Lars Hilgersom -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

1186/987/208Alle/Geschlecht/AK

M30-34Altersklasse

942Startnummer

NLDNationalität


42:15	2:54:16	2:23:08	6:14:11

Vergleiche Lars Hilgersom mit anderen Athleten!

942 Hilgersom

1001 Kramer ×

879 Martinsen ×

922 Dusseldorp ×

1871 van Reisen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:15	00:42:15	02:13 min/100m	+03:15 (172.) ●	+02:51 (833.) ●	+02:33 (1030.) ●
Wechsel		00:50:02	00:07:47	-	+00:24 (171.) ●	+00:24 (788.) ●	+00:30 (1015.) ●
Radfahren	29 km	01:49:33	00:59:31	29.24 km/h	+02:36 (184.) ●	+02:11 (845.) ●	+01:08 (947.) ●
Radfahren	41 km	02:12:50	00:23:17	30.92 km/h	+00:51 (180.) ●	+00:36 (822.) ●	+00:10 (917.) ●
Radfahren	66.9 km	03:07:26	00:54:36	28.46 km/h	+02:54 (182.) ●	+02:07 (839.) ●	+01:00 (945.) ●
Radfahren	78.8 km	03:32:12	00:24:46	28.83 km/h	+01:35 (192.) ●	+01:12 (889.) ●	+00:42 (1008.) ●
Radfahren	86.4 km	03:44:18	00:12:06	37.69 km/h	+01:03 (209.) ●	+00:55 (1008.) ●	+00:46 (1195.) ●
Radfahren	86.4 km	03:44:18	02:54:16	29.75 km/h	+08:59 (186.) ●	+07:01 (857.) ●	+03:46 (969.) ●
Wechsel		03:51:03	00:06:45	-	+01:20 (197.) ●	+00:37 (920.) ●	+00:43 (1151.) ●
Laufen	1 km	03:57:22	00:06:19	06:19 min/km	+01:01 (231.) ●	+00:51 (1073.) ●	+00:46 (1299.) ●
Laufen	2.4 km	04:04:36	00:07:14	05:10 min/km	+01:10 (225.) ●	+00:59 (1064.) ●	+00:53 (1288.) ●
Laufen	4.9 km	04:20:51	00:16:15	06:29 min/km	+03:00 (226.) ●	+02:41 (1084.) ●	+02:28 (1328.) ●
Laufen	7.4 km	04:37:44	00:16:53	06:45 min/km	+03:30 (227.) ●	+03:08 (1086.) ●	+02:55 (1332.) ●
Laufen	9.5 km	04:49:37	00:11:53	05:39 min/km	+02:09 (221.) ●	+01:53 (1047.) ●	+01:45 (1285.) ●
Laufen	10.9 km	05:00:08	00:10:31	07:30 min/km	+02:04 (226.) ●	+01:49 (1074.) ●	+01:41 (1318.) ●
Laufen	12.1 km	05:08:25	00:08:17	06:54 min/km	+01:43 (225.) ●	+01:32 (1075.) ●	+01:26 (1333.) ●
Laufen	14.6 km	05:26:49	00:18:24	07:21 min/km	+04:03 (222.) ●	+03:36 (1050.) ●	+03:26 (1306.) ●
Laufen	17.1 km	05:45:16	00:18:27	07:22 min/km	+04:01 (218.) ●	+03:31 (1035.) ●	+03:20 (1286.) ●
Laufen	19.2 km	05:58:18	00:13:02	06:12 min/km	+02:42 (217.) ●	+02:23 (1023.) ●	+02:16 (1277.) ●
Laufen	20.7 km	06:09:55	00:11:37	07:44 min/km	+02:43 (232.) ●	+02:27 (1093.) ●	+02:21 (1364.) ●
Laufen	22.5 km	06:14:11	00:04:16	02:22 min/km	+00:54 (226.) ●	+00:48 (1075.) ●	+00:46 (1338.) ●
Laufen	22.5 km	06:14:11	02:23:08	06:21 min/km	+29:00 (224.) ●	+25:38 (1064.) ●	+24:03 (1313.) ●
Total	110.8 km	06:14:11	06:14:11	17.77 km/h	+42:58 (208.) ●	+36:31 (987.) ●	+31:35 (1186.) ●

Ges	Sex	Ak	Name	#	AK
1148	960	203	Erik Tongern	1901	M30-34	DEU	00:40:13	02:56:10	02:15:02	06:09:17
1151	962	204	Bjorn de Jonge	931	M30-34	NLD	00:29:39	02:59:50	02:25:33	06:09:50
1156	965	205	Kay Hövelmann	974	M30-34	DEU	00:51:31	02:49:35	02:11:19	06:10:23
1162	970	206	Friso Kramer	1001	M30-34	NLD	00:47:18	03:03:35	02:04:01	06:11:17
1175	979	207	André Martinsen	879	M30-34	DNK	00:43:02	02:50:22	02:07:24	06:12:59
1186	987	208	Lars Hilgersom	942	M30-34	NLD	00:42:15	02:54:16	02:23:08	06:14:11
1198	994	209	Josh Dusseldorp	922	M30-34	NLD	00:44:51	03:00:17	02:16:33	06:15:39
1205	997	210	Justin van Reisen	1871	M30-34	NLD	00:50:00	03:13:31	01:56:35	06:16:38
1211	1002	211	Lotfi Massarweh	1003	M30-34	ITA	00:45:58	03:11:19	02:04:22	06:17:16
1217	1005	212	Florian Corgnou	904	M30-34	FRA	00:53:07	02:58:11	02:13:03	06:18:08