Carolyn Fronczak -
Ironman 70.3 Boulder 2022

Quick facts

1900/553/75Alle/Geschlecht/AK

F45-49Altersklasse

1619Startnummer

USANationalität


47:02	3:49:08	3:08:21	8:14:05

Vergleiche Carolyn Fronczak mit anderen Athleten!

1619 Fronczak

526 Gonzalez ×

762 Johnson ×

524 Lahoe ×

761 Anderson ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:02	00:47:02	02:28 min/100m	+03:56 (59.) ●	+04:45 (440.) ●	+05:48 (1551.) ●
Wechsel		01:01:42	00:14:40	-	+09:34 (78.) ●	+09:27 (582.) ●	+09:21 (1943.) ●
Radfahren	4.4 km	01:13:40	00:11:58	22.06 km/h	+02:09 (76.) ●	+02:14 (571.) ●	+02:38 (1915.) ●
Radfahren	12.8 km	01:32:19	00:18:39	27.02 km/h	+03:52 (76.) ●	+03:30 (571.) ●	+04:14 (1924.) ●
Radfahren	21.9 km	01:53:30	00:21:11	25.77 km/h	+02:52 (71.) ●	+02:36 (532.) ●	+03:31 (1856.) ●
Radfahren	43 km	02:45:03	00:51:33	24.56 km/h	+07:31 (70.) ●	+07:22 (518.) ●	+09:55 (1825.) ●
Radfahren	58.3 km	03:26:59	00:41:56	21.89 km/h	+06:17 (67.) ●	+06:28 (510.) ●	+08:21 (1800.) ●
Radfahren	74.8 km	04:10:21	00:43:22	22.83 km/h	+07:05 (71.) ●	+07:00 (526.) ●	+08:50 (1833.) ●
Radfahren	90.1 km	04:50:50	00:40:29	22.68 km/h	+07:26 (74.) ●	+07:02 (536.) ●	+08:13 (1844.) ●
Radfahren	90.1 km	04:50:50	03:49:08	23.59 km/h	+37:12 (72.) ●	+36:12 (533.) ●	+45:42 (1854.) ●
Wechsel		05:05:44	00:14:54	-	+09:36 (78.) ●	+09:51 (583.) ●	+09:57 (1940.) ●
Laufen	0.3 km	05:07:48	00:02:04	06:53 min/km	+00:05 (57.) ●	+00:15 (464.) ●	+00:21 (1666.) ●
Laufen	2.7 km	05:28:32	00:20:44	08:38 min/km	+03:46 (64.) ●	+04:33 (518.) ●	+05:27 (1813.) ●
Laufen	5.3 km	05:52:59	00:24:27	09:24 min/km	+05:13 (69.) ●	+05:44 (536.) ●	+06:40 (1819.) ●
Laufen	7.9 km	06:15:17	00:22:18	08:34 min/km	+03:44 (68.) ●	+04:16 (503.) ●	+05:01 (1735.) ●
Laufen	10.3 km	06:37:39	00:22:22	09:19 min/km	+04:11 (69.) ●	+04:42 (525.) ●	+05:27 (1789.) ●
Laufen	12.7 km	06:59:44	00:22:05	09:12 min/km	+03:48 (69.) ●	+04:20 (508.) ●	+05:00 (1728.) ●
Laufen	15.3 km	07:24:56	00:25:12	09:41 min/km	+04:51 (69.) ●	+05:15 (520.) ●	+05:51 (1746.) ●
Laufen	17.9 km	07:47:51	00:22:55	08:48 min/km	+03:31 (63.) ●	+04:01 (489.) ●	+04:27 (1651.) ●
Laufen	20.3 km	08:08:08	00:20:17	08:27 min/km	+01:59 (57.) ●	+02:26 (444.) ●	+02:55 (1518.) ●
Laufen	21.1 km	08:14:05	00:05:57	07:26 min/km	+00:07 (44.) ●	+00:14 (379.) ●	-00:02 (1336.) ●
Laufen	21.1 km	08:14:05	03:08:21	08:55 min/km	+31:15 (68.) ●	+35:46 (508.) ●	+41:07 (1752.) ●
Total	113.1 km	08:14:05	08:14:05	13.73 km/h	+01:31:33 (75.) ●	+01:36:01 (553.) ●	+01:51:55 (1900.) ●

Ges	Sex	Ak	Name	#	AK
1853	536	70	Elizabeth Lee	847	F45-49	USA	00:56:08	03:18:31	03:30:02	08:02:55
1863	538	71	Nina Trevino	928	F45-49	USA	00:49:22	03:23:37	03:31:50	08:05:37
1874	541	72	Michelle Alexander	1974	F45-49	USA	01:00:53	03:42:02	03:06:24	08:06:55
1889	547	73	Eucaris Gonzalez	526	F45-49	USA	00:50:39	04:10:39	02:53:21	08:10:52
1893	548	74	Kristi Johnson	762	F45-49	USA	00:44:02	03:33:38	03:39:21	08:11:51
1900	553	75	Carolyn Fronczak	1619	F45-49	USA	00:47:02	03:49:08	03:08:21	08:14:05
1907	559	76	JJ Lahoe	524	F45-49	USA	00:47:09	03:46:17	03:33:12	08:15:56
1938	576	77	Kari Anderson	761	F45-49	USA	00:52:22	03:48:21	03:29:42	08:24:02
1947	581	78	Carrie Moore	629	F45-49	USA	00:48:13	03:50:24	03:36:34	08:27:41