Charles Hanekom -
Ironman 70.3 Maastricht-Limburg 2022
Quick facts
1080/911/196Alle/Geschlecht/AK
M30-34Altersklasse
799Startnummer
ZAFNationalität
41:21 | 2:58:15 | 2:06:39 | 6:01:38 |
Vergleiche Charles Hanekom mit anderen Athleten!
799 Hanekom
1007 Biewenga ×
862 van Hees ×
784 Kelder ×
876 Frik ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:21 | 00:41:21 | 02:10 min/100m | +02:21 (161.) ● | +01:57 (773.) ● | +01:39 (938.) ● |
Wechsel | 00:51:00 | 00:09:39 | - | +02:16 (215.) ● | +02:16 (1022.) ● | +02:22 (1302.) ● | |
Radfahren | 29 km | 01:52:47 | 01:01:47 | 28.16 km/h | +04:52 (205.) ● | +04:27 (992.) ● | +03:24 (1146.) ● |
Radfahren | 41 km | 02:16:44 | 00:23:57 | 30.06 km/h | +01:31 (199.) ● | +01:16 (937.) ● | +00:50 (1064.) ● |
Radfahren | 66.9 km | 03:12:09 | 00:55:25 | 28.04 km/h | +03:43 (194.) ● | +02:56 (896.) ● | +01:49 (1014.) ● |
Radfahren | 78.8 km | 03:37:21 | 00:25:12 | 28.33 km/h | +02:01 (199.) ● | +01:38 (938.) ● | +01:08 (1080.) ● |
Radfahren | 86.4 km | 03:49:15 | 00:11:54 | 38.32 km/h | +00:51 (203.) ● | +00:43 (972.) ● | +00:34 (1140.) ● |
Radfahren | 86.4 km | 03:49:15 | 02:58:15 | 29.08 km/h | +12:58 (199.) ● | +11:00 (940.) ● | +07:45 (1074.) ● |
Wechsel | 03:54:59 | 00:05:44 | - | +00:19 (157.) ● | -00:24 (713.) ● | -00:18 (892.) ● | |
Laufen | 1 km | 04:00:46 | 00:05:47 | 05:47 min/km | +00:29 (201.) ● | +00:19 (857.) ● | +00:14 (1004.) ● |
Laufen | 2.4 km | 04:07:14 | 00:06:28 | 04:37 min/km | +00:24 (183.) ● | +00:13 (773.) ● | +00:07 (902.) ● |
Laufen | 4.9 km | 04:21:02 | 00:13:48 | 05:31 min/km | +00:33 (168.) ● | +00:14 (726.) ● | +00:01 (854.) ● |
Laufen | 7.4 km | 04:35:01 | 00:13:59 | 05:35 min/km | +00:36 (167.) ● | +00:14 (737.) ● | +00:01 (870.) ● |
Laufen | 9.5 km | 04:45:04 | 00:10:03 | 04:47 min/km | +00:19 (161.) ● | +00:03 (706.) ● | -00:05 (837.) ● |
Laufen | 10.9 km | 04:54:04 | 00:09:00 | 06:25 min/km | +00:33 (172.) ● | +00:18 (774.) ● | +00:10 (911.) ● |
Laufen | 12.1 km | 05:01:09 | 00:07:05 | 05:54 min/km | +00:31 (177.) ● | +00:20 (799.) ● | +00:14 (953.) ● |
Laufen | 14.6 km | 05:16:57 | 00:15:48 | 06:19 min/km | +01:27 (183.) ● | +01:00 (833.) ● | +00:50 (1015.) ● |
Laufen | 17.1 km | 05:34:38 | 00:17:41 | 07:04 min/km | +03:15 (210.) ● | +02:45 (986.) ● | +02:34 (1217.) ● |
Laufen | 19.2 km | 05:46:32 | 00:11:54 | 05:40 min/km | +01:34 (192.) ● | +01:15 (908.) ● | +01:08 (1121.) ● |
Laufen | 20.7 km | 05:57:24 | 00:10:52 | 07:14 min/km | +01:58 (220.) ● | +01:42 (1012.) ● | +01:36 (1252.) ● |
Laufen | 22.5 km | 06:01:38 | 00:04:14 | 02:21 min/km | +00:52 (223.) ● | +00:46 (1065.) ● | +00:44 (1322.) ● |
Laufen | 22.5 km | 06:01:38 | 02:06:39 | 05:37 min/km | +12:31 (188.) ● | +09:09 (863.) ● | +07:34 (1045.) ● |
Total | 110.8 km | 06:01:38 | 06:01:38 | 18.38 km/h | +30:25 (196.) ● | +23:58 (911.) ● | +19:02 (1080.) ● |