Kenneth De Nef -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

116/110/35Alle/Geschlecht/AK

M30-34Altersklasse

900Startnummer

BELNationalität


32:28	2:30:22	1:32:58	4:43:47

Vergleiche Kenneth De Nef mit anderen Athleten!

900 De Nef

1905 Rabe ×

85 Chalençon ×

903 Sannier ×

935 Cillard ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:28	00:32:28	01:42 min/100m	-06:32 (33.) ●	-06:56 (144.) ●	-07:14 (175.) ●
Wechsel		00:36:53	00:04:25	-	-02:58 (18.) ●	-02:58 (76.) ●	-02:52 (109.) ●
Radfahren	29 km	01:28:25	00:51:32	33.76 km/h	-05:23 (47.) ●	-05:48 (163.) ●	-06:51 (167.) ●
Radfahren	41 km	01:48:20	00:19:55	36.15 km/h	-02:31 (36.) ●	-02:46 (109.) ●	-03:12 (110.) ●
Radfahren	66.9 km	02:35:25	00:47:05	33.01 km/h	-04:37 (59.) ●	-05:24 (223.) ●	-06:31 (231.) ●
Radfahren	78.8 km	02:57:20	00:21:55	32.58 km/h	-01:16 (81.) ●	-01:39 (362.) ●	-02:09 (386.) ●
Radfahren	86.4 km	03:07:15	00:09:55	45.98 km/h	-01:08 (43.) ●	-01:16 (147.) ●	-01:25 (154.) ●
Radfahren	86.4 km	03:07:15	02:30:22	34.48 km/h	-14:55 (53.) ●	-16:53 (191.) ●	-20:08 (196.) ●
Wechsel		03:10:49	00:03:34	-	-01:51 (39.) ●	-02:34 (138.) ●	-02:28 (197.) ●
Laufen	1 km	03:15:30	00:04:41	04:41 min/km	-00:37 (53.) ●	-00:47 (185.) ●	-00:52 (202.) ●
Laufen	2.4 km	03:20:43	00:05:13	03:43 min/km	-00:51 (42.) ●	-01:02 (135.) ●	-01:08 (149.) ●
Laufen	4.9 km	03:31:42	00:10:59	04:23 min/km	-02:16 (37.) ●	-02:35 (113.) ●	-02:48 (128.) ●
Laufen	7.4 km	03:42:51	00:11:09	04:27 min/km	-02:14 (40.) ●	-02:36 (122.) ●	-02:49 (140.) ●
Laufen	9.5 km	03:50:44	00:07:53	03:45 min/km	-01:51 (29.) ●	-02:07 (102.) ●	-02:15 (117.) ●
Laufen	10.9 km	03:57:42	00:06:58	04:58 min/km	-01:29 (29.) ●	-01:44 (100.) ●	-01:52 (115.) ●
Laufen	12.1 km	04:03:07	00:05:25	04:30 min/km	-01:09 (35.) ●	-01:20 (131.) ●	-01:26 (152.) ●
Laufen	14.6 km	04:14:28	00:11:21	04:32 min/km	-03:00 (34.) ●	-03:27 (108.) ●	-03:37 (126.) ●
Laufen	17.1 km	04:25:53	00:11:25	04:33 min/km	-03:01 (35.) ●	-03:31 (117.) ●	-03:42 (136.) ●
Laufen	19.2 km	04:34:01	00:08:08	03:52 min/km	-02:12 (30.) ●	-02:31 (111.) ●	-02:38 (130.) ●
Laufen	20.7 km	04:41:14	00:07:13	04:48 min/km	-01:41 (32.) ●	-01:57 (115.) ●	-02:03 (135.) ●
Laufen	22.5 km	04:43:47	00:02:33	01:24 min/km	-00:49 (14.) ●	-00:55 (44.) ●	-00:57 (48.) ●
Laufen	22.5 km	04:43:47	01:32:58	04:07 min/km	-21:10 (33.) ●	-24:32 (112.) ●	-26:07 (130.) ●
Total	110.8 km	04:43:47	04:43:47	23.43 km/h	-47:26 (35.) ●	-53:53 (110.) ●	-58:49 (116.) ●

Ges	Sex	Ak	Name	#	AK
91	87	30	Roderik Aschebrock	982	M30-34	NLD	00:32:22	02:21:06	01:37:37	04:40:16
93	89	31	Tim Richards	781	M30-34	GBR	00:37:35	02:24:42	01:28:20	04:40:21
100	96	32	Paul Soupez	825	M30-34	FRA	00:34:24	02:27:34	01:32:01	04:41:16
101	97	33	Tim Rabe	1905	M30-34	DEU	00:33:29	02:30:42	01:28:16	04:41:31
111	105	34	Mark Chalençon	85	M30-34	FRA	00:30:50	02:29:00	01:35:22	04:43:19
116	110	35	Kenneth De Nef	900	M30-34	BEL	00:32:28	02:30:22	01:32:58	04:43:47
120	113	36	Jérémy Sannier	903	M30-34	FRA	00:31:25	02:28:03	01:35:15	04:44:39
130	121	37	Benoit Cillard	935	M30-34	FRA	00:30:48	02:32:25	01:33:28	04:45:49
148	137	38	Jonas Ohlig	883	M30-34	DEU	00:35:18	02:23:42	01:40:51	04:48:32
152	139	39	Joren Nijs	792	M30-34	BEL	00:32:43	02:32:56	01:35:32	04:48:59