Ralf Lorenz -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

151/138/1Alle/Geschlecht/AK

M60-64Altersklasse

67Startnummer

DEUNationalität


32:19	2:32:13	1:36:48	4:48:57

Vergleiche Ralf Lorenz mit anderen Athleten!

67 Lorenz

1919 Richardson ×

1792 Vrieze ×

68 Bruninx ×

1802 van Schijndel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:19	00:32:19	01:42 min/100m	-09:20 (2.) ●	-07:05 (136.) ●	-07:23 (165.) ●
Wechsel		00:36:28	00:04:09	-	-03:34 (1.) ●	-03:14 (43.) ●	-03:08 (63.) ●
Radfahren	29 km	01:29:57	00:53:29	32.53 km/h	-06:12 (3.) ●	-03:51 (296.) ●	-04:54 (308.) ●
Radfahren	41 km	01:50:19	00:20:22	35.35 km/h	-03:11 (1.) ●	-02:19 (169.) ●	-02:45 (173.) ●
Radfahren	66.9 km	02:37:25	00:47:06	32.99 km/h	-07:48 (2.) ●	-05:23 (224.) ●	-06:30 (232.) ●
Radfahren	78.8 km	02:58:31	00:21:06	33.84 km/h	-03:24 (2.) ●	-02:28 (222.) ●	-02:58 (230.) ●
Radfahren	86.4 km	03:08:41	00:10:10	44.85 km/h	-01:22 (2.) ●	-01:01 (233.) ●	-01:10 (249.) ●
Radfahren	86.4 km	03:08:41	02:32:13	34.06 km/h	-21:57 (2.) ●	-15:02 (226.) ●	-18:17 (235.) ●
Wechsel		03:12:09	00:03:28	-	-08:30 (1.) ●	-02:40 (113.) ●	-02:34 (165.) ●
Laufen	1 km	03:16:56	00:04:47	04:47 min/km	-01:13 (1.) ●	-00:41 (233.) ●	-00:46 (256.) ●
Laufen	2.4 km	03:22:19	00:05:23	03:50 min/km	-01:27 (1.) ●	-00:52 (197.) ●	-00:58 (219.) ●
Laufen	4.9 km	03:33:38	00:11:19	04:31 min/km	-03:34 (1.) ●	-02:15 (170.) ●	-02:28 (190.) ●
Laufen	7.4 km	03:45:01	00:11:23	04:33 min/km	-03:46 (1.) ●	-02:22 (174.) ●	-02:35 (197.) ●
Laufen	9.5 km	03:53:13	00:08:12	03:54 min/km	-02:58 (1.) ●	-01:48 (169.) ●	-01:56 (193.) ●
Laufen	10.9 km	04:00:33	00:07:20	05:14 min/km	-02:18 (1.) ●	-01:22 (188.) ●	-01:30 (215.) ●
Laufen	12.1 km	04:06:03	00:05:30	04:35 min/km	-02:02 (1.) ●	-01:15 (156.) ●	-01:21 (177.) ●
Laufen	14.6 km	04:17:47	00:11:44	04:41 min/km	-04:50 (1.) ●	-03:04 (166.) ●	-03:14 (192.) ●
Laufen	17.1 km	04:29:43	00:11:56	04:46 min/km	-04:52 (1.) ●	-03:00 (178.) ●	-03:11 (207.) ●
Laufen	19.2 km	04:38:18	00:08:35	04:05 min/km	-03:28 (1.) ●	-02:04 (198.) ●	-02:11 (233.) ●
Laufen	20.7 km	04:45:59	00:07:41	05:07 min/km	-02:44 (2.) ●	-01:29 (232.) ●	-01:35 (269.) ●
Laufen	22.5 km	04:48:57	00:02:58	01:38 min/km	-00:58 (2.) ●	-00:30 (261.) ●	-00:32 (307.) ●
Laufen	22.5 km	04:48:57	01:36:48	04:18 min/km	-34:10 (1.) ●	-20:42 (174.) ●	-22:17 (201.) ●
Total	110.8 km	04:48:57	04:48:57	23.01 km/h	-01:17:31 (1.) ●	-48:43 (138.) ●	-53:39 (151.) ●

Ges	Sex	Ak	Name	#	AK
151	138	1	Ralf Lorenz	67	M60-64	DEU	00:32:19	02:32:13	01:36:48	04:48:57
191	173	2	Marcus Richardson	1919	M60-64	GBR	00:28:45	02:29:30	01:46:15	04:53:24
362	321	3	Bert Vrieze	1792	M60-64	NLD	00:35:02	02:33:56	01:48:13	05:08:33
418	372	4	Erwin Bruninx	68	M60-64	BEL	00:41:00	02:39:58	01:40:05	05:13:13
501	447	5	Coen van Schijndel	1802	M60-64	NLD	00:39:24	02:43:45	01:45:14	05:19:44
541	482	6	Dominique Chalencon	1808	M60-64	FRA	00:32:43	02:36:45	02:01:22	05:22:09
597	528	7	Dirk Billig	1791	M60-64	DEU	00:41:00	02:40:16	01:55:14	05:26:48
606	536	8	Kris Govers	14	M60-64	BEL	00:38:56	02:43:51	01:54:36	05:27:11
655	577	9	Danny Van der Elst	1801	M60-64	BEL	00:36:18	02:46:55	01:55:24	05:30:46
664	584	10	Jan Waling Huisman	1798	M60-64	NLD	00:33:39	02:36:34	02:10:33	05:31:33