Lars Vrancken -
Ironman 70.3 Maastricht-Limburg 2022
Quick facts
521/464/104Alle/Geschlecht/AK
M30-34Altersklasse
894Startnummer
NLDNationalität
37:04 | 2:38:37 | 1:54:07 | 5:20:56 |
Vergleiche Lars Vrancken mit anderen Athleten!
894 Vrancken
1018 Velle ×
945 Yesil ×
954 Wulf ×
875 Beckers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:04 | 00:37:04 | 01:57 min/100m | -01:56 (102.) ● | -02:20 (475.) ● | -02:38 (556.) ● |
Wechsel | 00:42:52 | 00:05:48 | - | -01:35 (74.) ● | -01:35 (338.) ● | -01:29 (439.) ● | |
Radfahren | 29 km | 01:37:47 | 00:54:55 | 31.68 km/h | -02:00 (99.) ● | -02:25 (415.) ● | -03:28 (442.) ● |
Radfahren | 41 km | 01:59:01 | 00:21:14 | 33.91 km/h | -01:12 (87.) ● | -01:27 (335.) ● | -01:53 (351.) ● |
Radfahren | 66.9 km | 02:48:25 | 00:49:24 | 31.46 km/h | -02:18 (90.) ● | -03:05 (397.) ● | -04:12 (430.) ● |
Radfahren | 78.8 km | 03:10:42 | 00:22:17 | 32.04 km/h | -00:54 (98.) ● | -01:17 (426.) ● | -01:47 (457.) ● |
Radfahren | 86.4 km | 03:21:29 | 00:10:47 | 42.29 km/h | -00:16 (112.) ● | -00:24 (506.) ● | -00:33 (558.) ● |
Radfahren | 86.4 km | 03:21:29 | 02:38:37 | 32.68 km/h | -06:40 (91.) ● | -08:38 (398.) ● | -11:53 (425.) ● |
Wechsel | 03:26:49 | 00:05:20 | - | -00:05 (139.) ● | -00:48 (606.) ● | -00:42 (759.) ● | |
Laufen | 1 km | 03:32:08 | 00:05:19 | 05:19 min/km | +00:01 (131.) ● | -00:09 (547.) ● | -00:14 (629.) ● |
Laufen | 2.4 km | 03:38:13 | 00:06:05 | 04:20 min/km | +00:01 (127.) ● | -00:10 (555.) ● | -00:16 (639.) ● |
Laufen | 4.9 km | 03:51:20 | 00:13:07 | 05:14 min/km | -00:08 (131.) ● | -00:27 (564.) ● | -00:40 (659.) ● |
Laufen | 7.4 km | 04:04:22 | 00:13:02 | 05:12 min/km | -00:21 (123.) ● | -00:43 (536.) ● | -00:56 (615.) ● |
Laufen | 9.5 km | 04:13:49 | 00:09:27 | 04:30 min/km | -00:17 (119.) ● | -00:33 (519.) ● | -00:41 (605.) ● |
Laufen | 10.9 km | 04:22:14 | 00:08:25 | 06:00 min/km | -00:02 (136.) ● | -00:17 (568.) ● | -00:25 (653.) ● |
Laufen | 12.1 km | 04:28:49 | 00:06:35 | 05:29 min/km | +00:01 (141.) ● | -00:10 (601.) ● | -00:16 (707.) ● |
Laufen | 14.6 km | 04:43:08 | 00:14:19 | 05:43 min/km | -00:02 (142.) ● | -00:29 (621.) ● | -00:39 (730.) ● |
Laufen | 17.1 km | 04:57:57 | 00:14:49 | 05:55 min/km | +00:23 (150.) ● | -00:07 (678.) ● | -00:18 (806.) ● |
Laufen | 19.2 km | 05:08:21 | 00:10:24 | 04:57 min/km | +00:04 (138.) ● | -00:15 (627.) ● | -00:22 (750.) ● |
Laufen | 20.7 km | 05:17:22 | 00:09:01 | 06:00 min/km | +00:07 (140.) ● | -00:09 (634.) ● | -00:15 (755.) ● |
Laufen | 22.5 km | 05:20:56 | 00:03:34 | 01:58 min/km | +00:12 (164.) ● | +00:06 (742.) ● | +00:04 (889.) ● |
Laufen | 22.5 km | 05:20:56 | 01:54:07 | 05:04 min/km | -00:01 (136.) ● | -03:23 (590.) ● | -04:58 (696.) ● |
Total | 110.8 km | 05:20:56 | 05:20:56 | 20.71 km/h | -10:17 (104.) ● | -16:44 (464.) ● | -21:40 (521.) ● |