00:14 (469.) ● | -00:16 (550.) ● |
Laufen | 22.5 km | 05:14:14 | 01:44:27 | 04:38 min/km | -13:10 (44.) ● | -13:03 (350.) ● | -14:38 (405.) ● |
Total | 110.8 km | 05:14:14 | 05:14:14 | 21.16 km/h | -21:20 (48.) ● | -23:26 (379.) ● | -28:22 (425.) ● |