Timo Plenge -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

903/774/127Alle/Geschlecht/AK

M25-29Altersklasse

598Startnummer

DEUNationalität


38:43	2:50:30	2:04:03	5:46:38

Vergleiche Timo Plenge mit anderen Athleten!

598 Plenge

708 van de Laar ×

721 Habets ×

611 de Wit ×

741 Reiners ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:43	00:38:43	02:02 min/100m	+00:21 (97.) ●	-00:41 (604.) ●	-00:59 (716.) ●
Wechsel		00:46:24	00:07:41	-	+00:43 (129.) ●	+00:18 (762.) ●	+00:24 (986.) ●
Radfahren	29 km	01:45:52	00:59:28	29.26 km/h	+03:10 (136.) ●	+02:08 (841.) ●	+01:05 (941.) ●
Radfahren	41 km	02:09:15	00:23:23	30.79 km/h	+01:13 (139.) ●	+00:42 (843.) ●	+00:16 (946.) ●
Radfahren	66.9 km	03:01:20	00:52:05	29.84 km/h	+00:32 (103.) ●	-00:24 (625.) ●	-01:31 (691.) ●
Radfahren	78.8 km	03:25:18	00:23:58	29.79 km/h	+00:17 (117.) ●	+00:24 (767.) ●	-00:06 (859.) ●
Radfahren	86.4 km	03:36:54	00:11:36	39.31 km/h	+00:34 (135.) ●	+00:25 (882.) ●	+00:16 (1022.) ●
Radfahren	86.4 km	03:36:54	02:50:30	30.4 km/h	+05:46 (123.) ●	+03:15 (760.) ●	±00:00 (849.) ●
Wechsel		03:42:35	00:05:41	-	+00:15 (116.) ●	-00:27 (700.) ●	-00:21 (877.) ●
Laufen	1 km	03:48:30	00:05:55	05:55 min/km	+00:42 (155.) ●	+00:27 (929.) ●	+00:22 (1097.) ●
Laufen	2.4 km	03:55:08	00:06:38	04:44 min/km	+00:38 (146.) ●	+00:23 (855.) ●	+00:17 (1005.) ●
Laufen	4.9 km	04:10:06	00:14:58	05:59 min/km	+01:58 (152.) ●	+01:24 (953.) ●	+01:11 (1144.) ●
Laufen	7.4 km	04:25:07	00:15:01	06:00 min/km	+01:51 (154.) ●	+01:16 (924.) ●	+01:03 (1110.) ●
Laufen	9.5 km	04:36:08	00:11:01	05:14 min/km	+01:27 (151.) ●	+01:01 (919.) ●	+00:53 (1116.) ●
Laufen	10.9 km	04:45:34	00:09:26	06:44 min/km	+01:08 (148.) ●	+00:44 (887.) ●	+00:36 (1070.) ●
Laufen	12.1 km	04:52:52	00:07:18	06:05 min/km	+00:54 (148.) ●	+00:33 (866.) ●	+00:27 (1052.) ●
Laufen	14.6 km	05:08:58	00:16:06	06:26 min/km	+01:57 (142.) ●	+01:18 (878.) ●	+01:08 (1068.) ●
Laufen	17.1 km	05:25:05	00:16:07	06:26 min/km	+01:48 (140.) ●	+01:11 (848.) ●	+01:00 (1030.) ●
Laufen	19.2 km	05:35:37	00:10:32	05:00 min/km	+00:23 (110.) ●	-00:07 (654.) ●	-00:14 (786.) ●
Laufen	20.7 km	05:43:48	00:08:11	05:27 min/km	-00:33 (68.) ●	-00:59 (378.) ●	-01:05 (441.) ●
Laufen	22.5 km	05:46:38	00:02:50	01:34 min/km	-00:27 (40.) ●	-00:38 (173.) ●	-00:40 (202.) ●
Laufen	22.5 km	05:46:38	02:04:03	05:30 min/km	+11:46 (138.) ●	+06:33 (823.) ●	+04:58 (991.) ●
Total	110.8 km	05:46:38	05:46:38	19.18 km/h	+18:51 (127.) ●	+08:58 (774.) ●	+04:02 (903.) ●

Ges	Sex	Ak	Name	#	AK
862	741	122	Frank Dankers	695	M25-29	NLD	00:46:50	02:32:02	02:11:16	05:44:12
879	755	123	Christian van Wijk	581	M25-29	NLD	00:47:26	02:48:32	01:56:23	05:45:41
888	761	124	Tim Kuijer	1923	M25-29	NLD	00:42:34	02:55:50	01:56:08	05:45:57
896	769	125	Tom van de Laar	708	M25-29	NLD	00:42:56	02:50:01	02:04:11	05:46:18
898	771	126	Benno Habets	721	M25-29	NLD	00:42:45	02:52:01	02:00:39	05:46:28
903	774	127	Timo Plenge	598	M25-29	DEU	00:38:43	02:50:30	02:04:03	05:46:38
907	778	128	Douwe de Wit	611	M25-29	NLD	00:38:44	03:03:54	01:52:43	05:47:05
914	782	129	Marc-Christoph Reiners	741	M25-29	DEU	00:46:01	02:53:37	01:57:08	05:47:48
922	788	130	Victor Puig Ramos	713	M25-29	ESP	00:41:22	02:56:47	01:58:00	05:48:22
939	802	131	Tom Goossens	630	M25-29	BEL	00:37:29	02:51:59	02:07:19	05:49:42