Roland Hermens -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

332/293/9Alle/Geschlecht/AK

M55-59Altersklasse

65Startnummer

NLDNationalität


33:21	2:40:32	1:42:36	5:05:56

Vergleiche Roland Hermens mit anderen Athleten!

65 Hermens

1916 Slone ×

111 van Vliet ×

1775 Bouteille ×

1773 Vandenbosch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:21	00:33:21	01:45 min/100m	-07:36 (9.) ●	-06:03 (190.) ●	-06:21 (228.) ●
Wechsel		00:39:04	00:05:43	-	-02:10 (13.) ●	-01:40 (308.) ●	-01:34 (407.) ●
Radfahren	29 km	01:36:59	00:57:55	30.04 km/h	-00:39 (47.) ●	+00:35 (720.) ●	-00:28 (794.) ●
Radfahren	41 km	01:58:35	00:21:36	33.33 km/h	-01:36 (17.) ●	-01:05 (415.) ●	-01:31 (440.) ●
Radfahren	66.9 km	02:48:40	00:50:05	31.03 km/h	-04:04 (24.) ●	-02:24 (458.) ●	-03:31 (498.) ●
Radfahren	78.8 km	03:09:44	00:21:04	33.89 km/h	-02:54 (8.) ●	-02:30 (214.) ●	-03:00 (222.) ●
Radfahren	86.4 km	03:19:36	00:09:52	46.22 km/h	-01:23 (3.) ●	-01:19 (133.) ●	-01:28 (139.) ●
Radfahren	86.4 km	03:19:36	02:40:32	32.29 km/h	-10:36 (24.) ●	-06:43 (455.) ●	-09:58 (489.) ●
Wechsel		03:23:20	00:03:44	-	-02:13 (5.) ●	-02:24 (167.) ●	-02:18 (232.) ●
Laufen	1 km	03:28:22	00:05:02	05:02 min/km	-00:44 (11.) ●	-00:26 (370.) ●	-00:31 (419.) ●
Laufen	2.4 km	03:34:07	00:05:45	04:06 min/km	-00:48 (15.) ●	-00:30 (375.) ●	-00:36 (426.) ●
Laufen	4.9 km	03:46:22	00:12:15	04:53 min/km	-01:56 (15.) ●	-01:19 (362.) ●	-01:32 (415.) ●
Laufen	7.4 km	03:58:55	00:12:33	05:01 min/km	-02:01 (18.) ●	-01:12 (399.) ●	-01:25 (461.) ●
Laufen	9.5 km	04:07:58	00:09:03	04:18 min/km	-01:35 (19.) ●	-00:57 (391.) ●	-01:05 (450.) ●
Laufen	10.9 km	04:15:56	00:07:58	05:41 min/km	-01:20 (16.) ●	-00:44 (401.) ●	-00:52 (457.) ●
Laufen	12.1 km	04:21:59	00:06:03	05:02 min/km	-01:10 (16.) ●	-00:42 (358.) ●	-00:48 (413.) ●
Laufen	14.6 km	04:34:18	00:12:19	04:55 min/km	-03:25 (8.) ●	-02:29 (252.) ●	-02:39 (295.) ●
Laufen	17.1 km	04:46:42	00:12:24	04:57 min/km	-03:27 (10.) ●	-02:32 (261.) ●	-02:43 (302.) ●
Laufen	19.2 km	04:55:22	00:08:40	04:07 min/km	-02:38 (5.) ●	-01:59 (217.) ●	-02:06 (253.) ●
Laufen	20.7 km	05:03:01	00:07:39	05:06 min/km	-02:06 (4.) ●	-01:31 (216.) ●	-01:37 (252.) ●
Laufen	22.5 km	05:05:56	00:02:55	01:37 min/km	-00:46 (8.) ●	-00:33 (237.) ●	-00:35 (274.) ●
Laufen	22.5 km	05:05:56	01:42:36	04:33 min/km	-21:56 (12.) ●	-14:54 (308.) ●	-16:29 (355.) ●
Total	110.8 km	05:05:56	05:05:56	21.73 km/h	-44:31 (9.) ●	-31:44 (293.) ●	-36:40 (332.) ●

Ges	Sex	Ak	Name	#	AK
114	108	1	Jan Blokland	1780	M55-59	NLD	00:29:44	02:24:07	01:40:24	04:43:44
213	192	2	Benedicto Santos	1760	M55-59	FRA	00:35:27	02:30:31	01:40:08	04:54:40
223	201	3	Moeller Uwe	1931	M55-59	DEU	00:32:57	02:33:10	01:40:18	04:55:38
230	208	4	Manfred Schrömges	1779	M55-59	DEU	00:32:50	02:29:33	01:44:24	04:56:11
243	218	5	Erik Zijlstra	1708	M55-59	NLD	00:34:27	02:30:22	01:43:25	04:57:51
288	253	6	Arend Jan van de Hoek	1742	M55-59	NLD	00:34:35	02:34:15	01:43:02	05:02:08
295	259	7	Paul Slone	1916	M55-59	GBR	00:35:09	02:35:46	01:40:43	05:02:45
330	291	8	Gert van Vliet	111	M55-59	ABW	00:34:10	02:30:23	01:49:16	05:05:42
332	293	9	Roland Hermens	65	M55-59	NLD	00:33:21	02:40:32	01:42:36	05:05:56
342	303	10	Vincent Bouteille	1775	M55-59	FRA	00:33:03	02:43:57	01:39:05	05:06:59