Roderik Aschebrock -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

91/87/30Alle/Geschlecht/AK

M30-34Altersklasse

982Startnummer

NLDNationalität


32:22	2:21:06	1:37:37	4:40:16

Vergleiche Roderik Aschebrock mit anderen Athleten!

982 Aschebrock

797 Schräder ×

867 Portala ×

781 Richards ×

825 Soupez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:22	00:32:22	01:42 min/100m	-06:38 (31.) ●	-07:02 (138.) ●	-07:20 (168.) ●
Wechsel		00:37:17	00:04:55	-	-02:28 (37.) ●	-02:28 (142.) ●	-02:22 (202.) ●
Radfahren	29 km	01:26:16	00:48:59	35.52 km/h	-07:56 (16.) ●	-08:21 (41.) ●	-09:24 (41.) ●
Radfahren	41 km	01:45:34	00:19:18	37.31 km/h	-03:08 (17.) ●	-03:23 (46.) ●	-03:49 (46.) ●
Radfahren	66.9 km	02:28:51	00:43:17	35.9 km/h	-08:25 (18.) ●	-09:12 (49.) ●	-10:19 (49.) ●
Radfahren	78.8 km	02:48:39	00:19:48	36.06 km/h	-03:23 (29.) ●	-03:46 (76.) ●	-04:16 (77.) ●
Radfahren	86.4 km	02:58:23	00:09:44	46.85 km/h	-01:19 (32.) ●	-01:27 (99.) ●	-01:36 (104.) ●
Radfahren	86.4 km	02:58:23	02:21:06	36.74 km/h	-24:11 (18.) ●	-26:09 (46.) ●	-29:24 (46.) ●
Wechsel		03:02:39	00:04:16	-	-01:09 (80.) ●	-01:52 (321.) ●	-01:46 (409.) ●
Laufen	1 km	03:07:13	00:04:34	04:34 min/km	-00:44 (45.) ●	-00:54 (133.) ●	-00:59 (145.) ●
Laufen	2.4 km	03:13:13	00:06:00	04:17 min/km	-00:04 (118.) ●	-00:15 (513.) ●	-00:21 (588.) ●
Laufen	4.9 km	03:24:27	00:11:14	04:29 min/km	-02:01 (46.) ●	-02:20 (153.) ●	-02:33 (172.) ●
Laufen	7.4 km	03:35:49	00:11:22	04:32 min/km	-02:01 (50.) ●	-02:23 (173.) ●	-02:36 (195.) ●
Laufen	9.5 km	03:44:01	00:08:12	03:54 min/km	-01:32 (53.) ●	-01:48 (171.) ●	-01:56 (195.) ●
Laufen	10.9 km	03:51:26	00:07:25	05:17 min/km	-01:02 (61.) ●	-01:17 (217.) ●	-01:25 (247.) ●
Laufen	12.1 km	03:57:14	00:05:48	04:50 min/km	-00:46 (67.) ●	-00:57 (265.) ●	-01:03 (305.) ●
Laufen	14.6 km	04:09:16	00:12:02	04:48 min/km	-02:19 (59.) ●	-02:46 (212.) ●	-02:56 (244.) ●
Laufen	17.1 km	04:21:22	00:12:06	04:50 min/km	-02:20 (59.) ●	-02:50 (201.) ●	-03:01 (235.) ●
Laufen	19.2 km	04:30:03	00:08:41	04:08 min/km	-01:39 (61.) ●	-01:58 (223.) ●	-02:05 (259.) ●
Laufen	20.7 km	04:37:30	00:07:27	04:58 min/km	-01:27 (47.) ●	-01:43 (167.) ●	-01:49 (193.) ●
Laufen	22.5 km	04:40:16	00:02:46	01:32 min/km	-00:36 (36.) ●	-00:42 (133.) ●	-00:44 (156.) ●
Laufen	22.5 km	04:40:16	01:37:37	04:20 min/km	-16:31 (57.) ●	-19:53 (193.) ●	-21:28 (221.) ●
Total	110.8 km	04:40:16	04:40:16	23.72 km/h	-50:57 (30.) ●	-57:24 (87.) ●	-01:02:20 (91.) ●

Ges	Sex	Ak	Name	#	AK
66	64	25	Björn Vennema	972	M30-34	NLD	00:32:08	02:23:43	01:30:04	04:34:33
67	65	26	Benjamin Teller	853	M30-34	BEL	00:30:59	02:20:40	01:36:09	04:35:31
70	68	27	David van Rooij	1902	M30-34	NLD	00:29:38	02:22:31	01:32:58	04:36:17
74	71	28	Ken Schräder	797	M30-34	DEU	00:33:21	02:25:20	01:28:51	04:37:27
77	74	29	Thomas Portala	867	M30-34	FRA	00:27:52	02:26:30	01:36:38	04:38:11
91	87	30	Roderik Aschebrock	982	M30-34	NLD	00:32:22	02:21:06	01:37:37	04:40:16
93	89	31	Tim Richards	781	M30-34	GBR	00:37:35	02:24:42	01:28:20	04:40:21
100	96	32	Paul Soupez	825	M30-34	FRA	00:34:24	02:27:34	01:32:01	04:41:16
101	97	33	Tim Rabe	1905	M30-34	DEU	00:33:29	02:30:42	01:28:16	04:41:31
111	105	34	Mark Chalençon	85	M30-34	FRA	00:30:50	02:29:00	01:35:22	04:43:19