Nikolay Makhnenko -
Ironman 70.3 Boulder 2022

Quick facts

243/197/30Alle/Geschlecht/AK

M30-34Altersklasse

178Startnummer

USANationalität


34:05	2:30:51	1:57:37	5:09:18

Vergleiche Nikolay Makhnenko mit anderen Athleten!

178 Makhnenko

1511 Porter ×

429 Hinckley ×

1244 Quenault ×

1790 Fletcher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:05	00:34:05	01:47 min/100m	-06:39 (40.) ●	-06:41 (236.) ●	-07:09 (327.) ●
Wechsel		00:37:45	00:03:40	-	-01:37 (63.) ●	-01:50 (357.) ●	-01:39 (587.) ●
Radfahren	4.4 km	00:45:52	00:08:07	32.53 km/h	-00:54 (44.) ●	-01:02 (244.) ●	-01:13 (291.) ●
Radfahren	12.8 km	00:58:04	00:12:12	41.31 km/h	-01:55 (30.) ●	-01:52 (172.) ●	-02:13 (190.) ●
Radfahren	21.9 km	01:13:30	00:15:26	35.38 km/h	-01:46 (46.) ●	-01:49 (242.) ●	-02:14 (284.) ●
Radfahren	43 km	01:47:53	00:34:23	36.82 km/h	-05:47 (30.) ●	-06:03 (171.) ●	-07:15 (197.) ●
Radfahren	58.3 km	02:15:21	00:27:28	33.42 km/h	-04:54 (35.) ●	-05:10 (207.) ●	-06:07 (240.) ●
Radfahren	74.8 km	02:42:44	00:27:23	36.15 km/h	-06:16 (23.) ●	-06:14 (142.) ●	-07:09 (164.) ●
Radfahren	90.1 km	03:08:36	00:25:52	35.49 km/h	-05:39 (27.) ●	-05:44 (163.) ●	-06:24 (192.) ●
Radfahren	90.1 km	03:08:36	02:30:51	35.84 km/h	-27:11 (30.) ●	-27:54 (172.) ●	-32:35 (201.) ●
Wechsel		03:11:41	00:03:05	-	-02:30 (51.) ●	-01:58 (350.) ●	-01:52 (535.) ●
Laufen	0.3 km	03:13:02	00:01:21	04:30 min/km	-00:17 (53.) ●	-00:20 (268.) ●	-00:22 (336.) ●
Laufen	2.7 km	03:25:17	00:12:15	05:06 min/km	-02:31 (49.) ●	-02:40 (267.) ●	-03:02 (341.) ●
Laufen	5.3 km	03:39:44	00:14:27	05:33 min/km	-02:39 (58.) ●	-02:58 (330.) ●	-03:20 (442.) ●
Laufen	7.9 km	03:53:58	00:14:14	05:28 min/km	-02:43 (55.) ●	-02:45 (346.) ●	-03:03 (465.) ●
Laufen	10.3 km	04:08:14	00:14:16	05:56 min/km	-02:24 (54.) ●	-02:20 (369.) ●	-02:39 (497.) ●
Laufen	12.7 km	04:21:52	00:13:38	05:40 min/km	-03:05 (48.) ●	-03:11 (296.) ●	-03:27 (393.) ●
Laufen	15.3 km	04:38:02	00:16:10	06:13 min/km	-02:50 (54.) ●	-02:56 (379.) ●	-03:11 (526.) ●
Laufen	17.9 km	04:52:03	00:14:01	05:23 min/km	-04:28 (37.) ●	-04:16 (225.) ●	-04:27 (297.) ●
Laufen	20.3 km	05:05:09	00:13:06	05:27 min/km	-04:05 (36.) ●	-04:03 (203.) ●	-04:16 (271.) ●
Laufen	21.1 km	05:09:18	00:04:09	05:11 min/km	-01:58 (30.) ●	-01:58 (146.) ●	-01:50 (189.) ●
Laufen	21.1 km	05:09:18	01:57:37	05:34 min/km	-27:00 (45.) ●	-27:27 (277.) ●	-29:37 (369.) ●
Total	113.1 km	05:09:18	05:09:18	21.94 km/h	-01:04:57 (30.) ●	-01:05:50 (197.) ●	-01:12:52 (243.) ●

Ges	Sex	Ak	Name	#	AK
186	156	25	Charles Prevoteau	2196	M30-34	FRA	00:36:04	02:36:16	01:40:39	04:58:41
203	168	26	Shray Kandhari	1813	M30-34	IND	00:35:12	02:37:15	01:40:08	05:01:51
205	169	27	Steven Halewski	1946	M30-34	USA	00:28:42	02:26:52	02:00:24	05:02:09
225	185	28	Hayden Porter	1511	M30-34	USA	00:31:08	02:39:02	01:51:16	05:06:01
235	193	29	Seth Hinckley	429	M30-34	USA	00:31:27	02:38:23	01:52:09	05:07:54
243	197	30	Nikolay Makhnenko	178	M30-34	USA	00:34:05	02:30:51	01:57:37	05:09:18
248	201	31	Dale Quenault	1244	M30-34	JEY	00:38:44	02:25:06	02:00:57	05:09:39
255	207	32	Dan Fletcher	1790	M30-34	USA	00:25:42	02:40:58	01:52:31	05:10:39
261	211	33	Gregory Kana	535	M30-34	USA	00:39:57	02:40:28	01:45:49	05:11:55
270	219	34	Michael Olson	357	M30-34	USA	00:44:59	02:38:49	01:45:29	05:13:36