Pascal Frik -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

1115/936/198Alle/Geschlecht/AK

M30-34Altersklasse

876Startnummer

NLDNationalität


35:52	2:46:00	2:31:42	6:05:42

Vergleiche Pascal Frik mit anderen Athleten!

876 Frik

799 Hanekom ×

784 Kelder ×

807 Scholz ×

937 van Dongen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:52	00:35:52	01:53 min/100m	-03:08 (85.) ●	-03:32 (373.) ●	-03:50 (442.) ●
Wechsel		00:41:42	00:05:50	-	-01:33 (79.) ●	-01:33 (347.) ●	-01:27 (448.) ●
Radfahren	29 km	01:35:58	00:54:16	32.06 km/h	-02:39 (88.) ●	-03:04 (353.) ●	-04:07 (375.) ●
Radfahren	41 km	01:57:39	00:21:41	33.21 km/h	-00:45 (107.) ●	-01:00 (439.) ●	-01:26 (467.) ●
Radfahren	66.9 km	02:51:53	00:54:14	28.65 km/h	+02:32 (174.) ●	+01:45 (817.) ●	+00:38 (916.) ●
Radfahren	78.8 km	03:16:02	00:24:09	29.57 km/h	+00:58 (172.) ●	+00:35 (792.) ●	+00:05 (892.) ●
Radfahren	86.4 km	03:27:42	00:11:40	39.09 km/h	+00:37 (189.) ●	+00:29 (905.) ●	+00:20 (1051.) ●
Radfahren	86.4 km	03:27:42	02:46:00	31.23 km/h	+00:43 (144.) ●	-01:15 (611.) ●	-04:30 (671.) ●
Wechsel		03:34:00	00:06:18	-	+00:53 (185.) ●	+00:10 (852.) ●	+00:16 (1059.) ●
Laufen	1 km	03:39:51	00:05:51	05:51 min/km	+00:33 (206.) ●	+00:23 (894.) ●	+00:18 (1052.) ●
Laufen	2.4 km	03:46:48	00:06:57	04:57 min/km	+00:53 (214.) ●	+00:42 (975.) ●	+00:36 (1169.) ●
Laufen	4.9 km	04:04:05	00:17:17	06:54 min/km	+04:02 (233.) ●	+03:43 (1131.) ●	+03:30 (1406.) ●
Laufen	7.4 km	04:28:59	00:24:54	09:57 min/km	+11:31 (245.) ●	+11:09 (1205.) ●	+10:56 (1518.) ●
Laufen	9.5 km	04:41:05	00:12:06	05:45 min/km	+02:22 (223.) ●	+02:06 (1064.) ●	+01:58 (1309.) ●
Laufen	10.9 km	04:50:45	00:09:40	06:54 min/km	+01:13 (209.) ●	+00:58 (945.) ●	+00:50 (1145.) ●
Laufen	12.1 km	04:58:25	00:07:40	06:23 min/km	+01:06 (215.) ●	+00:55 (965.) ●	+00:49 (1172.) ●
Laufen	14.6 km	05:19:40	00:21:15	08:30 min/km	+06:54 (236.) ●	+06:27 (1157.) ●	+06:17 (1453.) ●
Laufen	17.1 km	05:39:16	00:19:36	07:50 min/km	+05:10 (228.) ●	+04:40 (1097.) ●	+04:29 (1370.) ●
Laufen	19.2 km	05:53:20	00:14:04	06:41 min/km	+03:44 (233.) ●	+03:25 (1104.) ●	+03:18 (1388.) ●
Laufen	20.7 km	06:02:19	00:08:59	05:59 min/km	+00:05 (138.) ●	-00:11 (622.) ●	-00:17 (738.) ●
Laufen	22.5 km	06:05:42	00:03:23	01:52 min/km	+00:01 (140.) ●	-00:05 (599.) ●	-00:07 (713.) ●
Laufen	22.5 km	06:05:42	02:31:42	06:44 min/km	+37:34 (235.) ●	+34:12 (1127.) ●	+32:37 (1405.) ●
Total	110.8 km	06:05:42	06:05:42	18.18 km/h	+34:29 (198.) ●	+28:02 (936.) ●	+23:06 (1115.) ●

Ges	Sex	Ak	Name	#	AK
1043	883	193	Marijo Gujic	772	M30-34	NOR	00:32:48	02:40:45	02:31:51	05:59:03
1056	894	194	Qurein Biewenga	1007	M30-34	NLD	00:37:27	03:03:41	02:08:46	05:59:41
1060	898	195	Wout van Hees	862	M30-34	NLD	00:33:39	02:58:46	02:08:44	05:59:49
1080	911	196	Charles Hanekom	799	M30-34	ZAF	00:41:21	02:58:15	02:06:39	06:01:38
1100	925	197	Robbert Kelder	784	M30-34	NLD	00:45:02	03:00:44	02:06:16	06:03:46
1115	936	198	Pascal Frik	876	M30-34	NLD	00:35:52	02:46:00	02:31:42	06:05:42
1125	941	199	Torsten Scholz	807	M30-34	DEU	00:40:14	02:48:54	02:20:11	06:06:25
1126	942	200	Eelco van Dongen	937	M30-34	NLD	00:44:08	03:04:45	02:01:37	06:06:50
1138	953	201	Tim van Riessen	907	M30-34	NLD	00:43:15	02:58:30	02:13:35	06:08:14
1144	956	202	Thomas Auping	909	M30-34	NLD	00:47:02	03:00:45	02:06:21	06:08:53