Rik Groenewegen -
Ironman 70.3 Maastricht-Limburg 2022
Quick facts
971/828/135Alle/Geschlecht/AK
M25-29Altersklasse
642Startnummer
NLDNationalität
43:27 | 2:45:47 | 2:06:15 | 5:54:05 |
Vergleiche Rik Groenewegen mit anderen Athleten!
642 Groenewegen
647 Guerin ×
723 Wright ×
597 Müller ×
725 Nallet ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:27 | 00:43:27 | 02:17 min/100m | +05:05 (131.) ● | +04:03 (919.) ● | +03:45 (1139.) ● |
Wechsel | 00:53:46 | 00:10:19 | - | +03:21 (163.) ● | +02:56 (1079.) ● | +03:02 (1370.) ● | |
Radfahren | 29 km | 01:51:21 | 00:57:35 | 30.22 km/h | +01:17 (116.) ● | +00:15 (681.) ● | -00:48 (750.) ● |
Radfahren | 41 km | 02:13:24 | 00:22:03 | 32.65 km/h | -00:07 (96.) ● | -00:38 (535.) ● | -01:04 (574.) ● |
Radfahren | 66.9 km | 03:06:23 | 00:52:59 | 29.33 km/h | +01:26 (117.) ● | +00:30 (701.) ● | -00:37 (785.) ● |
Radfahren | 78.8 km | 03:28:57 | 00:22:34 | 31.64 km/h | -01:07 (83.) ● | -01:00 (471.) ● | -01:30 (511.) ● |
Radfahren | 86.4 km | 03:39:33 | 00:10:36 | 43.02 km/h | -00:26 (76.) ● | -00:35 (424.) ● | -00:44 (466.) ● |
Radfahren | 86.4 km | 03:39:33 | 02:45:47 | 31.27 km/h | +01:03 (100.) ● | -01:28 (602.) ● | -04:43 (662.) ● |
Wechsel | 03:47:50 | 00:08:17 | - | +02:51 (160.) ● | +02:09 (1075.) ● | +02:15 (1350.) ● | |
Laufen | 1 km | 03:53:32 | 00:05:42 | 05:42 min/km | +00:29 (140.) ● | +00:14 (795.) ● | +00:09 (929.) ● |
Laufen | 2.4 km | 04:00:03 | 00:06:31 | 04:39 min/km | +00:31 (139.) ● | +00:16 (796.) ● | +00:10 (931.) ● |
Laufen | 4.9 km | 04:14:40 | 00:14:37 | 05:50 min/km | +01:37 (145.) ● | +01:03 (892.) ● | +00:50 (1063.) ● |
Laufen | 7.4 km | 04:29:24 | 00:14:44 | 05:53 min/km | +01:34 (144.) ● | +00:59 (872.) ● | +00:46 (1050.) ● |
Laufen | 9.5 km | 04:40:37 | 00:11:13 | 05:20 min/km | +01:39 (156.) ● | +01:13 (966.) ● | +01:05 (1173.) ● |
Laufen | 10.9 km | 04:50:03 | 00:09:26 | 06:44 min/km | +01:08 (149.) ● | +00:44 (888.) ● | +00:36 (1071.) ● |
Laufen | 12.1 km | 04:57:26 | 00:07:23 | 06:09 min/km | +00:59 (151.) ● | +00:38 (896.) ● | +00:32 (1085.) ● |
Laufen | 14.6 km | 05:14:33 | 00:17:07 | 06:50 min/km | +02:58 (153.) ● | +02:19 (971.) ● | +02:09 (1193.) ● |
Laufen | 17.1 km | 05:29:14 | 00:14:41 | 05:52 min/km | +00:22 (113.) ● | -00:15 (654.) ● | -00:26 (773.) ● |
Laufen | 19.2 km | 05:41:08 | 00:11:54 | 05:40 min/km | +01:45 (151.) ● | +01:15 (907.) ● | +01:08 (1120.) ● |
Laufen | 20.7 km | 05:50:23 | 00:09:15 | 06:10 min/km | +00:31 (122.) ● | +00:05 (704.) ● | -00:01 (836.) ● |
Laufen | 22.5 km | 05:54:05 | 00:03:42 | 02:03 min/km | +00:25 (144.) ● | +00:14 (819.) ● | +00:12 (999.) ● |
Laufen | 22.5 km | 05:54:05 | 02:06:15 | 05:36 min/km | +13:58 (143.) ● | +08:45 (856.) ● | +07:10 (1037.) ● |
Total | 110.8 km | 05:54:05 | 05:54:05 | 18.78 km/h | +26:18 (135.) ● | +16:25 (828.) ● | +11:29 (971.) ● |