Nicholas Bongi -
Ironman 70.3 Boulder 2022

Quick facts

62/53/5Alle/Geschlecht/AK

M25-29Altersklasse

1926Startnummer

USANationalität


29:18	2:24:08	1:31:41	4:29:01

Vergleiche Nicholas Bongi mit anderen Athleten!

1926 Bongi

1956 Stern ×

1968 Obrien ×

282 Hackett ×

342 Nelson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:18	00:29:18	01:32 min/100m	-11:12 (15.) ●	-11:28 (65.) ●	-11:56 (82.) ●
Wechsel		00:31:32	00:02:14	-	-03:07 (6.) ●	-03:16 (66.) ●	-03:05 (126.) ●
Radfahren	4.4 km	00:39:01	00:07:29	35.28 km/h	-01:49 (10.) ●	-01:40 (95.) ●	-01:51 (111.) ●
Radfahren	12.8 km	00:51:00	00:11:59	42.06 km/h	-02:21 (10.) ●	-02:05 (133.) ●	-02:26 (146.) ●
Radfahren	21.9 km	01:05:32	00:14:32	37.57 km/h	-02:50 (12.) ●	-02:43 (120.) ●	-03:08 (134.) ●
Radfahren	43 km	01:38:43	00:33:11	38.15 km/h	-07:20 (12.) ●	-07:15 (112.) ●	-08:27 (127.) ●
Radfahren	58.3 km	02:04:23	00:25:40	35.77 km/h	-06:49 (12.) ●	-06:58 (102.) ●	-07:55 (114.) ●
Radfahren	74.8 km	02:31:03	00:26:40	37.13 km/h	-07:17 (11.) ●	-06:57 (95.) ●	-07:52 (109.) ●
Radfahren	90.1 km	02:55:40	00:24:37	37.29 km/h	-07:39 (12.) ●	-06:59 (90.) ●	-07:39 (102.) ●
Radfahren	90.1 km	02:55:40	02:24:08	37.51 km/h	-36:05 (12.) ●	-34:37 (102.) ●	-39:18 (114.) ●
Wechsel		02:57:20	00:01:40	-	-03:09 (3.) ●	-03:23 (39.) ●	-03:17 (82.) ●
Laufen	0.3 km	02:58:27	00:01:07	03:43 min/km	-00:26 (6.) ●	-00:34 (39.) ●	-00:36 (47.) ●
Laufen	2.7 km	03:07:58	00:09:31	03:57 min/km	-04:59 (2.) ●	-05:24 (24.) ●	-05:46 (26.) ●
Laufen	5.3 km	03:19:42	00:11:44	04:30 min/km	-05:44 (11.) ●	-05:41 (82.) ●	-06:03 (100.) ●
Laufen	7.9 km	03:30:07	00:10:25	04:00 min/km	-06:17 (3.) ●	-06:34 (30.) ●	-06:52 (34.) ●
Laufen	10.3 km	03:41:12	00:11:05	04:37 min/km	-05:26 (10.) ●	-05:31 (62.) ●	-05:50 (79.) ●
Laufen	12.7 km	03:51:53	00:10:41	04:27 min/km	-05:59 (5.) ●	-06:08 (37.) ●	-06:24 (47.) ●
Laufen	15.3 km	04:04:24	00:12:31	04:48 min/km	-06:37 (13.) ●	-06:35 (82.) ●	-06:50 (105.) ●
Laufen	17.9 km	04:15:13	00:10:49	04:09 min/km	-07:17 (2.) ●	-07:28 (26.) ●	-07:39 (33.) ●
Laufen	20.3 km	04:25:27	00:10:14	04:15 min/km	-06:45 (1.) ●	-06:55 (22.) ●	-07:08 (27.) ●
Laufen	21.1 km	04:29:01	00:03:34	04:27 min/km	-02:21 (3.) ●	-02:33 (32.) ●	-02:25 (35.) ●
Laufen	21.1 km	04:29:01	01:31:41	04:20 min/km	-51:51 (5.) ●	-53:23 (41.) ●	-55:33 (49.) ●
Total	113.1 km	04:29:01	04:29:01	25.23 km/h	-01:45:24 (5.) ●	-01:46:07 (53.) ●	-01:53:09 (62.) ●

Ges	Sex	Ak	Name	#	AK
29	27	1	Ian Hildebrandt	323	M25-29	USA	00:29:20	02:17:47	01:27:54	04:18:11
30	28	2	Shawn O'Malley	1906	M25-29	USA	00:30:01	02:13:26	01:30:15	04:18:17
40	36	3	Ben Stern	1956	M25-29	USA	00:26:58	02:19:33	01:31:19	04:23:46
53	45	4	Austin Obrien	1968	M25-29	USA	00:31:21	02:16:50	01:33:06	04:26:50
62	53	5	Nicholas Bongi	1926	M25-29	USA	00:29:18	02:24:08	01:31:41	04:29:01
68	57	6	Cameron Hackett	282	M25-29	USA	00:25:58	02:19:24	01:41:39	04:30:44
75	62	7	Garrett Nelson	342	M25-29	USA	00:31:38	02:25:57	01:30:43	04:32:45
76	63	8	Samuel Kohll	302	M25-29	USA	00:34:46	02:18:38	01:33:51	04:32:56
81	68	9	Mitch Adshead	1357	M25-29	USA	00:25:21	02:15:28	01:49:02	04:34:56
87	74	10	Gregory Janousek	1212	M25-29	USA	00:34:09	02:08:20	01:48:58	04:36:15