Ruben van de Wal -
Ironman 70.3 Maastricht-Limburg 2022
Quick facts
797/693/111Alle/Geschlecht/AK
M25-29Altersklasse
675Startnummer
NLDNationalität
40:45 | 2:50:35 | 1:55:57 | 5:39:43 |
Vergleiche Ruben van de Wal mit anderen Athleten!
675 van de Wal
655 Benneker ×
674 Bunschoten ×
591 Claassens ×
710 van der Jagt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:45 | 00:40:45 | 02:08 min/100m | +02:23 (113.) ● | +01:21 (735.) ● | +01:03 (893.) ● |
Wechsel | 00:47:05 | 00:06:20 | - | -00:38 (77.) ● | -01:03 (465.) ● | -00:57 (605.) ● | |
Radfahren | 29 km | 01:44:12 | 00:57:07 | 30.46 km/h | +00:49 (107.) ● | -00:13 (628.) ● | -01:16 (693.) ● |
Radfahren | 41 km | 02:07:31 | 00:23:19 | 30.88 km/h | +01:09 (135.) ● | +00:38 (828.) ● | +00:12 (923.) ● |
Radfahren | 66.9 km | 03:01:29 | 00:53:58 | 28.8 km/h | +02:25 (131.) ● | +01:29 (800.) ● | +00:22 (896.) ● |
Radfahren | 78.8 km | 03:26:07 | 00:24:38 | 28.99 km/h | +00:57 (132.) ● | +01:04 (872.) ● | +00:34 (985.) ● |
Radfahren | 86.4 km | 03:37:40 | 00:11:33 | 39.48 km/h | +00:31 (131.) ● | +00:22 (864.) ● | +00:13 (997.) ● |
Radfahren | 86.4 km | 03:37:40 | 02:50:35 | 30.39 km/h | +05:51 (124.) ● | +03:20 (766.) ● | +00:05 (855.) ● |
Wechsel | 03:43:46 | 00:06:06 | - | +00:40 (131.) ● | -00:02 (806.) ● | +00:04 (1002.) ● | |
Laufen | 1 km | 03:48:57 | 00:05:11 | 05:11 min/km | -00:02 (94.) ● | -00:17 (462.) ● | -00:22 (533.) ● |
Laufen | 2.4 km | 03:55:04 | 00:06:07 | 04:22 min/km | +00:07 (104.) ● | -00:08 (577.) ● | -00:14 (665.) ● |
Laufen | 4.9 km | 04:08:11 | 00:13:07 | 05:14 min/km | +00:07 (100.) ● | -00:27 (562.) ● | -00:40 (657.) ● |
Laufen | 7.4 km | 04:21:30 | 00:13:19 | 05:19 min/km | +00:09 (104.) ● | -00:26 (591.) ● | -00:39 (685.) ● |
Laufen | 9.5 km | 04:31:21 | 00:09:51 | 04:41 min/km | +00:17 (114.) ● | -00:09 (644.) ● | -00:17 (763.) ● |
Laufen | 10.9 km | 04:40:10 | 00:08:49 | 06:17 min/km | +00:31 (129.) ● | +00:07 (720.) ● | -00:01 (844.) ● |
Laufen | 12.1 km | 04:47:02 | 00:06:52 | 05:43 min/km | +00:28 (126.) ● | +00:07 (722.) ● | +00:01 (847.) ● |
Laufen | 14.6 km | 05:01:26 | 00:14:24 | 05:45 min/km | +00:15 (110.) ● | -00:24 (634.) ● | -00:34 (748.) ● |
Laufen | 17.1 km | 05:16:01 | 00:14:35 | 05:49 min/km | +00:16 (111.) ● | -00:21 (633.) ● | -00:32 (748.) ● |
Laufen | 19.2 km | 05:26:47 | 00:10:46 | 05:07 min/km | +00:37 (116.) ● | +00:07 (702.) ● | ±00:00 (848.) ● |
Laufen | 20.7 km | 05:36:06 | 00:09:19 | 06:12 min/km | +00:35 (130.) ● | +00:09 (725.) ● | +00:03 (864.) ● |
Laufen | 22.5 km | 05:39:43 | 00:03:37 | 02:00 min/km | +00:20 (137.) ● | +00:09 (775.) ● | +00:07 (937.) ● |
Laufen | 22.5 km | 05:39:43 | 01:55:57 | 05:09 min/km | +03:40 (113.) ● | -01:33 (636.) ● | -03:08 (747.) ● |
Total | 110.8 km | 05:39:43 | 05:39:43 | 19.57 km/h | +11:56 (111.) ● | +02:03 (693.) ● | -02:53 (797.) ● |