Lisa Plunkett -
Ironman 70.3 Boulder 2022

Quick facts

1577/433/24Alle/Geschlecht/AK

F55-59Altersklasse

1081Startnummer

USANationalität


40:26	3:10:08	3:17:45	7:17:20

Vergleiche Lisa Plunkett mit anderen Athleten!

1081 Plunkett

939 Solem ×

590 Ostos ×

618 Lehmann ×

1714 Christy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:26	00:40:26	02:07 min/100m	-01:58 (10.) ●	-01:51 (243.) ●	-00:48 (946.) ●
Wechsel		00:43:59	00:03:33	-	-02:01 (10.) ●	-01:40 (155.) ●	-01:46 (543.) ●
Radfahren	4.4 km	00:53:23	00:09:24	28.09 km/h	-00:21 (12.) ●	-00:20 (231.) ●	+00:04 (1110.) ●
Radfahren	12.8 km	01:07:11	00:13:48	36.52 km/h	-00:54 (7.) ●	-01:21 (140.) ●	-00:37 (755.) ●
Radfahren	21.9 km	01:25:23	00:18:12	30 km/h	+00:01 (18.) ●	-00:23 (263.) ●	+00:32 (1219.) ●
Radfahren	43 km	02:09:08	00:43:45	28.94 km/h	+00:12 (21.) ●	-00:26 (293.) ●	+02:07 (1305.) ●
Radfahren	58.3 km	02:45:17	00:36:09	25.39 km/h	+01:12 (22.) ●	+00:41 (350.) ●	+02:34 (1405.) ●
Radfahren	74.8 km	03:20:56	00:35:39	27.77 km/h	+00:16 (22.) ●	-00:43 (285.) ●	+01:07 (1205.) ●
Radfahren	90.1 km	03:54:07	00:33:11	27.66 km/h	+00:48 (22.) ●	-00:16 (305.) ●	+00:55 (1222.) ●
Radfahren	90.1 km	03:54:07	03:10:08	28.43 km/h	+01:14 (21.) ●	-02:48 (286.) ●	+06:42 (1246.) ●
Wechsel		03:59:35	00:05:28	-	+00:02 (23.) ●	+00:25 (381.) ●	+00:31 (1322.) ●
Laufen	0.3 km	04:01:45	00:02:10	07:13 min/km	+00:11 (25.) ●	+00:21 (487.) ●	+00:27 (1717.) ●
Laufen	2.7 km	04:22:07	00:20:22	08:29 min/km	+02:40 (28.) ●	+04:11 (512.) ●	+05:05 (1793.) ●
Laufen	5.3 km	04:46:10	00:24:03	09:15 min/km	+03:54 (28.) ●	+05:20 (521.) ●	+06:16 (1795.) ●
Laufen	7.9 km	05:09:46	00:23:36	09:04 min/km	+04:02 (28.) ●	+05:34 (538.) ●	+06:19 (1819.) ●
Laufen	10.3 km	05:35:34	00:25:48	10:44 min/km	+06:30 (32.) ●	+08:08 (580.) ●	+08:53 (1927.) ●
Laufen	12.7 km	05:57:25	00:21:51	09:06 min/km	+01:59 (23.) ●	+04:06 (500.) ●	+04:46 (1707.) ●
Laufen	15.3 km	06:21:40	00:24:15	09:19 min/km	+02:17 (22.) ●	+04:18 (496.) ●	+04:54 (1672.) ●
Laufen	17.9 km	06:45:46	00:24:06	09:16 min/km	+03:29 (26.) ●	+05:12 (517.) ●	+05:38 (1742.) ●
Laufen	20.3 km	07:09:58	00:24:12	10:04 min/km	+04:23 (27.) ●	+06:21 (547.) ●	+06:50 (1833.) ●
Laufen	21.1 km	07:17:20	00:07:22	09:12 min/km	+00:52 (26.) ●	+01:39 (544.) ●	+01:23 (1814.) ●
Laufen	21.1 km	07:17:20	03:17:45	09:22 min/km	+30:17 (27.) ●	+45:10 (540.) ●	+50:31 (1834.) ●
Total	113.1 km	07:17:20	07:17:20	15.52 km/h	+27:34 (24.) ●	+39:16 (433.) ●	+55:10 (1577.) ●

Ges	Sex	Ak	Name	#	AK
1467	388	19	Terri Rubio	587	F55-59	USA	00:48:00	03:02:25	03:05:08	07:05:10
1468	389	20	Julie Slick	641	F55-59	USA	00:44:42	03:16:21	02:53:07	07:05:10
1471	391	21	Kelcey Stowell	884	F55-59	USA	00:43:06	03:14:19	02:57:46	07:05:35
1505	401	22	Kris Solem	939	F55-59	USA	00:35:10	02:58:39	03:25:30	07:08:13
1561	428	23	Gabriela Ostos	590	F55-59	USA	00:46:04	03:20:33	02:53:42	07:15:31
1577	433	24	Lisa Plunkett	1081	F55-59	USA	00:40:26	03:10:08	03:17:45	07:17:20
1614	444	25	Donna Lehmann	618	F55-59	USA	00:52:06	03:28:19	02:49:50	07:21:28
1753	491	26	Dana Christy	1714	F55-59	USA	00:42:42	03:44:40	03:04:55	07:40:43
1807	516	27	Julie Grimes	1414	F55-59	USA	00:42:16	03:27:31	03:19:09	07:49:27
1827	524	28	Susan Kolko	546	F55-59	USA	00:43:44	03:44:18	03:13:24	07:55:59